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Today, on the NaturalHealth365 Podcast, Jonathan Landsman talks to Dr. Lucas Tims ND, an expert on naturopathic oncology and integrative cancer care and specializes in IV vitamin C, mistletoe, ozone therapy, the immune system, and more. He serves as the Medical Director of our Overland Park, Kansas location. The interview opens up with Jonathan asking Tims about History on becoming a doctor and how it felt being a conventionally-trained doctor today in America. Also Jonathan asked how did Dr. Tims make the transition from a conventionally-trained physician to a more holistic healthcare provider. Dr. Tims gives us a little bit of backstory on his education as well as how his view of pharmaceutical interventions has changed over the years. He explains how, after years of being on the conventional side of medicine, he was starting to see through the cracks and how these pharmaceuticals were not actually helping people. He also goes to explain how the mindset of a patient really is important and how it can be either beneficial or detrimental to the treatment you choose. Dr. Tims explains how when people start chemotherapy and things of that nature they understand that this is going to be a very tough road ahead. But, if you choose the “conventional route,” it can be made much more comfortable by incorporating more natural protocols and products to support detoxification and immune function. Towards the middle of the conversation, Jonathan ask about mistletoe therapy – which is used by Dr. Tims. Dr. Tims explains the components that are found in mistletoe that are actually beneficial and why these components actually help people with cancer cell growth. He continues by detailing how mistletoe is actually a toxic plant … just like most medicine that comes from the plant kingdom. He also explains how you use mistletoe treatment during different phases of a cancer protocol. In addition, Dr. Tims highlights the many benefits of using mistletoe – which include, higher quality overall energy and mood. Lastly, Jonathan makes the connection between emotions, mental health and the overall attitude of a cancer patient. And, how does emotional wellness affect patient outcomes. Dr. Tim confirms these things are very important and can actually improve or hinder the healing process. If you’re concerned about cancer cell growth, don’t miss this important show about integrative medicine and natural healing protocols. About Dr. Lucas Tims: Throughout Dr. Lucas’ 8 years of practice, he has provided Integrative Medicine support for thousands of cancer patients at multiple CTCA hospitals and clinics. As a board-certified, Naturopathic Oncologist, Dr. Lucas is an expert in how to utilize natural therapies to support patients during any phase of treatment or care setting. In early 2018, Dr. Lucas was appointed to a leadership role serving as Medical Director of Integrative Oncology at CTCA’s Western Regional Medical Center. In addition to patient care, Dr. Lucas enjoys doing research, teaching, and writing for medical journals. He is a member, and board member, of the Oncology Association of Naturopathic Physicians and the Society for Integrative Oncology. To contact Dr. Lucas Tims – visit: https://riordanclinic.org/ [https://riordanclinic.org/] LIKE AND SUBSCRIBE TO THE NATURALHEALTH365 Newsletter https://www.NaturalHealth365.com [https://www.NaturalHealth365.com] For more Health news please follow us on: Facebook: https://www.facebook.com/NaturalHealth365 [https://www.facebook.com/NaturalHealth365-213274862038892/] Instagram: https://www.instagram.com/naturalhealth365 [https://www.instagram.com/naturalhealth365/] Twitter: https://twitter.com/NatHealth365 [https://twitter.com/NatHealth365] The post NH365 141: Integrative Oncology with Dr. Lucas Tims [https://www.naturalhealth365.com/podcasts/integrative-oncology-3547.html] appeared first on NaturalHealth365 [https://www.naturalhealth365.com].

