"Power To The Ponytail"

"Live Full, Die Empty"

The midseason finale gets spiritual as THEE Chantal Bala joins Nicole and Ri'chard to talk SZA, personal boundaries and creativity.

"I Hope I'm Black In Every Lifetime"

This episode is a love letter to Black Women as Nicole and Ri'chard discuss Chloe X Halle, Self Care and Black Lady Lawyers on TV.

"Power To The Ponytail"

On this episode, Nicole and Ri'chard Discuss Daylesford, Dookie and Ariana Grande.

"Diet Penis"

Ri'chard and Adam are joined by Jacob, travel enthusiast and professional hater, to chat about SZA, the growing pains of living abroad and Jerry the Monkey.

"An Emphasis On Joy"

Nicole and Ri'chard are joined by Gabriyel Thomas, Musical Theatre Superstar and Spiritual Barbie, to discuss Victoria Monet, the Performing Arts and the power of manifestation.