Building The Body By Mastering The Mind

Singing It Out: Healing Through Music

We’re sitting down with the incredibly talented singer-songwriter Louissa 🎤✨ as she opens up like never before. From battling real-life struggles to finding healing through music, this episode dives deep into the raw truth behind the art.She talks mental health 🧠, the pain that shaped her sound, and how music became her therapy when life got heavy. But it’s not just about the struggle—it’s about the comeback, the growth, and the wins 💫And if you think the music industry is all glitz and glam… think again 👀 Louissa keeps it 💯 about the real side of the game—the highs, the lows, and what it really takes to make it.🎶 This episode is for the dreamers, the fighters, and anybody who’s ever turned pain into passion.Tap in… you don’t wanna miss this vibe 🔥#LyinAndCryin #PodcastVibes #Louissa #RnB #HipHopCulture #MentalHealthMatters #MusicIsTherapy #IndependentArtist #RealTalk #BehindTheMusic #StayInspired 🎧✨

Mindset & Real Estate

On this powerful episode of Lyin’ & Cryin’, we’re diving deep into “Mindset & Real Estate” with world-renowned real estate and mindset coach Jordan Griggs 🏡🔥 This isn’t your typical “get rich quick” real estate talk. We’re breaking down the realistic side of real estate — the discipline, the setbacks, the sacrifices, and the mindset it truly takes to win. 💼💭 Jordan keeps it raw and honest as we discuss: ✨ The truth about building wealth through real estate ✨ Why mindset matters more than money ✨ Setting goals that actually move the needle ✨ What separates the average from the great ✨ The habits and mental toughness required for long-term success If you’ve ever thought about getting into real estate, leveling up in business, or shifting your mindset to reach the next level — this episode is for YOU. 🚀 Success isn’t just about property… it’s about perspective. 🧠🏘️ Tap in and see what it really takes to be GREAT. 🎙️ Watch now and get ready to challenge how you think about success. #LyinAndCryin #MindsetMatters #RealEstateLife #JordanGriggs #EntrepreneurMindset #WealthBuilding #LevelUp #GoalSetting #BusinessGrowth 💰🔥🏡

Building The Body By Mastering The Mind

🎙️ Lyin & Cryin – Featuring Brix Glover 🎧Get ready for an empowering, transparent, and uplifting conversation! In this episode, we sit down with Brix Glover — master weight-loss coach and healthy rap architect — as he opens up about his personal weight loss journey, mindset transformation, mental health, childhood trauma, and the powerful process of discovering himself. 💪🧠❤️Brix keeps it real about the unrealistic expectations around weight loss, the pressure to “look perfect,” and what it truly takes to create change from the inside out. This isn’t just about pounds lost… it’s about healing, growth, self-knowledge, and choosing yourself. 🌱✨If you’ve ever struggled with your body image, motivation, mental health, or feeling “not enough,” this episode is for you. You’ll laugh, you’ll reflect, and you’ll walk away inspired to bet on yourself. 🔥👉 Tune in, vibe with us, and don’t miss this powerful journey of resilience and self-discovery!You’re going to want to watch until the end… and then watch it again. 🎥👀#LyinAndCryinPodcast [https://www.youtube.com/hashtag/lyinandcryinpodcast] #BrixGlover [https://www.youtube.com/hashtag/brixglover] #WeightLossJourney [https://www.youtube.com/hashtag/weightlossjourney] #MindsetShift [https://www.youtube.com/hashtag/mindsetshift] #MentalHealthMatters [https://www.youtube.com/hashtag/mentalhealthmatters] #HealingJourney [https://www.youtube.com/hashtag/healingjourney] #ChildhoodTrauma [https://www.youtube.com/hashtag/childhoodtrauma] #SelfDiscovery [https://www.youtube.com/hashtag/selfdiscovery] #YouAreEnough [https://www.youtube.com/hashtag/youareenough] #Transformation [https://www.youtube.com/hashtag/transformation] #GrowthMindset [https://www.youtube.com/hashtag/growthmindset] #MotivationDaily [https://www.youtube.com/hashtag/motivationdaily] #WatchThis [https://www.youtube.com/hashtag/watchthis] 🎙️🔥💪