Today, on the NaturalHealth365 Podcast, Jonathan Landsman talks to Niki Gratrix, an award-winning internationally renowned, functional health practitioner and medical empath helping people to optimize emotional and physical health. Earlier this year, she helped co-host the largest ever online event on overcoming emotional trauma; the “Trauma and Mind Body Super Conference” with almost 200,000 attendees. The interview begins with Jonathan referencing some of the current health programs and conferences Niki is featured in, and finish off his question with asking her what is the big message she is trying to get across. MODERN MEDICINE IS REDISCOVERING THE IMPORTANCE OF EMOTIONAL WELLBEING FOR PHYSICAL HEALTH Niki explains how over the years more of the health community is beginning to understand that the mind and soul are one and that your emotional and mental state affect your physical wellbeing. Next, Jonathan explores how many people feel isolated and alone when dealing with emotional issues and how avoiding these emotional problems can allow you and your body to be susceptible to viral infections. Niki confirms this statement and explains how almost everyone is dealing with emotional trauma starting all the way back to childhood and is referred to “developmental trauma.” She also outlines how across-the-board a lot of young adults deal with a variety of mental health illnesses and emotion trauma – which can greatly affect the immune system. THE DANGERS LINKED TO IGNORING CHILDHOOD TRAUMAS Moving along, Jonathan then asks Niki to explain how not dealing with this childhood emotional trauma can carry on to adulthood causing things like depression, anxiety and dis-ease. Niki explains that neglect is often depicted as something extremely traumatic and usually depicted as physical abuse. However, she explains that emotional neglect can be just as damaging to human health, as physical abuse. Niki explains the importance of expressing emotions such as, love, anger and sadness. And, how important it is to feel “safe” in your surroundings. Continuing with this conversation, Jonathan ask Niki about how to become more self-aware of these traumas and how to get past any difficulties, in order to grow into the person you would like to be. Niki explains how becoming more knowledgeable and self-aware about some of these things by reading books, watching seminars, or taking questionnaires in order to pinpoint why you are expressing these emotions you express. She also goes on to make the connection between chronic illness with traumatic events we experience. (this is a very interesting part of the podcast!) In conclusion: Jonathan continue the conversation by pointing out how negative thoughts and emotions can lead to negative decisions when it comes to personal health. For example, Jonathan explains how being sad can lead a lot of people to eat junk food just to fill the void (or pain) of emotional issues. Niki couldn’t agree more and adds that being a “workaholic or perfectionist” are often signs of an underlying mental issue – triggered by childhood trauma and not receiving the love you were supposed to get. Lastly Jonathan asks Niki how a person should deal with a family member who is emotionally disconnected from everyone and is reluctant to getting help or change. Niki explains how many people are in denial and truly don’t feel that there is anything wrong until they are in a place of desperation and there is nowhere else to turn but for them to face these emotional traumas. ABOUT NIKI GRATRIX Niki is passionate about using both psycho-emotional, energetic and physical approaches for a truly comprehensive, radically holistic approach to abundant energy and health. Niki is known for being able to identify and articulate how the mind and body work together as one unit, helping people to connect all the dots and move them along their healing journey. Since 2004, Niki has completed over 10,000 consultations in over 40 countries around the world helping people to overcome fatigue, get their lives back and live an abundant, fulfilling life. Niki has spoken on over 40 online health summits reaching over 1 million people, and been the keynote speaker at live conferences internationally. DURING THIS PODCAST YOU WILL DISCOVER: • The importance of self-awareness as well as self-reflection and how understanding why you feel the way you feel emotionally and mentally is key to improving yourself. • How many of the things you deal with in adulthood stem a lot deeper and can be a result of neglect, a toxic environment and many more • How your mental and physical state directly determine your physical shape and how dealing with negative thoughts and emotions can have a negative impact in your body. To contact Niki Gratrix – visit: https://www.nikigratrix.com [https://nikigratrix.com/] LIKE AND SUBSCRIBE TO THE NATURALHEALTH365 https://www.NaturalHealth365.com [https://www.NaturalHealth365.com] For more Health news please follow us on: Facebook: https://www.facebook.com/NaturalHealth365 [https://www.facebook.com/NaturalHealth365-213274862038892] Instagram: https://www.instagram.com/naturalhealth365 [https://www.instagram.com/naturalhealth365/] Twitter: https://twitter.com/NatHealth365 [https://twitter.com/NatHealth365] The post NH365 140: Overcoming Emotional Trauma with Niki Gratrix [https://www.naturalhealth365.com/podcasts/emotional-trauma-3531.html] appeared first on NaturalHealth365 [https://www.naturalhealth365.com].

