29. 9 End Of Year Journal Prompts For Raising Your Vibration + Increasing Your Self-Worth

30. x4 Mindset Shifts You Need To Make 2023 Your Best Year Yet

In this week’s episode of the Manifestation & Mystic Soul Podcast, Helen talks about 4 mindset shifts you can make to ensure your 2023 is the best year yet! Grab your notebook and let’s fucking go! We cover: Why magic is always on the other side of listening to your intuition Why going for your desires isn’t selfish How to embrace all the multidimensional parts of yourself and why this is key for living the life of your dreams How to stop either/or thinking DM Helen on IG [//instagram.com/helenlyfe] Work with Helen 1:1 [https://www.helenlyfesoul.com/privatecoaching]

29. 9 End Of Year Journal Prompts For Raising Your Vibration + Increasing Your Self-Worth

In this week’s episode of the Manifestation & Mystic Soul Podcast, Helen shares 9 journal prompts to help you reflect on your year, raise your vibration and increase your self worth. Grab a notepad & pen, light a candle and ENJOY! We cover: 9 Journal Prompts For Raising Your Vibration + Increasing Your Self-Worth Follow Helen on IG [//instagram.com/helenlyfe] Secure your spot for Private 1:1 Coaching opening Jan 2023 [//helenlyfesoul.com/privatecoaching ]

28. My 3 Top Manifestation Lessons of 2022 You Need To Know!

DM Helen on IG [//instagram.com/helenlyfe] Secure your spot to work with Helen 1:1 [//helenlyfesoul.com/privatecoaching] In this week’s episode of the Manifestation & Mystic Soul Podcast, Helen shares her top 3 lessons she has learnt and embodied in 2022. ENJOY! We cover: The importance of preserving your energy   Why you need to get comfortable being uncomfortable How enjoying your life in the PRESENT helps you manifest How to surrender into patience when your desires haven’t yet manifested

27. The Path of Healing, Spiritual Growth & Reprogramming Your Subconscious Mind with Helen Denham

In this episode of the Manifestation & Mystic Soul Podcast Helen sits down with Helen Denham to talk about all things healing, quantum hypnosis and how to rewrite the stories that are blocking you. Connect with me on IG @helenlyfe [//instagram.com/helenlyfe] Work with me 1:1 [http://helenlyfesoul.com/privatecoaching] We Cover: Helen’s story from heartache & depression to living heaven on earth Why suffering is a choice How to stop identifying with your thoughts + observe them Changing your story & beliefs Making new realities possible for you Becoming the observer of your thoughts What is quantum healing hypnosis Why healing is connected to your desires Trusting your path How to create custom affirmations that work + MORE! Helen Denham: Connect with Helen Denham on IG [//instagram.com/helendenham_] Helen Denham's website [//www.helendenham.com] FREE WORKBOOK [https://www.helendenham.com/free-workbook]

26. How to Set New Year Goals That ACTUALLY Manifest

Follow Helen on IG [//instagram.com/helenlyfe] Work with Helen 1:1 [//helenlyfesoul.com/privatecoaching] Sign up for the SOUL ALIGNMENT MASTERCLASS [//helenlyfesoul.com/soulalignment] In this week’s episode of the Manifestation & Mystic Soul Podcast, Helen breaks down her goal setting manifestation process to help you move into 2023 with clarity & motivation! We cover: Why you need to come to the Soul Alignment Masterclass 6 steps for manifesting your goals Why it’s important to dig deeper into the WHY behind your goals How to stay motivated to reach your goals How reaching just 1 goal can impact the rest of them + MORE!!