Neurodiversally Speaking

Eating & Feeding: Instagram vs. Reality

1 h 8 min · 18. maj 2026
episode Eating & Feeding: Instagram vs. Reality cover

Description

Let's face it, navigating the world of picky and selective eaters can feel like trying to solve a Rubik's cube...while blindfolded! In this intro to our "Eating & Feeding" series, we'll discuss the ins and outs of feeding our young neurodiverse kiddos while breaking down the differences between picky and selective eaters, and share our own relatable mom struggles to dish out real-life strategies that actually work. We'll also tackle common misconceptions by reviewing instagram advice vs reality and provide actionable strategies to help you create a more positive mealtime experience by understanding the developmental phases of eating to practical tips on how to encourage variety - without pressure. Timestamps: (01:25) - Welcome (12:24) - Selective Eating vs. Picky Eating (17:09) - ARFID and Picky Eating (28:03) - Mealtime Challenges (30:11) - Dinner Routines and Strategies (43:41) - Separate Meals As A Strategy (48:31) - Encouraging Kids to Try New Foods (51:48) - "They'll Eat When They're Hungry.." (01:01:20) - The Shift in Feeding Therapy Approaches (01:05:33) - Take Home Message Episode References: * Pjetraj, D., Pjetraj, A., Sayed, D., (...), Lionetti, M.E. (2025) Decoding Picky Eating in Children: A Temporary Phase or a Hidden Health Concern?. [https://doi.org/10.3390/nu17243884]Nutrients [https://doi.org/10.3390/nu17243884]. [https://doi.org/10.3390/nu17243884] * Breiner, C.E., Knedgen, M.M., Proctor, K.B., Zickgraf, H.F. (2024) Relation between ARFID symptomatology and picky eating onset and duration. [https://doi.org/10.1016/j.eatbeh.2024.101900]Eating Behaviors [https://doi.org/10.1016/j.eatbeh.2024.101900]. [https://doi.org/10.1016/j.eatbeh.2024.101900] * Silvers, E., Erlich, K. (2023) Picky eating or something more? Differentiating ARFID from typical childhood development. [https://doi.org/10.1097/01.NPR.0000000000000119]Nurse Practitioner [https://doi.org/10.1097/01.NPR.0000000000000119]. [https://doi.org/10.1097/01.NPR.0000000000000119] * Zickgraf, H.F., Richard, E., Zucker, N.L., Wallace, G.L. (2022) Rigidity and Sensory Sensitivity: Independent Contributions to Selective Eating in Children, Adolescents, and Young Adults. [https://doi.org/10.1080/15374416.2020.1738236]Journal of Clinical Child and Adolescent Psychology [https://doi.org/10.1080/15374416.2020.1738236]. [https://doi.org/10.1080/15374416.2020.1738236] * Bayoumi, S.C., Halkett, A., Miller, M., Hinshaw, S.P. (2025) Food selectivity and eating difficulties in adults with autism and/or ADHD. [https://doi.org/10.1177/13623613251314223]Autism [https://doi.org/10.1177/13623613251314223]. [https://doi.org/10.1177/13623613251314223] * Chiong, T.X.B., Tan, M.L.N., Lim, T.S.H., (...), Aw, M.M. (2024) Selective Feeding—An Under-Recognised Contributor to Picky Eating. [https://doi.org/10.3390/nu16213608]Nutrients [https://doi.org/10.3390/nu16213608]. [https://doi.org/10.3390/nu16213608] * Tarawneh, A., Al-Dhmour, H., Almajali, R.M., (...), Mahgoub, S.S. (2024) Zinc and Growth with Picky Eating in a Jordan Pediatric Clinic: An Observational Study. [https://doi.org/10.35516/jmj.v58i3.1249]Jordan Medical Journal [https://doi.org/10.35516/jmj.v58i3.1249]. [https://doi.org/10.35516/jmj.v58i3.1249] * Zohar, A.H., Pick, S., Lev-Ari, L., Bachner-Melman, R. (2020) A longitudinal study of maternal feeding and children's picky eating. [https://doi.org/10.1016/j.appet.2020.104804]Appetite [https://doi.org/10.1016/j.appet.2020.104804]. [https://doi.org/10.1016/j.appet.2020.104804] * Pesch, M.H., Bauer, K.W., Christoph, M.J., (...), Neumark-Sztainer, D. (2020) Young adult nutrition and weight correlates of picky eating during childhood. [https://doi.org/10.1017/S136898001900346X]Public Health