Today, on the NaturalHealth365 Podcast, Jonathan Landsman talks to Dr. Jack Wolfson, board-certified cardiologist, author of the # 1 Amazon best-seller, The Paleo Cardiologist: The Natural Way to Heart Health, and five-time winner of the Natural Choice Award as a Holistic M.D. The interview opens up with Jonathan asking Dr. Wolfson about his journey from a conventionally-trained cardiologist to using more of an integrative approach. Dr. Wolfson gives a brief history of his 10+ years in education and how he met his wife – a chiropractic doctor – who in the first couple of dates explained to him that he wasn’t helping people in the right way. His wife explained to him that he is prescribing pharmaceuticals as well as doing very dangerous procedures instead of actually taking care of what is causing the problem. Dr. Wolfson‘s wife explained that he needed to focus on nutrition as well as lifestyle in order to properly deal with patient concerns. CONVENTIONALLY-TRAINED PHYSICIANS NEED TO HEAR THIS MESSAGE Next, Jonathan poses the question: how can other physicians learn from his professional experience and possibly help those healthcare providers that feel “stuck” in the greedy (symptom-based) system of Western medicine? Dr. Wolfson explains how if he was able to leave the system anybody can leave the system. He also adds that it’s ‘not an easy journey,’ but it’s worth it! Moving the interview along, Jonathan begins to move towards topics relating to heart health as well as heart disease. The first heart issue that Jonathan talks about is the issue of palpitations. Jonathan asked Dr. Wolfson how big the problem is, and how he treats this health condition compared to conventionally-trained doctors. Dr. Wolfson explains that palpitations happen to over 1 million people and how these palpitations vary from case to case. Unfortunately, Dr. Wolfson emphasizes that most conventionally-trained physicians would prescribe pharmaceutical drugs – right away. However, if you don’t look carefully at what is causing these palpitations, drug “therapy” will never address the root cause of the problem. FIND OUT HOW DIET PLAYS A SIGNIFICANT ROLE IN THE HEALTH OF YOUR HEART RHYTHM Continuing, Jonathan dives deeper into how poor dietary choices can effect heart rhythm. Dr. Wolfson explains how everyone has different (negative) triggers whether it be chocolate cake, coffee, or even alcohol. Jonathan goes on to explain how these palpitations can be a huge inconvenience to someone’s life as well as can be physically draining to that person. Dr. Wolfson adds that if these palpitations go unchecked they can lead to even more severe heart conditions or even premature death. Toward the end of the podcast, Jonathan ask how hydration (or, in many cases, dehydration) can play a significant role in worsening heart health, and also makes the connection between COVID-19 and the constant strain on the heart muscle. Dr. Wolfson goes on to explain how truly important this topic is for heart health. DON’T IGNORE THE INFLUENCE OF EMOTIONAL STRESS ON HEART HEALTH In conclusion, Jonathan talks about how the current COVID-19 crisis is hurting heart function. For example, current lockdown orders and all of this social isolation is causing a tremendous amount of anxiety and emotional stress for too many people. The added stress of this pandemic has driven alcohol sales to an alarming level. None of this is good for the heart. Dr. Wolfson finishes up with the importance of getting outside more into the fresh air and the importance of staying away of toxic chemicals within any products you purchase. Be sure to listen to the very end of the podcast, as Jonathan and Dr. Wolfson talk about the importance of being happy to protect your health. At all costs, Dr. Wolfson stresses the significance of removing unwanted stress from your life. If you’re looking for better heart health, this show may be a lifesaver! ABOUT DR. JACK WOLFSON Jack Wolfson, D.O., is a board-certified cardiologist who grew tired of patients failing to truly get well (while sometimes feeling worse) using pharmaceuticals and undergoing conventional medical procedures. As a result, he opened Wolfson