Mindful & Made

Mindful & Made

Podcast by Kayleigh Maes

A short + sweet podcast centered on making, doing, and living mindfully hosted by me, Kayleigh Maes. I am not a doctor and do not diagnose by any means, but rather aim to be your guide in a journey toward a more mindful life. Please like, follow, subscribe, and download our episodes that will be airing every week.

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episode 1 | Being Your Most Authentic Self artwork
1 | Being Your Most Authentic Self

This is the Mindful & Made podcast, a short-form podcast centered on mindful making, doing, and living. We will be talking about self-care, creativity, and so much more. Super excited to have you all here. As you may know, my beloved friend Gabi and I have another podcast called wherever you grow, which is where we get to have more of a conversation about related topics This short-form podcast is meant to be a short and sweet guide through mindfulness in everyday life – specifically for those who want to slow down a little and live a more mindful life. In this episode, I want to jump into a topic that means a lot to me, which is being your most “you” self. I thought, what better way to start this out than by talking about finding your center and letting your true inner light shine. Hosted by Kayleigh Maes You can check out the blog/website at www.mindfulandmade.com

10. heinäk. 2020 - 9 min
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