Exercise as medicine: Can working out help protect us from dementia?

What does it take to become a ‘SuperAger’

A thriving cohort of older Canadians is showing how life beyond 100 can be attainable and desirable. To discuss this topic, Leanne Kaufman is joined by Dr. Angela Roberts, PhD, research associate, Western University’s Canadian Centre for Activity and Aging. Related episodes: * Exercise as medicine: Can working out help protect us from dementia? [https://www.rbcwealthmanagement.com/en-ca/podcasts/episode-67-exercise-as-medicine-can-working-out-help-protect-us-from-dementia] * Closing the gaps in women’s health research [https://www.rbcwealthmanagement.com/en-ca/podcasts/episode-65-closing-the-gaps-in-womens-health-research] For more information, visit our website [https://www.rbcwealthmanagement.com/en-ca/].

Financial therapy: The emotional connection to achieving financial wellbeing

The interplay of finance and psychology is changing the way people approach money decisions. To discuss this topic, Leanne Kaufman is joined by Meghaan Lurtz, PhD, Professor of Practice - Advanced Financial Planning and Financial Therapy Certificate Programs, Kansas State University. Related episodes: * Strategies to help you prepare for a financial windfall [https://www.rbcwealthmanagement.com/en-ca/podcasts/episode-61-strategies-to-help-you-prepare-for-a-financial-windfall] * Why estate and legacy planning are a vital part of your financial plan [https://www.rbcwealthmanagement.com/en-ca/podcasts/episode-59-why-estate-and-legacy-planning-are-a-vital-part-of-your-financial-plan] For more information, visit our website [https://www.rbcwealthmanagement.com/en-ca/].

Are you at risk of a cyber attack?

Learn how to stay ahead of cybercriminals and help protect yourself from identity theft and fraud. To discuss this topic, Tony Maiorino is joined by Christian Rivest, Vice President of Customer Success at Sigma Loyalty Group.   Related episodes: What happens to my online accounts and assets after I am gone? [https://www.rbcwealthmanagement.com/en-ca/podcasts/episode-29-what-happens-to-my-online-accounts-and-assets-after-i-am-gone] Spotting financial elder abuse [https://www.rbcwealthmanagement.com/en-ca/podcasts/episode-27-spotting-financial-elder-abuse] Tips to help simplify caregiving from a distance [https://www.rbcwealthmanagement.com/en-ca/podcasts/episode-56-tips-to-help-simplify-caregiving-from-a-distance] For more information, visit rbcwealthmanagement.com [https://www.rbcwealthmanagement.com/en-ca/].

Five important questions every business owner should answer

These considerations can help owners ensure their business is set up for success today and in the future. To discuss this topic, Tony Maiorino is joined by Prashant Patel, Vice President of High Net Worth and Business Owner Planning at RBC Family Office Services, and Paul Morgan, Managing Director, RBC Mid-Market Mergers and Acquisitions. Related episodes: Estate planning tips for business owners [https://www.rbcwealthmanagement.com/en-ca/podcasts/episode-31-estate-planning-tips-for-business-owners] How does a living trust differ from a trust in your Will? [https://www.rbcwealthmanagement.com/en-ca/podcasts/episode-51-how-does-a-living-trust-differ-from-a-trust-in-your-will] Rethinking insurance in your estate planning [https://www.rbcwealthmanagement.com/en-ca/podcasts/episode-10-rethinking-insurance-in-your-estate-planning]   For more information, visit rbcwealthmanagement.com [https://www.rbcwealthmanagement.com/en-ca/].

Exercise as medicine: Can working out help protect us from dementia?

Studies in Canada have found that specific workouts can help protect the brain from brain-aging diseases in older adults.   To discuss this topic, Leanne is joined by Cindy Barha, Canada Research Chair in Neuroscience, Brain Health and Exercise at the University of Calgary. Related episodes: * The dementia grey area [https://www.rbcwealthmanagement.com/en-ca/podcasts/episode-63-the-dementia-grey-area] * The race to deal with dementia in Canada [https://www.rbcwealthmanagement.com/en-ca/podcasts/episode-11-the-race-to-deal-with-dementia-in-canada] For more information, visit our website. [https://www.rbcwealthmanagement.com/en-ca/]