Man to Man with Logan and Ben

EP. 5 Avoiding Conflict

53 min · 13. apr. 2026
episode EP. 5 Avoiding Conflict cover

Description

In this episode of Man to Man, Logan and Ben break down the hidden cost of avoiding conflict—and why what feels like peace in the moment often leads to long-term damage. They dive into how avoidance builds resentment, fuels passive-aggressive behavior, and weakens relationships over time. This conversation challenges men to embrace honest communication, have difficult conversations early, and understand that truth—when delivered with intention—builds real respect. Because avoiding conflict doesn’t protect your relationships… it slowly destroys them. #conflict #relationships #menshealth #mentalhealth

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31 episodes

episode EP 11: The Identity Crisis Most Men Never Talk About artwork

EP 11: The Identity Crisis Most Men Never Talk About

In this episode of Man to Man with Logan and Ben, we explore a question many men avoid until life forces them to answer it: Who are you when what you do is no longer available to define you? From careers and achievements to status and success, many men build their identity around performance. But what happens when the job ends, the business fails, or the title disappears? Logan and Ben discuss why tying self-worth to achievement creates a fragile foundation and how men can build an identity rooted in values, character, and purpose that survives every season of life. #ManToManWithLoganAndBen #MensMentalHealth #Identity #Purpose #Masculinity #PersonalGrowth #SelfWorth #Leadership #MentalHealth #Fatherhood #Discipline #Character #Resilience #Podcast #MensWork

15. juni 20261 h 11 min
episode EP. 10 Recovery, Relationships, and Rewriting the Rules with Phil Millerberg artwork

EP. 10 Recovery, Relationships, and Rewriting the Rules with Phil Millerberg

In this episode, Logan and Ben sit down with Philip Millerberg, audio engineer, event producer, community builder, and co-founder of Mentor and Muse and Own It SLC. Philip shares his journey through recovery from substance addiction and pornography, the lessons he learned rebuilding his life, and how those experiences shaped his views on intimacy, relationships, and personal growth. The conversation also explores his experience within the polyamory community, challenging assumptions and unpacking the realities of trust, communication, boundaries, and connection. This is a raw, honest conversation about addiction, healing, sexuality, and what it means to create relationships built on intention rather than impulse. • When porn becomes an addiction rather than entertainment • The impact of porn on intimacy, relationships, and self-worth • Recovery, accountability, and rebuilding trust • What healthy sexuality looks like after addiction • Common misconceptions about polyamory • The realities of jealousy, boundaries, and communication • How recovery can reshape the way we approach relationships • Lessons learned from choosing authenticity over secrecy What stories, habits, or beliefs are you still carrying that no longer serve the person you're trying to become? #ManToManPodcastWithLoganandBen #Recovery #PornAddiction #MentalHealth #Relationships #Polyamory #MensWork #PersonalGrowth #Authenticity #Healing

1. juni 20262 h 18 min
episode EP. 9 Sex Without Presence Is Why Intimacy Breaks Down artwork

EP. 9 Sex Without Presence Is Why Intimacy Breaks Down

Sex is everywhere—but real intimacy is declining. In this episode, Logan and Ben break down the growing gap between physical access and emotional connection, and why presence is the missing piece. They explore how distraction, stress, and constant stimulation are pulling people out of the moment, making intimacy feel routine instead of meaningful. The conversation dives into how phones, social media, and porn are reshaping expectations—training the brain for novelty, performance, and instant gratification instead of real connection. This episode challenges the way people approach sex and relationships, emphasizing that true intimacy isn’t about performance—it’s about presence, attention, and emotional engagement. #presence #sex #relationships #intimacy #menshealth

25. maj 20261 h 17 min