Nashville Fit Media Podcast Network

Elaine LaLanne First Lady of Fitness Wife of Jack LaLanne Godfather of Fitness RR Exclusive

44 min · 22. maj 2026
episode Elaine LaLanne First Lady of Fitness Wife of Jack LaLanne Godfather of Fitness RR Exclusive cover

Description

First Lady of Fitness Elaine LaLanne my exclusive interview. Take this one in folks. The LaLanne's laid the foundation for much of what we experience today not only in the fitness industry; but the entire industry of wellness. Elaine shares some amazing stories of history. These folks are pioneers and icons. In March this year Elaine celebrated her 100th birthday. The Fitness Hall of Fame has honored her along with incredible appearances on The Today Show, Good Morning America and ABC World News. Today you can experience this episode of the RR Live! Wellness Unfiltered podcast. Her new book (her 8th book) HER LEGACY is available now. If we all can embrace what is in this book and what the LaLanne's have taught us the world will change to be a better place. Tune in and take advantage of of this classic episode. Her Legacy on Amazon: Amazon.com [https://www.amazon.com/HER-Legacy-LaLannes-Wellness-Empowerment/dp/B0GPWLX3JB/ref=sr_1_1?crid=362LQWOX8983D&dib=eyJ2IjoiMSJ9.y0-vhW_QqmV0qv5Rr6MVSm32owyA-za5ojawRTnsL6G63ILzAsGnR8Ikl4DLSE7gyXiR-p3goNMr7lr8AAAKybl44o9GNtlbX6a2lZzkU-73_biwf4zbmxA99B6ZngEI_bEuI1n1a1WbcPNpoOpA_ead12uJWag1Y0sCBoIbgaXmtbkIf8Qpklx_P2qRuG4K.opvuK8gms_KHxn-vHm4fqj9U7_G2-fs97VF4ui3sss4&dib_tag=se&keywords=elaine+lalanne+book&qid=1779325861&sprefix=%2Caps%2C143&sr=8-1] Anti-Diet; The Paradigm Has Shifted by Robert Reames on Amazon: Amazon.com [https://www.amazon.com/ANTI-DIET-PARADIGM-SHIFTED-Robert-Reames/dp/B0FCBX8728/ref=rvi_d_sccl_3/143-2872313-3539652?pd_rd_w=c4XLn&content-id=amzn1.sym.f5690a4d-f2bb-45d9-9d1b-736fee412437&pf_rd_p=f5690a4d-f2bb-45d9-9d1b-736fee412437&pf_rd_r=TQQ6B434BZK2MQQMCTJ1&pd_rd_wg=vuvW7&pd_rd_r=c4d869b9-cc1f-42f9-86e7-fe967c7ef7f5&pd_rd_i=B0FCBX8728&psc=1]

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