MODeration POD

Get Fit & Cut Back Drinking from a Nutrition Coach

1 h 0 min · 23. jan. 2025
episode Get Fit & Cut Back Drinking from a Nutrition Coach cover

Description

Michael R. McManus, certified nutrition coach and author of “Making Nutrition Digestible!” brings his energy and experience, sharing eye-opening truths about how alcohol intermingles with weight loss, nutrition and the psyche. He dropped many useful actionable steps for a healthier relationship with alcohol and food. His personal story details how he lost over 70 lbs, stopped drinking and changed his life. Truly inspirational.

Comments

0

Be the first to comment

Sign up now and become a member of the MODeration POD community!

Get Started

2 months for 19 kr.

Then 99 kr. / month · Cancel anytime.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

All episodes

4 episodes