Miles with Moms

Running at Any Pace: Stephanie Platt’s Story

1 h 17 min · 22 de may de 2026
Portada del episodio Running at Any Pace: Stephanie Platt’s Story

Descripción

In this episode of the Miles with Moms podcast, hosts Olivia and Shanna welcome Stephanie, a passionate runner and mother, who shares her inspiring journey through running, motherhood, and personal growth. The conversation explores the importance of community, the challenges of balancing family life with personal goals, and the significance of self-care for mothers. Stephanie discusses her experiences with marathons, the joy of running, and the impact of her journey on her family. The episode emphasizes inclusivity in running and encourages listeners to pursue their own running goals, regardless of pace or experience.

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Portada del episodio Angela Smith: Stroller Miles to Ultra Finishes

Angela Smith: Stroller Miles to Ultra Finishes

In this episode of the Miles with Moms podcast, hosts Shanna and Olivia welcome Angela Smith, an ultra runner and mother of three, who shares her inspiring journey of balancing motherhood with competitive running. Angela discusses her unique experiences with stroller running, her achievements in ultra marathons, and how community support has played a crucial role in her journey. The conversation highlights the importance of flexibility in training, the impact of motherhood on personal goals, and the empowerment that comes from redefining what is possible as a mom. In this conversation, Angela Smith shares her journey of balancing motherhood with her passion for ultramarathoning. She discusses the challenges and triumphs of training during pregnancy, the importance of support systems, and the adjustments she made to her training regimen. Angela emphasizes the significance of community support and the need to overcome societal limitations placed on mothers. She also reflects on her postpartum recovery and her goals for future races, highlighting the empowerment that comes from pursuing one's passions while navigating motherhood.

18 de abr de 20261 h 23 min