Navigating Mental Illness with Meditation | Graham Abbott | #19

Ecotherapy, Near Death Experience, Grief, Soul Work | Lauren Hoernig | #20

Lauren Hoernig, licensed psychotherapist, shares her unique path from a childhood in Indiana's forests to becoming an advocate for nature-based therapeutic work in California. We discuss the significance of grief rituals, the importance of connecting with nature for healing, and the value of embracing oneself authentically. Lauren also opens up about her near-death experience and how it shaped her perspective on life and death. Join us for an enlightening conversation that explores the intersection of psychology, nature, and soul work.

Navigating Mental Illness with Meditation | Graham Abbott | #19

This conversation explores Graham's journey through meditation, including how he used it as a tool to thrive while having bipolar.

May You Remember the Truth of Who You Are | Frederique Gravier | #18

Fred is a free human who helps others remember the truth of who they really are. In this episode we discuss spiritual expansion, fear, fasting (both conceptual and physical), the tricks of the mind, and the journey of self-discovery.   00:00 Introduction 03:03 Breathwork Session 13:32 Fred's Journey of Expansion 25:56 Health Challenges and Healing 44:40 Fasting 51:38 Embracing Discomfort 55:30 The Journey of Self-Discovery 01:03:45 Reflections

Miles: Brain Injury, Self-Discovery, and Starting MoC | Dr. Anna Charbonneau | # 17

In this reverse interview, Miles shares his story. They discuss why he started the podcast, his head injuries, and the ensuing journey of self-discovery and healing. 00:00 Introduction 02:19 The Birth of the Podcast 05:19 Life Before and After Concussions 13:49 Exploring Personal Growth and Healing 55:21 Embracing Change and Authenticity 59:17 The Power of Silent Meditation Retreats 01:18:21 Exploring the Depths of Dreams 01:27:45 Imagining a New Future

From Clinical Psychology to Spiritual Awakening | Dr. Anna Charbonneau | #16

In this episode of Miles of Curiosity, host Miles Alderman sits down with Dr. Anna Charbonneau, a PhD psychologist and clinician with a deep connection to both Western medicine and spiritual exploration. They discuss the intersection of science, spirituality, and human experience, delving into Anna's journey through traditional clinical training and her own profound awakening. Join them as they explore the balance between openness and the scientific method, and the importance of embracing diverse perspectives. Tune in for a heartfelt conversation that invites you to reflect on your own journey.   Connect with Anna: https://www.annacharbonneau.com/ [https://www.annacharbonneau.com/]   Timestamps: 00:00 Introduction and Guest Overview 00:18 Meeting Anna Charbonneau 03:58 Anna's Background in Psychology 04:44 Early Influences and Career Beginnings 10:08 Graduate School and Professional Journey 16:38 Travel and Personal Transformation 27:13 Awakening Experience 31:28 Life After Awakening 37:50 Embracing the Present Moment 38:18 Discovering Psychedelics 40:11 Sharing Personal Experiences 41:31 The Journey of Acceptance 43:22 The Role of Love and Compassion 52:28 Rethinking Therapy and Psychology 01:02:00 Facing Death and Endings 01:07:15 The Power of Plant Medicine 01:15:47 Final Reflections and Wisdom