LudaCast

Comforting Tips For ANXIETY + ADHD + OCD

49 min · 17 mei 2023
aflevering Comforting Tips For ANXIETY + ADHD + OCD artwork

Beschrijving

In this episode of LudaCast, I'm discussing all things mental health. We're talking anxiety, ocd, and ADHD! I wanted to share some comforting tips for the things I deal with, that many of you might also deal with! These are just some of the ways I found it easier to deal with my brainhole. I'm not a doctor or therapist, so please take everything with a grain of salt! Love you guys. Stay strong. Suicide & Crisis Hotline: https://988lifeline.org/ [https://988lifeline.org/] SUBSCRIBE TO THE PODCAST: https://www.youtube.com/channel/UCetw0qfvV9xoE8vvFKcfzH [https://www.youtube.com/channel/UCetw0qfvV9xoE8vvFKcfzH] 👽LUDACAST for short attention spans: https://www.tiktok.com/@ludacastofficial [https://www.tiktok.com/@ludacastofficial] 🤑Luda's POPPIN socials: https://linktr.ee/Ludawissy [https://linktr.ee/Ludawissy] #mentalhealth #podcasts #adhd ludawissy podcast, ludawissy's life, content creator, ludawissy, ludacast

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Alle afleveringen

16 afleveringen

aflevering Getting my SERVICE DOG Dempsey artwork

Getting my SERVICE DOG Dempsey

In this episode of LudaCast, I introduce my service dog Dempsey! I explain all of the tasks he will be doing for me and how he will play a huge part in my life from now on. :) Dempsey's tiktok: https://www.tiktok.com/@dempseythegiant [https://www.tiktok.com/@dempseythegiant]Dempsey's Patreon: https://www.patreon.com/Pawtreon615?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link [https://www.patreon.com/Pawtreon615?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link]Suicide & Crisis Hotline: https://988lifeline.org/ [https://988lifeline.org/] SUBSCRIBE TO THE PODCAST: https://www.youtube.com/channel/UCetw0qfvV9xoE8vvFKcfzH [https://www.youtube.com/channel/UCetw0qfvV9xoE8vvFKcfzH] 👽LUDACAST for short attention spans: https://www.tiktok.com/@ludacastofficial [https://www.tiktok.com/@ludacastofficial] 🤑Luda's POPPIN socials: https://linktr.ee/Ludawissy [https://linktr.ee/Ludawissy] #servicedogintraining #podcasts #mentalhealth ludawissy podcast, ludawissy's life, content creator, ludawissy, ludacast

3 aug 202337 min
aflevering Comforting Tips For ANXIETY + ADHD + OCD artwork

Comforting Tips For ANXIETY + ADHD + OCD

In this episode of LudaCast, I'm discussing all things mental health. We're talking anxiety, ocd, and ADHD! I wanted to share some comforting tips for the things I deal with, that many of you might also deal with! These are just some of the ways I found it easier to deal with my brainhole. I'm not a doctor or therapist, so please take everything with a grain of salt! Love you guys. Stay strong. Suicide & Crisis Hotline: https://988lifeline.org/ [https://988lifeline.org/] SUBSCRIBE TO THE PODCAST: https://www.youtube.com/channel/UCetw0qfvV9xoE8vvFKcfzH [https://www.youtube.com/channel/UCetw0qfvV9xoE8vvFKcfzH] 👽LUDACAST for short attention spans: https://www.tiktok.com/@ludacastofficial [https://www.tiktok.com/@ludacastofficial] 🤑Luda's POPPIN socials: https://linktr.ee/Ludawissy [https://linktr.ee/Ludawissy] #mentalhealth #podcasts #adhd ludawissy podcast, ludawissy's life, content creator, ludawissy, ludacast

17 mei 202349 min
aflevering Making Friends Is Hard artwork

Making Friends Is Hard

In this episode of LudaCast, we talk about making friends, and why it's so hard! I share some advice on how I learned to let people in as well as learned how to see red flags! Not everyone will use you, but it is important to know when they are! You are important, protect yourself while not neglecting your needs. :) Suicide & Crisis Hotline: https://988lifeline.org/ [https://988lifeline.org/] SUBSCRIBE TO THE PODCAST: https://www.youtube.com/channel/UCetw0qfvV9xoE8vvFKcfzH [https://www.youtube.com/channel/UCetw0qfvV9xoE8vvFKcfzH] 👽LUDACAST for short attention spans: https://www.tiktok.com/@ludacastofficial [https://www.tiktok.com/@ludacastofficial] 🤑Luda's POPPIN socials: https://linktr.ee/Ludawissy [https://linktr.ee/Ludawissy] #podcast #podcasts #friends ludawissy podcast, ludawissy's life, content creator, ludawissy, ludacast

18 apr 202349 min