Integrative Cardiology where he now uses in-depth testing and targeted nutrition to prevent and treat cardiovascular disease. He treats the whole person, getting to the cause of the issue, instead of treating only the symptoms. Dr. Wolfson offers practical solutions for heart health. And, is currently available for consultation as a telemedicine practitioner. If you’re looking for a good book to read: check out Dr. Wolfson’s Amazon best-seller, “The Paleo Cardiologist.” To contact with Dr. Jack Wolfson – visit: https://thedrswolfson.com [https://thedrswolfson.com] LIKE AND SUBSCRIBE TO THE NATURALHEALTH365 CHANNEL https://www.NaturalHealth365.com [https://www.NaturalHealth365.com] For more Health news please follow us on: Facebook: https://www.facebook.com/NaturalHealth365 [https://www.facebook.com/NaturalHealth365-213274862038892/] Instagram: https://www.instagram.com/NaturalHealth365 [https://www.instagram.com/naturalhealth365/] Twitter: https://twitter.com/NatHealth365 [https://twitter.com/NatHealth365] The post NH365 139: Improving Heart Health Naturally with Dr. Jack Wolfson [https://www.naturalhealth365.com/podcasts/podcasts-heart-health-dr-wolfson-3521-html/] appeared first on NaturalHealth365 [https://www.naturalhealth365.com].

Today, on the NaturalHealth365 Podcast, Jonathan Landsman talks to Joel Salatin about going “beyond organic” in our understanding about healthy food.  Joel is an American farmer, lecturer, and author whose books include “Folks, This Ain’t Normal”; “You Can Farm”; and “Salad Bar Beef.” Joel raises livestock on his Polyface Farm in Swoope, Virginia, in the Shenandoah Valley. Meat from his farm is sold directly to health conscious consumers and restaurants. The interview begins with Jonathan asking Joel about the current state of food that is being sold here in the U.S. Joel describes how huge corporations and the government are “cheating” nature. BEYOND ORGANIC: WHAT “MODERN” FOOD PRODUCTION FAILS TO RECOGNIZE ABOUT RAISING TRULY HEALTHY FOOD Joel goes on to discuss how the chemicals that are allowed to be used in conventional “modern” farming practices destroy the complexity of the soil. He describes how the soil works hand-in-hand with other living organisms to produce the best food possible. And, how adding chemicals destroy the nutritional value of our food supply Moving along, Jonathan warns the public about the many terrible practices of modern agriculture. Joel confirms these tactics are very harmful and contrast how he and his farm are using “nature’s template” in order to grow the most nutritious and safest food on the planet. Joel also talks about how these large corporations try to intimidate as well as discredit his philosophy and natural farming practices. IS IT REALLY POSSIBLE TO FEED THE WORLD WITH ORGANIC FARMING PRACTICES ONLY? Jonathan challenges Joel with a question on many people’s mind: “is this type of (organic, chemical free farming) practical in order to feed everyone?” Joel confirms that this is definitely a possibility. Joel points out that food shortages are NOT really the problem, as it relates to world hunger issues. The real problem is corporate greed and distribution issues, related to politics. Joel explains how this is the first time in human history where we as humans are able to cultivate as well as produce the most amount of food. Jonathan then asks Joel to explain how the average person could do this at home. In other words, does Joel provide education for those people interested in organic farming? The answer will surprise you. WANT TO DISCOVER THE MANY HEALTH BENEFITS OF CHEMICAL FREE FOOD? Joel talks about his many books as well as many educational programs available to help the average person get the most nutritious and natural food possible, at a reasonable price. He also gives an example of one valuable strategy centered around developing a “compost pile.” Joel explains how a compost pile benefits the soil as well as you from not having to throw out unnecessary foods. Toward the end of the podcast, Jonathan and Joel make the connection between unhealthy people and the consumption of this chemically ridden food. Jonathan discusses how it is obvious