Love Bravely Ep. 5 - How do we love those who hurt us?

Love Bravely Ep. 6 - Candid Conversation With My Daughter Sydney

In this heartfelt episode of Love Bravely, I sit down with my oldest daughter, Sydney, for an honest and emotional conversation about what it was like growing up in a large family navigating wealth, close knit relationships and eventually divorce. Together, we reflect on the unique dynamics of our household, the lessons we’ve learned along the way, and the powerful realization that you don’t always have to be strong. Together we learned to let go and to be soft and show emotion. This genuine and lighthearted dialogue is filled with laughter, love, and moments that might just bring a tear to your eye. It’s a beautiful exchange between a mother and daughter who have not only grown together but have also become the best of friends.

Love Bravely Ep. 5 - How do we love those who hurt us?

In this episode of Love Bravely, we tackle the challenging question: How do we love those who hurt us? We explore the delicate balance between setting healthy boundaries and showing compassion, the role of self-love in the healing process, and how to rebuild trust and connection after being hurt. Together, we navigate the complexities of forgiveness—when it’s the right choice, and when it’s time to let go and move forward. This raw and honest conversation offers insights and practical tools to help you find strength, healing, and love in even the most difficult relationships.

Love Bravely Ep. 4 - Are You A Doer?

In this episode of Love Bravely, we explore the difference between being a doer and simply saying what we’re going to do. We dive into why we sometimes make promises to ourselves without following through, what holds us back from taking action, and how to have grace for ourselves when we fall short. Join us as we discuss the importance of finding your “why,” working hard, and releasing expectations to create real, meaningful progress in life.

Love Bravely Ep. 3 - Discomfort in Growth

In this episode of Love Bravely, we dive into the discomfort of growth and the vulnerability that comes with sharing our pain with the world. Growth is hard enough, but opening up and exposing those struggles just does not alway feel the best. At Love Bravely, we're committed to sharing these raw and painful experiences to remind you that you’re not alone. Together, we explore how true freedom is found in being completely open, with nothing to hide. Join us as we embrace vulnerability and authenticity, fostering deeper connections and healing through shared experiences. Love Bravely is a movement dedicated to deepening your connection with yourself and the world around you. We inspire you to embrace vulnerability, foster authentic love, and grow stronger by focusing on self-awareness and personal transformation. By changing ourselves, we create the space for deeper, more meaningful relationships with others.

Love Bravely Ep. 2 - Relationships, Communication, Shame, Blame & More.

Welcome to Episode 2 of Love Bravely. In this episode, we explore the complexities of communication, particularly within relationships. We’ll discuss navigating expectations, choosing a partner who is committed to growth, and more. This raw, honest conversation offers both male and female perspectives on what it takes to cultivate a healthy relationship. We also delve into the topics of shame and blame, offering insights on how they can impact connection and how to overcome them together. Love Bravely is a movement dedicated to deepening your connection with yourself and the world around you. We inspire you to embrace vulnerability, foster authentic love, and grow stronger by focusing on self-awareness and personal transformation. By changing ourselves, we create the space for deeper, more meaningful relationships with others.