More Than Wealth

The Science of Living to 100

45 min · 5. feb. 2026
episode The Science of Living to 100 cover

Beskrivelse

Longevity isn’t about luck; it’s about lifestyle, mindset, and science. In this episode of More Than Wealth, hosts Darrin Gold and Samantha Hodgkins sit down with Dr. Thomas Perls, geriatrician, professor, and founder of the New England Centenarian Study at Boston University, the largest study of people aged 100 and older in the world. Together, they explore what truly drives exceptional longevity, from genetics and environment to optimism, exercise, and nutrition, and why simple daily habits may matter more than miracle pills. Dr. Perls also shares his “SAGING” framework, outlining the seven key lifestyle factors that support living not just longer, but better.

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