Building Boards & Building Brands: A Raw Talk w/ Boards by Q 🔥🧠💬

Get ready for a mouth-watering and mindset-shifting episode of Lying & Cryin! 🍽️🔥In this episode, we’re cheffin’ it up with the talented entrepreneur and founder of Boards by Q, the luxury charcuterie brand redefining how we experience food. 🧀✨But this convo isn’t just about beautiful boards — we go deeper.We talk business, mental health, the pressure of entrepreneurship, and what it really takes to build something from the ground up. 💼🧠💪If you’re a creator, a dreamer, a foodie, or someone fighting to stay focused in the grind, this episode is for YOU. 🌟Authentic. Inspiring. Flavorful in every way. Tap in and elevate your mindset while getting hungry at the same time! 😅🔥👇🏽 Don’t forget to LIKE, COMMENT & SUBSCRIBE!#LyingAndCryin [https://www.youtube.com/hashtag/lyingandcryin] #BoardsByQ [https://www.youtube.com/hashtag/boardsbyq] #EntrepreneurLife [https://www.youtube.com/hashtag/entrepreneurlife] #Charcuterie [https://www.youtube.com/hashtag/charcuterie] #BlackOwnedBusinesses [https://www.youtube.com/hashtag/blackownedbusinesses] #MentalHealthMatters [https://www.youtube.com/hashtag/mentalhealthmatters] #PodcastLife [https://www.youtube.com/hashtag/podcastlife] #BusinessTalk [https://www.youtube.com/hashtag/businesstalk] #FoodieLife [https://www.youtube.com/hashtag/foodielife] #Creators [https://www.youtube.com/hashtag/creators] #HustleCulture [https://www.youtube.com/hashtag/hustleculture] #LuxuryBoards [https://www.youtube.com/hashtag/luxuryboards] #Motivation [https://www.youtube.com/hashtag/motivation] #MindsetShift [https://www.youtube.com/hashtag/mindsetshift] #YouTubePodcast [https://www.youtube.com/hashtag/youtubepodcast] #CheffinItUp [https://www.youtube.com/hashtag/cheffinitup] 🍇🔥

💜 October is Domestic Violence Awareness Month 💜

⚠️ Trigger Warning: This episode discusses domestic violence and abuse.In this deeply emotional episode of Lyin & Cryin, we shed light on the painful reality of domestic violence — how it affects not only the victim, but the entire family. 💔Abuse leaves behind more than physical scars. It tears through homes, shakes family bonds, and leaves loved ones struggling to understand, cope, and heal. Children, parents, and partners all feel the weight of the trauma, even when the violence isn’t directed at them.This episode opens the conversation on healing, awareness, and breaking the silence — because when one person is hurt, the whole family feels it. 🕊️ Let’s stand together for peace, safety, and recovery.💜 If you or someone you know is experiencing domestic violence, you are not alone. Reach out to the National Domestic Violence Hotline: 1-800-799-SAFE (7233) or visit thehotline.org for confidential support.#DomesticViolenceAwareness [https://www.youtube.com/hashtag/domesticviolenceawareness] #LyinAndCryinPodcast [https://www.youtube.com/hashtag/lyinandcryinpodcast] #TriggerWarning [https://www.youtube.com/hashtag/triggerwarning] #BreakTheSilence [https://www.youtube.com/hashtag/breakthesilence] #DVAM [https://www.youtube.com/hashtag/dvam] #StopTheViolence [https://www.youtube.com/hashtag/stoptheviolence] #EndAbuse [https://www.youtube.com/hashtag/endabuse] #HealingTogether [https://www.youtube.com/hashtag/healingtogether] #YouAreNotAlone [https://www.youtube.com/hashtag/youarenotalone] #FamilyMatters [https://www.youtube.com/hashtag/familymatters] 💜