Malishka on Hydration, Heat & Staying Healthy This Summer

Win Passes to Anandam – The Symphony of Devotion with RED FM

Experience the magic of Anandam  The Symphony of Devotion on 27th June, 7 PM onwards at Jio World Convention Centre, Mumbai. Enjoy soulful performances by Shankar Mahadevan, Sonu Nigam, Shaan and many more. Visit redfmindia.in now for a chance to win exclusive passes with RED FM! See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Experience the Divine. Win Tickets to Anandam with RED FM

Be part of a magical evening of Bhakti, music and spirituality at Anandam  The Symphony of Devotion on 27th June at Jio World Convention Centre. Participate on redfmindia.in and you could be among the lucky winners to experience this spectacular live event See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Malishka Speaks to Western Railway CPRO Vineet Abhishek on the Garib Nagar Evacuation Drive

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Malishka on Hydration, Heat & Staying Healthy This Summer

“Sakaali Sakaali Getli Ka?” is Malishka’s summer campaign encouraging listeners to carry an extra water bottle every day and help people who spend long hours outdoors in the heat  delivery partners, traffic police, workers, postmen and anyone in need of water during Mumbai’s harsh summer.  As part of the campaign, Malishka connected with general physician Dr.Jeevan Jain to understand how dehydration impacts the body and why staying hydrated is extremely important during summer. From weakness, headaches and fatigue to dizziness, low energy and heat-related illnesses, Dr. Jeevan Jain explains the warning signs of dehydration and how our body reacts when it does not get enough water. He also shares how much water one should ideally drink in a day, simple ways to stay hydrated, and what people should avoid during extreme heat  including excessive caffeine, sugary drinks and long hours without water intake. An informative and helpful conversation packed with easy summer health tips and a reminder that one extra bottle of water can make a real difference in someone’s day See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Sakaali Sakaali Getli Ka? – Malishka Talks Hydration & Mental Wellbeing

“Sakaali Sakaali Getli Ka?” is Malishka’s summer campaign encouraging listeners to carry an extra water bottle every day and help people who spend long hours outdoors in the heat  delivery partners, traffic police, workers, postmen and anyone in need of water during Mumbai’s intense summer.  As part of the campaign, Malishka connected with mental health expert Parveen Sheikh to understand how dehydration impacts not just the body, but also our mental health and emotional wellbeing. From mood swings, irritation and anxiety to tiredness, low concentration and stress, Parveen Sheikh explains how lack of hydration can directly affect the mind and emotions, especially during extreme heat and hectic daily routines. A thoughtful and important conversation that highlights the connection between hydration and mental wellbeing  along with a simple reminder that one extra bottle of water can truly make a difference in someone’s day.  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.