Make Your Social Media Scrolling Valuable

Meditation Doesn't Work. Now What?

* 0:00 - Introduction to the topic of meditation and its misconceptions. * 0:30 - Discussion on how many people focus on meditation tactics without understanding the underlying logic. * 1:15 - Emphasis on the essence of meditation: being present and allowing oneself to be exactly where they are. * 2:00 - Dr. Richard Davison's perspective on meditation from a neuroscience viewpoint. * 2:45 - The importance of confronting and understanding the inner darkness through meditation. * 3:30 - The entrepreneurial mindset: we are all gamblers who are good at Maths. * 4:15 - The balance between being and doing in meditation. * 5:00 - The concept of detachment in meditation and its significance. * 5:45 - Introduction to Taoism and its relation to meditation. * 6:30 - The balance between something and nothing, and the balance between doing and being in Taoism and meditation. * 7:00 - Conclusion and the path to ultimate fulfillment through meditation. Instagram: https://www.instagram.com/my_favorites_folder/ [https://www.instagram.com/my_favorites_folder/] YouTube: https://www.youtube.com/watch?v=ZpRSuo0wE_Y&t=283s [https://www.youtube.com/watch?v=ZpRSuo0wE_Y&t=283s]

Make Your Social Media Scrolling Valuable

1. Consume original information and avoid over-processed ones (0:00 [https://www.youtube.com/watch?v=i6kBjMwvPR0&t=0s]-02:46 [https://www.youtube.com/watch?v=i6kBjMwvPR0&t=166s]) 2. Set social media alarms (02:46 [https://www.youtube.com/watch?v=i6kBjMwvPR0&t=166s]-03:41 [https://www.youtube.com/watch?v=i6kBjMwvPR0&t=221s]) 3.Keep your favorites count down and throw your phone in the safe (03:41 [https://www.youtube.com/watch?v=i6kBjMwvPR0&t=221s]-06:27 [https://www.youtube.com/watch?v=i6kBjMwvPR0&t=387s]) Instagram: https://www.instagram.com/my_favorites_folder/ [https://www.instagram.com/my_favorites_folder/]

How to Find and Master Your Passion

1. My story from DJing to finding my passion 00:27-01:32 2. Mission (purpose) and passion 01:33-02:07 3. Read a wide range of books 02:08-03:06 4. Dig deeper into industry trends with base knowledge 03:07-04:39 5. Follow what the heroes do 04:40-05:10 6. Connect the dots and be a disciplined dreamer 05:11-06:03 My Instagram: https://www.instagram.com/yazminsbrunch/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblhkOTE5bTRsODdpUlVaNWhkcWItTWxPLVR4Z3xBQ3Jtc0trLW5nTkV3bHZDbzZ4M2syaXhTQXdOVms4LWtydWpmNUlTUWhXMG1Cd25jZ2JfT1RrZWdqaF9wdjNSNEFvSWpfX3RVY3BHWjV5a0RkdHd6bzQwTUpvdEZ1alV1WFlycnhpWmhmRENjR3FpbzgzY2NnUQ&q=https%3A%2F%2Fwww.instagram.com%2Fyazminsbrunch%2F&v=i3F8n72b9aA] Podcast Instagram: https://www.instagram.com/my_favorites_folder/ [https://www.instagram.com/my_favorites_folder/] Websites mentioned: https://techcrunch.com/ [https://techcrunch.com/] https://www.entrepreneur.com/ [https://www.entrepreneur.com/] https://www.forbes.com/?sh=2c23f96d2254 [https://www.forbes.com/?sh=2c23f96d2254] https://www.businessoffashion.com/ [https://www.businessoffashion.com/] https://www.vogue.com/ [https://www.vogue.com/] https://www.prweek.com/us [https://www.prweek.com/us]