"We don't go to Therapy we go to Church"

"We don't go to Therapy we go to Church"

Come on in as we kick back and chat with you about the stigma of mental health in communities of color. This new episode featuring my cousin Black Ice we get Real Real with you about why this needs to stop RIGHT NOW! Take a listen and let us know what you think by leaving a review!  https://www.mhanational.org/issues/black-and-african-american-communities-and-mental-health

Native American, Native, Indigenous? Which one is right?

Join me this week as we explore the myths surrounding Natives. Terms they prefer and don't, Traditions, living spaces and so much more. So pour a drink, kick back and let get down to the Real, Real of myths about Natives. There is definitely a point where you may need to take a seat or SEVERAL.

Can I touch it?

Join me this week, as we pour a drink and kick back to explore the myths of black haircare. I want to touch it. Trick Don’t touch it. Just don’t do it. It’s demeaning. It’s just not acceptable. Do NOT lay one finger on my hair!  I may have lost my mind a little but, as always remember, "Its all Love".  https://www.huffpost.com/entry/13-crazy-things-white-people-think-about-black-natural_b_5762b327e4b057ac661b7780

Black people don't need sunscreen...

Join me as I dispel one of the black cultures biggest myths about skincare. Bringing you facts about the Real REAL.