that food is the number one contributing factor to health and when you are eating bad food you are not going to feel well. Joel points out how poor food choices are strongly linked to inflammatory health issues and risky pregnancy outcomes. To make matter worse, large so-called “health” agencies like the U.S. Department of Agriculture and the U.S. Food and Drug Administration allow for terrible food policies to destroy human health. In conclusion, Jonathan emphasizes how the immune system is deeply affected by these toxic chemicals – used in modern agriculture. And, how these toxic substances increae the risk of bacterial and viral infections! Joel reminds all of us that a COVID-19 infection is only dangerous if a person has compromised immunity. We must all get back to basics and feed ourselves correctly in order to protect our health. ABOUT JOEL SALATIN Click here to purchase Joel’s latest book: “Beyond Labels: A Doctor and a Farmer Conquer Food Confusion One Bite at a Time” [https://www.amazon.com/Beyond-Labels-Doctor-Conquer-Confusion/dp/1733686606#ace-2342880709] Joel Salatin condemns the negative impact of the United States government on his livelihood because of what he considers an increasingly regulatory approach taken toward farming. He is a self-described “Christian libertarian environmentalist capitalist lunatic farmer” producing meat he describes as “beyond organic” – which are raised using what the farm describes as environmentally responsible, ecologically beneficial and sustainable agriculture. Joel’s 550-acre farm is featured prominently in Michael Pollan’s book, “The Omnivore’s Dilemma” (2006) and the documentary films, Food, Inc. and Fresh. Pollan became interested in Joel because of his refusal to send food to locations not within a four-hour drive of his farm, i.e. outside his local “foodshed.” To contact Joel Salatin. – visit: http://www.polyfacefarms.com [http://www.polyfacefarms.com/] LIKE AND SUBSCRIBE https://www.NaturalHealth365.com [https://www.naturalhealth365.com/] Follow us on: Facebook: https://www.facebook.com/NaturalHealth365 [https://www.facebook.com/NaturalHealth365-213274862038892/] Instagram: https://www.instagram.com/naturalhealth365 [https://www.instagram.com/naturalhealth365/] Twitter: https://twitter.com/NatHealth365 [https://twitter.com/NatHealth365] Linkedin: https://www.linkedin.com/company/naturalhealth365 [https://www.linkedin.com/company/naturalhealth365] The post NH365 138: Going Beyond Organic Food with Joel Salatin [https://www.naturalhealth365.com/podcasts/beyond-organic-joel-salatin-3512.html] appeared first on NaturalHealth365 [https://www.naturalhealth365.com].

Today, on the NaturalHealth365 Podcast, Jonathan Landsman talks to Dr. John Dempster is a board certified Naturopathic Doctor and the Founder and Medical Director of The Dempster Clinic – Center for Functional Medicine.  Dr. Dempster focuses on a Functional Medicine model when treating patients who suffer from various conditions such as mental illness, autoimmune disease, gut health issues and more! The interview begins with Jonathan and Dr. Dempster discussing the current COVID-19 pandemic and how it is affecting both Canada and the United States. They also correlate how many people sit and wait for health organizations to come up with ways to benefit their health. When in fact, a lot of this information is relatively easy to research, study and integrate into your daily life – whether it be healthy eating, vitamins, and much more! UNDERSTANDING GUT HEALTH IS THE KEY TO OPTIMAL HEALTH Next they continue the conversation and start talking about gut health. Jonathan explains how in today’s climate many people are worried about bacterial and viral infections. Yet, they should actually be concerned about the status of their gut health. Both Jonathan and Dr. Dempster explain how the gut is linked to the immune system and how having a strong immune system is the first step to becoming truly healthy. Moving along, Dr. Dempster talks about many of the negative components we can put into our body that can negatively impact the gut. For example, a couple of the heavy metals you want to avoid are mercury and