Emily Mobley - Gray Nutrition

Emily Mobley - Gray Nutrition

Did you know that you've been dieting wrong your entire life? Did you know "eat less exercise more" is not the universal secret to losing weight? Has eating like a bird and then exhausting yourself on your Peloton every day after work been less effective than you hoped? Us too. It turns out every single human being is a unique individual requiring a distinct and customized diet and exercise plan. What’s more important, however, is being able to live with that plan every single day without feeling like you’re balancing on the knife’s-edge of failure with every culinary decision. That’s where Emily comes in. Emily understands that life isn’t black and white. There will be surprise birthday cupcakes, days you can’t make it to the gym, and unexpected stressors that make a 2lb Chipotle burrito sound like a great idea. She will help you keep track of what you eat and give you non-judgmental, science-based advice to help you plan what to eat next no matter your circumstance. Doctors don’t hate her, there are no crates of acai berries to be ordered, no gimmicks, no fads, no points, no expensive shakes, or freezers full of Weight Watchers Lunchables - just advice that sounds like common sense once you hear it. Emily wants to help you find your Gray Area in life. With a little nutritional science know-how, compassionate coaching, and accountability you can learn how to balance those cupcakes and stress burritos to find your way away from the fundamentally flawed crash-diet mentality we all grew up with. She’s not just a wildly popular Instagram personality – she’s a real-life member of our Loveland community and she wants to help YOU find your gray area! Tune in and listen to her destroy the dieting myths we’ve taken as gospel for so many years. You’ll learn something – we sure did. @graynutrition [https://www.instagram.com/graynutrition/?hl=en] www.graynutrition.com [http://www.graynutrition.com]

Abby Ewing: Cincinnati Childrens Hospital

This week we are excited to speak with Abby Ewing - a CT technician at Cincinnati Childrens. Join us to discuss what it's like working with one of the top Children's Hospitals in the country, how to calm a nervous child, and working in the medical field!

Zach Ewing: UFP Industries

Join us this week to talk with Zach Ewing with UFP Industries in Blanchester! We are going to be discussing manufacturing, Loveland, and the geographic principles of Michigan. For more information about UFP, visit their website at https://www.ufpi.com

Riley Mullins: Victory Pints

Join this week to learn about the newest venue in Mainville, Victory Pints! This week we talk to the founder Riley Mullins about opening a venue, board games, and young entrepreneurship in Loveland Ohio. Check out Victory Pints Facebook Page Here [https://www.facebook.com/vpcincy/] Instagram Here [https://www.instagram.com/victorypints/?hl=en] Their Website Here [https://www.vpcincy.com/home]

Lindsey Meredith: Heritage Wealth Advisors

Join us this week to learn about budgeting, personal wealth strategies, and how to talk to kids about money. Huge thanks to Lindsey Meredith with Heritage Wealth Advisors! Reach out to Lindsey at Lindsey@yourheritageadvisors.com. Hosted by Nick Winnenberg and engineered by Alex Winnenberg with BergTech Media.