It’s Ok to have a shit day.

It’s Ok to have a shit day.

Days cab be rough, even when we’re not faced with a pandemic. In this episode we talk about having a bad day during ISO and how easy it is it fall into comparative suffering. Your feelings are valid, your emotions are justified and if you find yourself stuffing yourself with Nutella, I solute you!

Growing Up Drunk

It was only 4 months ago that I let the world in on the journey I had been living. Where I told my story of addiction, rehab, the tribulations that led me there and the strong, deep, life changing and sometimes ugly realisations that have made me feel free. Stories like mine and so many others need to be shared even when the shame or fear of judgement lingers in the air. I am sharing this again today during these uneasy times to remind you that ... You are NOT alone. I was there TOO. I AM there too.

Mel’s Loud Life (Trailer)

Why me? Why now?

Why am I starting a podcast? What makes my stories so special?! Well, all I know is that they are mine and they need to come out one way or another. Hopefully us chatting will help you with some stress, loneliness and every other emotion we’re going through in this unsure time.