lead. Dr. Dempster also explains how we need to look at the nutrient levels in our body, just because we are eating a healthy diet doesn’t mean our body is absorbing the right amount of nutrients we may need. EATING A “HEALTHY DIET” IS NOT AS EASY AS IT SOUNDS Dr. Dempster also explains how you need to look at the nutrient levels in our body, just because you are eating a healthy diet doesn’t mean your body is absorbing the right amount of nutrients you may need. He also goes on to to warn people to avoid toxins such as GMO‘s, processed (simple) sugars and hormone-injected conventional meat products. Jonathan then goes on to explain how much of the processed foods eaten are contaminated with too many chemicals and how these things effect our body in a negative way. Dr. Dempster then explains how breaking these unhealthy food habits and drinking alcohol are very challenging but are 100% essential to being and feeling like a better you and “building that wall” that will protect your health – when you’d step outside the door. DON’T IGNORE THE EMOTIONAL ISSUES IN YOUR LIFE Continuing, Jonathan and Dr. Dempster then begin to show the link between chronic stress and chronic alcoholism/bad dieting. Dr. Dempster goes on to explain how stress negatively impacts your body on a daily basis and also offers some strategies as well as some smart tips on how to battle against chronic stress. Wrapping up, Dr. Dempster begins to explain how the nearly 200 autoimmune disorders are being caused by environmental toxins. He shows us the link between our gut and autoimmune diseases. He talks about how the quality of our food is very important to the quality of our life. Plus, Dr. Dempster talks about how the label on many “organic” packages are wrong and the best way to get your food 100% organic is to go to an actual organic farm. In closing: Jonathan and Dr. Dempster reveal many important concepts to discuss with your doctor on your next visit. Jonathan also goes on to say how having the right doctor – that really cares and is willing to listen to you – is the ideal situation to achieve. Jonathan also gives a little insight on some of the obstacles he had to go against when trying to find the right doctor. ABOUT DR. JOHN DEMPSTER Dr. Dempster has a strong passion for helping patients embrace an optimal aging philosophy, where he supports them in achieving a longer, healthier, and more fulfilling life. By referring to advanced functional medicine testing, his approach emphasizes the importance of optimizing biochemical, metabolic, and hormonal functions within the body. As a strong believer in integrative and evidence based medicine, Dr. Dempster has also completed an advanced fellowship in Functional, Regenerative, and Anti-Aging Medicine.In addition to working with patients at his Toronto-based clinic, Dempster, ND is also the co-founder of The Mental Wellness Summit, and The Mental Wellness Tribe. DURING THIS PODCAST YOU WILL DISCOVER: * How important the gut is to your immune system and all around health. Also ways to help build your gut and immune system * The importance of eating unprocessed foods and where and how to get real “organic” food * The right questions to be asking your doctor and what to do if you feel you have no support when taking the journey to a healthier lifestyle To contact John Dempster – visit: https://thedempsterclinic.com/ [https://thedempsterclinic.com/] The Healthy Gut Institute: https://www.healthygutinstitute.com/bundles/heal [https://www.healthygutinstitute.com/bundles/heal] SUBSCRIBE TO THE NATURALHEALTH365 https://www.NaturalHealth365.com [https://www.naturalhealth365.com/] Please follow us on: Facebook: https://www.facebook.com/NaturalHealth365.com [https://www.facebook.com/NaturalHealth365com-213274862038892/] Instagram: https://www.instagram.com/naturalhealth365 [https://www.instagram.com/naturalhealth365/] Twitter: https://twitter.com/NatHealth365 [https://twitter.com/NatHealth365] The post NH365 137: Autoimmune Disease Solutions with Dr. John Dempster [https://www.naturalhealth365.com/podcasts/autoimmune-disease-dr-dempster-3495.html] appeared first on NaturalHealth365 [https://www.naturalhealth365.com].