Nutrition [https://doi.org/10.1017/S136898001900346X]. [https://doi.org/10.1017/S136898001900346X] * Page, S.D., Souders, M.C., Kral, T.V.E., (...), Pinto-Martin, J. (2022) Correlates of Feeding Difficulties Among Children with Autism Spectrum Disorder: A Systematic Review. [https://doi.org/10.1007/s10803-021-04947-4]Journal of Autism and Developmental Disorders [https://doi.org/10.1007/s10803-021-04947-4]. [https://doi.org/10.1007/s10803-021-04947-4] * Sarnataro, R., Siracusano, M., Campanile, R., (...), Mazzone, L. (2025) Relationship Between Food Selectivity, Adaptive Functioning and Behavioral Profile in Individuals with Autism Spectrum Disorder. [https://doi.org/10.3390/bs15121664]Behavioral Sciences [https://doi.org/10.3390/bs15121664]. [https://doi.org/10.3390/bs15121664] * Zhang, S., Hu, R., Zhao, S. (2024) Autistic traits and ARFID-associated eating behaviors in preschoolers: Mediating effects of sensory processing patterns. [https://doi.org/10.1016/j.appet.2024.107237]Appetite [https://doi.org/10.1016/j.appet.2024.107237]. [https://doi.org/10.1016/j.appet.2024.107237] * Harris, H.A., Bowling, A., Santos, S., (...), Jansen, P.W. (2022) Child ADHD and autistic traits, eating behaviours and weight: A population-based study. [https://doi.org/10.1111/ijpo.12951]Pediatric Obesity [https://doi.org/10.1111/ijpo.12951]. [https://doi.org/10.1111/ijpo.12951] * Ariyanti, F.W., Fatmawati, A., Sari, I.P. (2023) Factors Associated with Picky Eating in Preschool Children. [https://doi.org/10.20473/amnt.v7i1SP.2023.8-11]Amerta Nutrition [https://doi.org/10.20473/amnt.v7i1SP.2023.8-11]. [https://doi.org/10.20473/amnt.v7i1SP.2023.8-11] * Patel, M.D., Donovan, S.M., Lee, S.-Y. (2020) Considering nature and nurture in the etiology and prevention of picky eating: A narrative review. [https://doi.org/10.3390/nu12113409]Nutrients [https://doi.org/10.3390/nu12113409]. [https://doi.org/10.3390/nu12113409] * Chilman, L., Kennedy-Behr, A., Frakking, T., (...), Verdonck, M. (2021) Picky eating in children: A scoping review to examine its intrinsic and extrinsic features and how they relate to identification. [https://doi.org/10.3390/ijerph18179067]International Journal of Environmental Research and Public Health [https://doi.org/10.3390/ijerph18179067]. [https://doi.org/10.3390/ijerph18179067] * Wang, J., Wu, R.-X., Cheng, X.-W., (...), Zhu, D.-Q. (2021) Moderating effect of children's temperament on the relationships between parental feeding practices and their preschoolers' picky eating. [https://doi.org/10.11852/zgetbjzz2021-0061]Zhongguo Ertong Baojian Zazhi [https://doi.org/10.11852/zgetbjzz2021-0061]. [https://doi.org/10.11852/zgetbjzz2021-0061] * Diamantis, D.V., Emmett, P.M., Taylor, C.M. (2023) Effect of being a persistent picky eater on feeding difficulties in school-aged children. [https://doi.org/10.1016/j.appet.2023.106483]Appetite [https://doi.org/10.1016/j.appet.2023.106483]. [https://doi.org/10.1016/j.appet.2023.106483] * Pereboom, J., Thijs, C., Eussen, S., (...), Gubbels, J.S. (2023) Association of picky eating around age 4 with dietary intake and weight status in early adulthood: A 14-year follow-up based on the KOALA birth cohort study. [https://doi.org/10.1016/j.appet.2023.106762]Appetite [https://doi.org/10.1016/j.appet.2023.106762]. [https://doi.org/10.1016/j.appet.2023.106762] * Barnhart, W.R., Dial, L.A., Jordan, A.K., (...), Musher-Eizenman, D.R. (2025) Higher meal disengagement and meal presentation are uniquely related to psychological distress and lower quality of life in undergraduate students. [https://doi.org/10.1080/07448481.2023.2245912]Journal of American College Health [https://doi.org/10.1080/07448481.2023.2245912]. [https://doi.org/10.1080/07448481.2023.2245912] * Wolstenholme, H., Kelly, C., Hennessy, M., Heary, C. (2020) Childhood fussy/picky eating behaviours: A systematic