Episode 12 - How to Get Yourself Help

S2E2 - Thriving Mental Health Without God

Can you truly thrive in mental health without God? 🤔 In this conversation, we explore faith, spirituality, and mental well-being—asking whether belief in a higher power is essential for healing. We discuss psychology, trauma, 12-step recovery, and secular strategies for mental health while diving into the deeper human need for meaning and connection.✨ Does thriving require faith? Or can mental health stand alone without spirituality? Drop your thoughts in the comments!🔔 Subscribe for more thought-provoking conversations on mental health, spirituality, and personal growth. #MentalHealth #FaithAndHealing #Spirituality #GodAndMentalHealth #Healing #Christianity #12Steps #Neurodiversity #SelfGrowth #TraumaRecovery

Season 2 Episode 1 - Living Through Divisiveness in our World

🌍 Living Through Divisiveness in 2025 | Finding Peace, Faith & Unity 🙏 ✨Welcome to our discussion on navigating the challenges of divisiveness in today's world. In this heartfelt conversation, we explore faith, gratitude, mental health, and strategies to stay grounded amidst uncertainty. 💬 Topics Covered: ✔️ The power of gratitude and daily reflection ✔️ Managing stress and emotional boundaries ✔️ Faith, prayer, and scripture as a source of strength ✔️ Dealing with political and ideological differences ✔️ The wisdom of Saint Francis and the Beatitudes ✔️ Practical strategies for kindness, respect, and love 📖 Key Takeaway: We may not control everything around us, but we can always choose love, kindness, and faith. Let's strive to be a channel of peace and understanding in our daily lives. 🔗 Resources Mentioned: 📌 The Beatitudes – A path to spiritual fulfillment:https://www.biblegateway.com/passage/?search=Matthew+5%3A2-12&version=ESV&utm 📌 The Serenity Prayer – Finding peace in acceptancehttps://www.archspm.org/faith-and-discipleship/prayer/catholic-prayers/the-serenity-prayer/ 📌 Saint Francis of Assisi’s teachings on humility and kindnesshttps://www.catholic.org/saints/saint.php?saint_id=50 📌 Mental health strategies for handling divisivenessMentalHealth.gov 📌 Image for what we can and can't control:https://www.google.com/imgres?imgurl=https://i0.wp.com/equipforlifecoaching.com/wp-content/uploads/2023/01/303955966_10222364697723157_3608741825048623912_n.jpg?fit%3D1242%252C1253%26ssl%3D1&tbnid=k5DMRHcgtK-dWM&vet=1&imgrefurl=https://equipforlifecoaching.com/2023/what-i-can-control-and-what-i-cant/&docid=RtvjrOMYwwSEaM&w=1242&h=1253&hl=en&source=sh/x/im/m1/5&kgs=32d4dab8b3aa3263 🙏 Join the Conversation!How do you handle divisiveness in your personal life? What strategies help you stay grounded? Drop a comment below and let’s build a supportive community! 🎶 Listen to "Make Me a Channel of Your Peace" https://www.youtube.com/watch?v=ihhvm6eLWZI&ab_channel=MarkG 👍 Like & Subscribe for more discussions on faith, personal growth, and mindful living! #Faith #Gratitude #KindnessMatters #Divisiveness #LoveAndRespect #ChristianLiving #2025 #Peace #SerenityPrayer #MentalHealth #SelfGrowth #Unity #Beatitudes #SaintFrancis #Spirituality #Boundaries #PrayerWorks

Episode 12 - How to Get Yourself Help

Welcome welcome welcome to Mind and Soul with the Mother-in-Law, where we explore the ins and the outs, the ups and the downs of mental health. In this episode we explore how to get help for yourself. And how God can turn our mess into a message…of authenticity and freedom, so you can tap into inspiration for transformation. Thanks for bringing your minds and souls here, it’s time for lift off! #mentalhealth [https://www.youtube.com/hashtag/mentalhealth] #mentalhealthawareness [https://www.youtube.com/hashtag/mentalhealthawareness] #mentalhealthmatters [https://www.youtube.com/hashtag/mentalhealthmatters] #psychology [https://www.youtube.com/hashtag/psychology] #Jesus [https://www.youtube.com/hashtag/jesus] #spirituality [https://www.youtube.com/hashtag/spirituality] #spiritualawakening [https://www.youtube.com/hashtag/spiritualawakening] #neurodiversity [https://www.youtube.com/hashtag/neurodiversity] #Christian [https://www.youtube.com/hashtag/christian] #support [https://www.youtube.com/hashtag/support] #family [https://www.youtube.com/hashtag/family] #podcast [https://www.youtube.com/hashtag/podcast] #reallife [https://www.youtube.com/hashtag/reallife]

Episode 11 - Mindsets

In this episode we explore the power of our mindsets. Change the way you look at things, and the things you look at CHANGE! Let us know what helps with your mindset in the comments. We're so glad you've connected with us at Mind and Soul with the Mother-in-Law, where we explore the ins and the outs, the ups and the downs of mental health. And how God can turn our mess into a message…of authenticity and freedom, so you can tap into inspiration for transformation. Thanks for bringing your minds and souls here, it’s time for lift off! #mentalhealth #mentalhealthawareness #mentalhealthmatters #psychology #Jesus #spirituality #spiritualawakening #neurodiversity #Christian #support #family #podcast #reallife

Episode 10 - Motivational Interviewing

In this episode we explore a technique within psychology called Motivational Interviewing, which allows you to meet people where they're at in their Stage of Change, and to empower them to make the next move their way. Have you ever heard of Motivational Interviewing or tried it? Let us know in the comments! We're so glad you've connected with us at Mind and Soul with the Mother-in-Law, where we explore the ins and the outs, the ups and the downs of mental health. And how God can turn our mess into a message…of authenticity and freedom, so you can tap into inspiration for transformation. Thanks for bringing your minds and souls here, it’s time for lift off! #mentalhealth [https://www.youtube.com/hashtag/mentalhealth] #mentalhealthawareness [https://www.youtube.com/hashtag/mentalhealthawareness] #mentalhealthmatters [https://www.youtube.com/hashtag/mentalhealthmatters] #psychology [https://www.youtube.com/hashtag/psychology] #Jesus [https://www.youtube.com/hashtag/jesus] #spirituality [https://www.youtube.com/hashtag/spirituality] #spiritualawakening [https://www.youtube.com/hashtag/spiritualawakening] #neurodiversity [https://www.youtube.com/hashtag/neurodiversity] #Christian [https://www.youtube.com/hashtag/christian] #support [https://www.youtube.com/hashtag/support] #family [https://www.youtube.com/hashtag/family] #podcast [https://www.youtube.com/hashtag/podcast] #reallife [https://www.youtube.com/hashtag/reallife]