Do This One Thing To Be Confident AF

Birthday Musings: 33 Life Lessons I’ve Learned by 33

Hi muses, on today's episode we're celebrating my 33rd birthday (which is technically Sept. 11 for any fellow Virgos out there hehe) and M.E.'s new cover art! * I reveal the 33 life lessons I've learned by 33 and how you can apply them to your own life * Topics include: self love and confidence, relationships/friendships/colleagues, work and career, health and wellness, money/wealth/abundance, and misc/spirituality Are you ready? Your muse era is loading... ;) It would mean the world to me if you could follow, rate and review this podcast to help support the show. If you enjoy this episode, share it on your stories and tag me! xx Sign up for updates and get your free list of affirmations here: https://muse-era.myflodesk.com/mso5m8b8hk [https://muse-era.myflodesk.com/mso5m8b8hk] Instagram: https://www.instagram.com/nicoleckoch [https://www.instagram.com/nicoleckoch] Instagram: https://www.instagram.com/muse.era.podcast [https://www.instagram.com/muse.era.podcast] TikTok: https://www.tiktok.com/@itsnicolekoch [https://www.tiktok.com/@itsnicolekoch]

Do This One Thing To Be Confident AF

Hi muses, on today's episode, we're talking allll about confidence: * The *one* thing you can do right now to be confident AF - and it's probably not what you think * 5 reasons why and how doing this one thing can boost your self confidence * Why gaining self confidence is always worth pushing through any resistance Are you ready? Your muse era is loading... ;) It would mean the world to me if you could follow, rate and review this podcast to help support the show. If you enjoy this episode, share it on your stories and tag me! xx Sign up for updates and get your free list of affirmations here: https://muse-era.myflodesk.com/mso5m8b8hk [https://muse-era.myflodesk.com/mso5m8b8hk] Instagram: https://www.instagram.com/nicoleckoch [https://www.instagram.com/nicoleckoch] Instagram: https://www.instagram.com/muse.era.podcast [https://www.instagram.com/muse.era.podcast] TikTok: https://www.tiktok.com/@itsnicolekoch [https://www.tiktok.com/@itsnicolekoch]

Break Up With Your Old Self To Get With Your True Self (Life Update)

Hi muses! On today's episode, we're getting a little vulnerable. I'm opening up about: * The real feelings and sometimes challenges of allowing yourself to be seen * A crazy statistic about podcasting and hitting a personal milestone! * Why it's ok to rebrand, change and evolve * Why you need to break up with your old self to get with your true self * Updates that are coming soon Are you ready? Your muse era is loading... ;) It would mean the world to me if you could follow, rate and review this podcast to help support the show. If you enjoy this episode, share it on your stories and tag me! xx Sign up for updates and get your free list of affirmations here: https://muse-era.myflodesk.com/mso5m8b8hk [https://muse-era.myflodesk.com/mso5m8b8hk] Instagram: https://www.instagram.com/nicoleckoch [https://www.instagram.com/nicoleckoch] Instagram: https://www.instagram.com/muse.era.podcast [https://www.instagram.com/muse.era.podcast] TikTok: https://www.tiktok.com/@itsnicolekoch [https://www.tiktok.com/@itsnicolekoch]

5 Powerful Ways to Reset Your Discipline and Boost Success

Happy Virgo season baby!!! The best season of the year... besides Scorpio season ;) Your lazy girl summer is over - it's time to reset your discipline and accomplish your goals. We chat: * Why Virgo season is so iconic and just what you need to get your shit done * Why it's ok for your goals to change. I share personal stories of how/why I've done this * Why relying on motivation is ruining your goals and keeping you stuck * 5 ways to reset your discipline right now Are you ready? Your muse era is loading... ;) Sign up for updates and get your free list of affirmations here: https://muse-era.myflodesk.com/mso5m8b8hk [https://muse-era.myflodesk.com/mso5m8b8hk] Instagram: https://www.instagram.com/nicoleckoch [https://www.instagram.com/nicoleckoch] Instagram: https://www.instagram.com/muse.era.podcast [https://www.instagram.com/muse.era.podcast] TikTok: https://www.tiktok.com/@itsnicolekoch [https://www.tiktok.com/@itsnicolekoch]

Lion's Gate Portal: How to Use the Law of Assumption and Love Language Rituals to Manifest (+Oracle Card Pull)

Happy August! Today's episode is all about the Lion's Gate Portal, which is happening now but the most powerful day is coming up on 8/8/24 (888). If you want to discover what this powerful astrological event means and how you can harness its energy to manifest literally everything you want - you better tune in. We chat: * Breaking down the Lion's Gate Portal, what it means and how you can use it to manifest * Using the Law of Assumption vs Law of Attraction, which one is better and more powerful * Love language ritual ideas to help you fully embody the badass you are * Specific journal prompts to reflect on during this portal * Oracle card pulls for all 12 zodiac signs Are you ready? Your muse era is loading... ;) Sign up for updates and get your free list of affirmations here: https://muse-era.myflodesk.com/mso5m8b8hk [https://muse-era.myflodesk.com/mso5m8b8hk] Instagram: https://www.instagram.com/nicoleckoch [https://www.instagram.com/nicoleckoch] Instagram: https://www.instagram.com/muse.era.podcast [https://www.instagram.com/muse.era.podcast] TikTok: https://www.tiktok.com/@itsnicolekoch [https://www.tiktok.com/@itsnicolekoch]