review and synthesis of qualitative studies. [https://doi.org/10.1186/s12966-019-0899-x]International Journal of Behavioral Nutrition and Physical Activity [https://doi.org/10.1186/s12966-019-0899-x]. [https://doi.org/10.1186/s12966-019-0899-x] * Wolstenholme, H., Kelly, C., Heary, C. (2022) ‘Fussy eating’ and feeding dynamics: School children's perceptions, experiences, and strategies. [https://doi.org/10.1016/j.appet.2022.106000]Appetite [https://doi.org/10.1016/j.appet.2022.106000]. [https://doi.org/10.1016/j.appet.2022.106000] * Wirth, J.M. (2023) Evaluation and management of avoidant/restrictive food intake disorder. [https://doi.org/10.1097/01.JAA.0000947112.60744.28]Journal of the American Academy of Physician Assistants [https://doi.org/10.1097/01.JAA.0000947112.60744.28]. [https://doi.org/10.1097/01.JAA.0000947112.60744.28] * Bandeira Dos Santos Junior, P., Rezende Soares da Paz Oliveira, N.L., da Paz Oliveira, G. (2025) Prevalence of food selectivity and eating disorders in autism: A meta-analysis. [https://doi.org/10.1016/j.amp.2025.10.003]Annales Medico-Psychologiques [https://doi.org/10.1016/j.amp.2025.10.003]. [https://doi.org/10.1016/j.amp.2025.10.003] * Calisan Kinter, R., Özbaran, B., Inal-Kaleli, I., (...), Ghaziuddin, M. (2024) The Sensory Profiles, Eating Behaviors, and Quality of Life of Children with Autism Spectrum Disorder and Avoidant/Restrictive Food Intake Disorder. [https://doi.org/10.1007/s11126-023-10063-6]Psychiatric Quarterly [https://doi.org/10.1007/s11126-023-10063-6]. [https://doi.org/10.1007/s11126-023-10063-6] * Kozak, A., Czepczor-Bernat, K., Modrzejewska, J., (...), Matusik, P. (2023) Avoidant/Restrictive Food Disorder (ARFID), Food Neophobia, Other Eating-Related Behaviours and Feeding Practices among Children with Autism Spectrum Disorder and in Non-Clinical Sample: A Preliminary Study. [https://doi.org/10.3390/ijerph20105822]International Journal of Environmental Research and Public Health [https://doi.org/10.3390/ijerph20105822]. [https://doi.org/10.3390/ijerph20105822] * Kasak, M., Okumus, H.G., Celik, Y.S., (...), Öğütlü, H. (2025) Selective Eating and Sensory Sensitivity in Children With ADHD: A Comparative Study of ARFID Symptom Profiles. [https://doi.org/10.1002/eat.24512]International Journal of Eating Disorders [https://doi.org/10.1002/eat.24512]. [https://doi.org/10.1002/eat.24512] * Martin, E., Dourish, C.T., Higgs, S. (2023) Interoceptive accuracy mediates the longitudinal relationship between attention deficit hyperactivity disorder (ADHD) inattentive symptoms and disordered eating in a community sample. [https://doi.org/10.1016/j.physbeh.2023.114220]Physiology and Behavior [https://doi.org/10.1016/j.physbeh.2023.114220]. [https://doi.org/10.1016/j.physbeh.2023.114220] * Keller, J., Mandy, W.P.L., Herle, M., Carter Leno, V. (2026) Adolescent eating behaviours: associations with autistic and ADHD traits in childhood and the mediating role of anxiety. [https://doi.org/10.1111/jcpp.70051]Journal of Child Psychology and Psychiatry and Allied Disciplines. [https://doi.org/10.1111/jcpp.70051] * Thomas, K.S., Keating, J., Ross, A.A., (...), Jones, C.R.G. (2025) Avoidant/restrictive food intake disorder (ARFID) symptoms in gender diverse adults and their relation to autistic traits, ADHD traits, and sensory sensitivities. [https://doi.org/10.1186/s40337-025-01215-z]Journal of Eating Disorders [https://doi.org/10.1186/s40337-025-01215-z]. [https://doi.org/10.1186/s40337-025-01215-z] * Breda, C., Santero, S., Conti, M.V., Cena, H. (2025) Programmes to manage food selectivity in individuals with autism spectrum disorder. [https://doi.org/10.1017/S0954422424000052]Nutrition Research Reviews [https://doi.org/10.1017/S0954422424000052]. [https://doi.org/10.1017/S0954422424000052] * Hunt, M.A. (2020) Occupational therapy for the treatment of selective