Episode Thirty Six: Doula Talk - The Latest Research on Epidurals and Tips for Labor Prep

Episode Thirty Seven: Elly's Journey Through Infertility

Co-Host, Elly shares she and her husband’s raw and honest experience of trying to conceive for four long years, the emotional rollercoaster of failed treatments, and the resilience they found within themselves. She opens up about the various fertility treatments they explored, from natural methods to medical interventions, and ultimately their decision to pursue IVF. Through candid storytelling, Elly takes us through the highs and lows of she and her husband’s path to parenthood offering hope and inspiration to others facing similar struggles.  Tune in to hear Elly's empowering story of perseverance, faith, and the incredible joy of finally becoming a mom. If you enjoyed this episode, be sure to share, follow and leave a review so we can reach more moms in the middle! Interested in hearing more from us? Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [http://instagram.com/whatadoulado]us on Instagram! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Heidi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [http://instagram.com/whatadoulado] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@whatadoulado⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [http://instagram.com/whatadoulado] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [http://instagram.com/your.hometown.doula] -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠@your.hometown.doula [https://www.instagram.com/your.hometown.doula/]

Episode Thirty Six: Doula Talk - The Latest Research on Epidurals and Tips for Labor Prep

Join Heidi and Elly on Moms in the Middle as they unpack the latest research on epidurals, recently discussed on the Evidence Based Birth podcast with Rebecca Dekker. Learn why it’s crucial to look beyond sensational headlines, how to critically read studies, and the importance of preparing for a smooth labor. Get empowered with practical tips for making informed decisions about your birth plan. If you enjoyed this episode, be sure to share, follow and leave a review so we can reach more moms in the middle! Interested in hearing more from us? Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [instagram.com/whatadoulado]us on Instagram! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Heidi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [instagram.com/whatadoulado] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@whatadoulado⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [instagram.com/whatadoulado] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [instagram.com/your.hometown.doula] -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@your.hometown.doula [https://www.instagram.com/your.hometown.doula/]

Episode Thirty Five: Braxton's Birth Story - An Autonomous Hospital Birth

On this week's episode, co-host Elly, shares her incredible journey through IVF, premature membrane rupture at 36 weeks, and her empowering low-intervention hospital birth in honor of her son, Braxton, who turned 5 last week! Join us as Elly opens up about her emotional rollercoaster, from the challenges of infertility to the triumph of welcoming her baby into the world. Despite facing premature rupture of membranes and an induction, Elly managed to have a deeply personal and autonomous birth experience. She shares how meticulous preparation, finding the perfect healthcare team, and cultivating a resilient mindset were key to navigating this pivotal moment. Tune in for an inspiring discussion on overcoming obstacles and embracing the power of informed and intentional childbirth. If you enjoyed this episode, be sure to share, follow and leave a review so we can reach more moms in the middle! Interested in hearing more from us? Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [instagram.com/whatadoulado]us on Instagram! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Heidi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [instagram.com/whatadoulado] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@whatadoulado⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [instagram.com/whatadoulado] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [instagram.com/your.hometown.doula] -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @your.hometown.doula [https://www.instagram.com/your.hometown.doula/]

Episode Thirty Four: Empowering Birth Mindset - A Four-Step Framework

Join Elly on this week's episode of Moms in the Middle as she shares a fun and empowering four-step framework to transform your birth experience. Learn how to take control, develop a positive mindset, connect with your intuition, and embrace flexibility for a confident and joyful birth journey. Perfect for expecting moms seeking inspiration and practical tips. Tune in and get ready to rock your birth! If you enjoyed this episode, be sure to share, follow and leave a review so we can reach more moms in the middle! Interested in hearing more from us? Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [instagram.com/whatadoulado]us on Instagram! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Heidi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [instagram.com/whatadoulado] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠@whatadoulado⁠⁠⁠⁠⁠⁠⁠⁠⁠ [instagram.com/whatadoulado] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [instagram.com/your.hometown.doula] -⁠⁠⁠⁠⁠⁠⁠⁠⁠ @your.hometown.doula [instagram.com/your.hometown.doula]

Episode Thirty-Three: How to Start a Doula Business

Are you interested in becoming a doula or jumping into birth work full time? In this solo episode, Heidi dives into frequently asked questions about how she started and sustained a professional doula business! She talks about her journey into doula work (more about that on Episode One of the podcast!), figuring out a business model, how she got her first few clients, building a trusted reputation in her community; and then the ins and outs of marketing, SEO, and financials. Heidi reminds listeners that you can be a doula in any capacity, as the original doula was the community members who helped pregnant families during their transition into parenthood; but if you want to build a professional business that actually brings home a full-time income, you need to treat it as such... A BUSINESS! Resources mentioned: Julia at Doula Design Co. [https://doula-design-co-affiliates.peachs.co/a/heidi-mills] (use this link and the code DDC10AFF for 10% off your purchase) Lili [https://lili.co/] for Business Banking Squarespace [Squarespace.com] for Easy Website Building (can purchase pre-made doula website templates that are compatible with Squarespace through Doula Design Co.) Quickbooks [quickbooks.com] Online Check out Heidi's Course, "Build Your Hospital Birth Skills" [blocbirths.teachable.com] for more education on expanding your business into more medicalized birth settings. If you have any questions for Heidi about today's episode, don't hesitate to reach out at themomsinthemiddle.com or via Instagram DMs. We hope you enjoyed this episode! If you want connection with other Moms in the Middle, make sure to follow us on Instagram --> Heidi [instagram.com/whatadoulado] and Elly [instagram.com/your.hometown.doula]