Mental Fitness Training (with Akash Arora)
You gave them everything. Now you’re wondering where you went. This episode is for every parent — especially every mother — who’s ever felt like they lost themselves after the kids came along. The version of you before kids didn’t die… she just got buried under expectations, noise, and exhaustion. This isn’t about blame. It’s about resetting. Because you deserve to feel whole, seen, and you again.
6 episodes
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