More Please Podcast

Self- Actualization |The Cost of Becoming Yourself

24 min · 1 mrt 2026
aflevering Self- Actualization |The Cost of Becoming Yourself artwork

Beschrijving

In this episode, we explore the psychology of self-actualization — the process of becoming who you truly are. Using Maslow’s Hierarchy of Needs and Dabrowski’s theory of positive disintegration, we talk about why growth often feels uncomfortable, why inner conflict can be a sign of development, and how emotional tension doesn’t mean something is wrong — it may mean something new is forming. This conversation is for anyone navigating change, questioning old identities, or feeling like they’re in an in-between season. It offers language, clarity, and reassurance for the process of becoming. ✨ Topics include: * Self-actualization explained * Maslow’s Hierarchy of Needs * Emotional growth and inner conflict * Identity shifts and personal evolution * Reframing discomfort as development You’re not falling apart. You’re becoming.

Reacties

0

Wees de eerste die een reactie plaatst

Meld je nu aan en word lid van de More Please Podcast community!

Begin hier

2 maanden voor € 1

Daarna € 9,99 / maand · Elk moment opzegbaar.

  • Podcasts die je alleen op Podimo hoort
  • 20 uur luisterboeken / maand
  • Gratis podcasts

Alle afleveringen

25 afleveringen

aflevering Confidence Starts Within: How to Rewire Your Inner Voice artwork

Confidence Starts Within: How to Rewire Your Inner Voice

In this episode, I sit down with my mom for an honest conversation about confidence — what it really is, where it comes from, and how to build it if it wasn’t something that was naturally instilled in you growing up. We talk about how confidence isn’t always something you inherit. Sometimes it’s something you teach yourself through practice, self-talk, and learning to affirm your own worth. My mom shares powerful insights about learning to speak life into yourself, developing an inner voice that supports you, and allowing your light to shine from within rather than seeking validation from the outside world. If you’ve ever struggled with self-belief or felt like confidence came more easily to others, this episode offers perspective and practical tools to begin building it from the inside out.

8 mrt 202636 min
aflevering Self- Actualization |The Cost of Becoming Yourself artwork

Self- Actualization |The Cost of Becoming Yourself

In this episode, we explore the psychology of self-actualization — the process of becoming who you truly are. Using Maslow’s Hierarchy of Needs and Dabrowski’s theory of positive disintegration, we talk about why growth often feels uncomfortable, why inner conflict can be a sign of development, and how emotional tension doesn’t mean something is wrong — it may mean something new is forming. This conversation is for anyone navigating change, questioning old identities, or feeling like they’re in an in-between season. It offers language, clarity, and reassurance for the process of becoming. ✨ Topics include: * Self-actualization explained * Maslow’s Hierarchy of Needs * Emotional growth and inner conflict * Identity shifts and personal evolution * Reframing discomfort as development You’re not falling apart. You’re becoming.

1 mrt 202624 min