Mind Flask
Podcast by A & H
Come with your mind empty and flask full. Leave with your flask empty and mind full.
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1 episodesWe hope you enjoy this first episode! Let us know what you think. Link to mindfulness website is in bio (IG: @mindflask) . The books we’ve discussed; * The Little Book of Mindfulness by Patrizia Collard * The Rules of Life: A Personal Code for Living a Better, Happier, More Successful Life by Richard Templar
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