Marie Gervacio The Gutsy Grandma

The Stressed-Out Grandma's Health Affirmation That Makes Room for Successful Endeavors

6 min · 19. mar. 2022
episode The Stressed-Out Grandma's Health Affirmation That Makes Room for Successful Endeavors cover

Description

A bit of a story and an affirmation to help our subconscious minds. Earlier this week I had lab work done. It was a wake-up call. Although the heart attack I suffered last year was not related to metabolic problems like high cholesterol and clogged arteries the lab work last week showed that I was heading in that direction if I didn’t change my course. I needed an intervention. Do you feel this way? Let's get help with this affirmation. See the affirmation on my blog mariegervacio.com [https://mariegervacio.com]

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8 episodes

episode Health Affirmation for Taking Care of Yourself artwork

Health Affirmation for Taking Care of Yourself

Life is precious! I thought I knew this and I even changed my health over 7 years ago when I lost over 40 lbs. My metabolic age was in the 20s but I was actually in my 50s. I thought I was a tune to my body but last year a massive heart attack snuck up on me.  I thought I was grateful for every day and yet after that heart attack boy, I am ever more grateful! ... read more at mariegervacio.com [https://mariegervacio.com/] Have you ever taken a breath of air in and realized how great it is to be alive? Is it worth it to you to do the best you can to live your best life physically and mentally? Life is precious let's work daily on this affirmation to live our best lives and if you are a blogger or entrepreneur then share your path with others to inspire and help improve lives. Get the written affirmation at mariegervacio.com [https://mariegervacio.com/]

12. mar. 20225 min