eating. [https://doi.org/10.4324/9780429299391-24]A Spectrum of Solutions for Clients with Autism: Treatment for Adolescents and Adults [https://doi.org/10.4324/9780429299391-24]. [https://doi.org/10.4324/9780429299391-24] * Roen, A., Fishbein, M. (2025) A Plateful of Advice: How to Address Picky Eating in Primary Care. [https://doi.org/10.3928/19382359-20250811-01]Pediatric Annals [https://doi.org/10.3928/19382359-20250811-01]. [https://doi.org/10.3928/19382359-20250811-01] **** Visit The Sensory Supply [https://thesensorysupply.com/] for the best in sensory products to soothe, stimulate, and inspire. Learn about our clinic Elemenoe [https://www.elemenoe.ca/] where we work to reach milestones together through speech, language, behaviour & learning. Visit neurodiversallyspeaking.com [https://neurodiversallyspeaking.com/] for all podcast & show info: Follow us: * Instagram [https://www.instagram.com/neurodiversallyspeaking] * Facebook [https://www.facebook.com/neurodiversallyspeaking] * X [https://x.com/neurodiverspeak] * YouTube [https://www.youtube.com/channel/UCsK5EmV4nDSjUSjIcjGTTeA] * TikTok [https://www.tiktok.com/@neurodiversallyspeaking] Contact: Have a question or a topic that you'd love to hear on the show? Get in touch with us at hello@neurodiversallyspeaking.com

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Today, we're talking about Childhood Apraxia of Speech (CAS) with special guest Brooke Rea, an expert SLP who's got all the right credentials and then some. She’ll breaking down what CAS really is, especially for parents who might be scratching their heads wondering why their little one seems to struggle with speech. Brooke gives us the lowdown on the signs of CAS, the importance of early intervention, and how this disorder can sometimes play peek-a-boo with autism, making it tricky for parents to know what's what. Brooke Rea is Apraxia Kids [https://www.apraxia-kids.org/] Recognized for Advanced Training in Childhood Apraxia of Speech. She owns a mid-size private practice in Guelph, Ontario, where her own time is restricted to children with motor speech disorders. She spends considerable paid and volunteer time supporting professionals and parents with CAS throughout Canada and we're so glad to welcome her to the show! Timestamps: (01:35) - Welcome (02:42) - Meet Brooke (20:12) - When To Seek Expert Help (36:24) - The Distinction Between Apraxia and Speech Delay (45:01) - Communication Challenges in Children Mentioned In This Episode: * apraxia-kids.org [http://apraxia-kids.org/] * parent.apraxia-kids.org [http://parent.apraxia-kids.org/] * childapraxiatreatment.org [http://childapraxiatreatment.org/] * https://childapraxiatreatment.org/parents/ [https://childapraxiatreatment.org/parents/] Brooke is the owner of Childhood Apraxia & Speech Therapy Centre in Guelph https://apraxiaspeechtherapy.ca/ [https://apraxiaspeechtherapy.ca/] More About Brooke: Brooke Rea is Apraxia Kids Recognized for Advanced Training in Childhood Apraxia of Speech. She owns a mid-size private practice in Guelph, Ontario, where her own time is restricted to children with motor speech disorders. She spends considerable paid and volunteer time supporting professionals and parents with CAS throughout Canada. She has lectured at numerous university and college programs and has been an invited speaker at conferences and workshops across North America to speak about childhood apraxia and pediatric motor speech disorders. Brooke is licensed with the College of Audiologists and Speech-Language Pathologists of Ontario (CASLPO) and a Certified SLP with Speech-Language & Audiology of Canada. In addition, Brooke sits on the Apraxia Kids Professional Advisory Council, is a founding member and current chair of Apraxia Kids Canada and is the founder and moderator of The CAS Collective. Follow Brooke: * Instagram: @apraxiaspeechtherapy [https://www.instagram.com/apraxiaspeechtherapy/] * X: @apraxiaSLP [https://x.com/apraxiaSLP] * Bluesky: @brookereaslp.bsky.social * Facebook Page: @apraxiaspeechtherapy [https://www.facebook.com/apraxiaspeechtherapy] * LinkedIn: @brookerea [https://www.linkedin.com/in/brookerea/] * Website: apraxiaspeechtherapy.ca [https://apraxiaspeechtherapy.ca/] **** Visit The Sensory Supply [https://thesensorysupply.com/] for the best in sensory products to soothe, stimulate, and inspire. Learn about our clinic Elemenoe [https://www.elemenoe.ca/] where we work to reach milestones together through speech, language, behaviour & learning. Visit neurodiversallyspeaking.com [https://neurodiversallyspeaking.com/] for all podcast & show info: Follow us: * Instagram [https://www.instagram.com/neurodiversallyspeaking] * Facebook [https://www.facebook.com/neurodiversallyspeaking] * X [https://x.com/neurodiverspeak] * YouTube [https://www.youtube.com/channel/UCsK5EmV4nDSjUSjIcjGTTeA] * TikTok [https://www.tiktok.com/@neurodiversallyspeaking] Contact: Have a question or a topic that you'd love to hear on the show? Get in touch with us at hello@neurodiversallyspeaking.com

1. juni 202655 min
episode Eating & Feeding: Instagram vs. Reality artwork

Eating & Feeding: Instagram vs. Reality

Let's face it, navigating the world of picky and selective eaters can feel like trying to solve a Rubik's cube...while blindfolded! In this intro to our "Eating & Feeding" series, we'll discuss the ins and outs of feeding our young neurodiverse kiddos while breaking down the differences between picky and selective eaters, and share our own relatable mom struggles to dish out real-life strategies that actually work. We'll also tackle common misconceptions by reviewing instagram advice vs reality and provide actionable strategies to help you create a more positive mealtime experience by understanding the developmental phases of eating to practical tips on how to encourage variety - without pressure. Timestamps: (01:25) - Welcome (12:24) - Selective Eating vs. Picky Eating (17:09) - ARFID and Picky Eating (28:03) - Mealtime Challenges (30:11) - Dinner Routines and Strategies (43:41) - Separate Meals As A Strategy (48:31) - Encouraging Kids to Try New Foods (51:48) - "They'll Eat When They're Hungry.." (01:01:20) - The Shift in Feeding Therapy Approaches (01:05:33) - Take Home Message Episode References: * Pjetraj, D., Pjetraj, A., Sayed, D., (...), Lionetti, M.E. (2025) Decoding Picky Eating in Children: A Temporary Phase or a Hidden Health Concern?. [https://doi.org/10.3390/nu17243884]Nutrients [https://doi.org/10.3390/nu17243884]. [https://doi.org/10.3390/nu17243884] * Breiner, C.E., Knedgen, M.M., Proctor, K.B., Zickgraf, H.F. (2024) Relation between ARFID symptomatology and picky eating onset and duration. [https://doi.org/10.1016/j.eatbeh.2024.101900]Eating Behaviors [https://doi.org/10.1016/j.eatbeh.2024.101900]. [https://doi.org/10.1016/j.eatbeh.2024.101900] * Silvers, E., Erlich, K. (2023) Picky eating or something more? Differentiating ARFID from typical childhood development. [https://doi.org/10.1097/01.NPR.0000000000000119]Nurse Practitioner [https://doi.org/10.1097/01.NPR.0000000000000119]. [https://doi.org/10.1097/01.NPR.0000000000000119] * Zickgraf, H.F., Richard, E., Zucker, N.L., Wallace, G.L. (2022) Rigidity and Sensory Sensitivity: Independent Contributions to Selective Eating in Children, Adolescents, and Young Adults. [https://doi.org/10.1080/15374416.2020.1738236]Journal of Clinical Child and Adolescent Psychology [https://doi.org/10.1080/15374416.2020.1738236]. [https://doi.org/10.1080/15374416.2020.1738236] * Bayoumi, S.C., Halkett, A., Miller, M., Hinshaw, S.P. (2025) Food selectivity and eating difficulties in adults with autism and/or ADHD. [https://doi.org/10.1177/13623613251314223]Autism [https://doi.org/10.1177/13623613251314223]. [https://doi.org/10.1177/13623613251314223] * Chiong, T.X.B., Tan, M.L.N., Lim, T.S.H., (...), Aw, M.M. (2024) Selective Feeding—An Under-Recognised Contributor to Picky Eating. [https://doi.org/10.3390/nu16213608]Nutrients [https://doi.org/10.3390/nu16213608]. [https://doi.org/10.3390/nu16213608] * Tarawneh, A., Al-Dhmour, H., Almajali, R.M., (...), Mahgoub, S.S. (2024) Zinc and Growth with Picky Eating in a Jordan Pediatric Clinic: An Observational Study. [https://doi.org/10.35516/jmj.v58i3.1249]Jordan Medical Journal [https://doi.org/10.35516/jmj.v58i3.1249]. [https://doi.org/10.35516/jmj.v58i3.1249] * Zohar, A.H., Pick, S., Lev-Ari, L., Bachner-Melman, R. (2020) A longitudinal study of maternal feeding and children's picky eating. [https://doi.org/10.1016/j.appet.2020.104804]Appetite [https://doi.org/10.1016/j.appet.2020.104804]. [https://doi.org/10.1016/j.appet.2020.104804] * Pesch, M.H., Bauer, K.W., Christoph, M.J., (...), Neumark-Sztainer, D. (2020) Young adult nutrition and weight correlates of picky eating during childhood. [https://doi.org/10.1017/S136898001900346X]Public Health Nutrition [https://doi.org/10.1017/S136898001900346X]. [https://doi.org/10.1017/S136898001900346X] * Page, S.D., Souders, M.C., Kral, T.V.E., (...), Pinto-Martin, J. (2022) Correlates of Feeding Difficulties Among Children with Autism Spectrum Disorder: A Systematic Review. [https://doi.org/10.1007/s10803-021-04947-4]Journal of Autism and Developmental Disorders [https://doi.org/10.1007/s10803-021-04947-4]. [https://doi.org/10.1007/s10803-021-04947-4] * Sarnataro, R., Siracusano, M., Campanile, R., (...), Mazzone, L. (2025) Relationship Between Food Selectivity, Adaptive Functioning and Behavioral Profile in Individuals with Autism Spectrum Disorder. [https://doi.org/10.3390/bs15121664]Behavioral Sciences [https://doi.org/10.3390/bs15121664]. [https://doi.org/10.3390/bs15121664] * Zhang, S., Hu, R., Zhao, S. (2024) Autistic traits and ARFID-associated eating behaviors in preschoolers: Mediating effects of sensory processing patterns. [https://doi.org/10.1016/j.appet.2024.107237]Appetite [https://doi.org/10.1016/j.appet.2024.107237]. [https://doi.org/10.1016/j.appet.2024.107237] * Harris, H.A., Bowling, A., Santos, S., (...), Jansen, P.W. (2022) Child ADHD and autistic traits, eating behaviours and weight: A population-based study. [https://doi.org/10.1111/ijpo.12951]Pediatric Obesity [https://doi.org/10.1111/ijpo.12951]. [https://doi.org/10.1111/ijpo.12951] * Ariyanti, F.W., Fatmawati, A., Sari, I.P. (2023) Factors Associated with Picky Eating in Preschool Children. [https://doi.org/10.20473/amnt.v7i1SP.2023.8-11]Amerta Nutrition [https://doi.org/10.20473/amnt.v7i1SP.2023.8-11]. [https://doi.org/10.20473/amnt.v7i1SP.2023.8-11] * Patel, M.D., Donovan, S.M., Lee, S.-Y. (2020) Considering nature and nurture in the etiology and prevention of picky eating: A narrative review. [https://doi.org/10.3390/nu12113409]Nutrients [https://doi.org/10.3390/nu12113409]. [https://doi.org/10.3390/nu12113409] * Chilman, L., Kennedy-Behr, A., Frakking, T., (...), Verdonck, M. (2021) Picky eating in children: A scoping review to examine its intrinsic and extrinsic features and how they relate to identification. [https://doi.org/10.3390/ijerph18179067]International Journal of Environmental Research and Public Health [https://doi.org/10.3390/ijerph18179067]. [https://doi.org/10.3390/ijerph18179067] * Wang, J., Wu, R.-X., Cheng, X.-W., (...), Zhu, D.-Q. (2021) Moderating effect of children's temperament on the relationships between parental feeding practices and their preschoolers' picky eating. [https://doi.org/10.11852/zgetbjzz2021-0061]Zhongguo Ertong Baojian Zazhi [https://doi.org/10.11852/zgetbjzz2021-0061]. [https://doi.org/10.11852/zgetbjzz2021-0061] * Diamantis, D.V., Emmett, P.M., Taylor, C.M. (2023) Effect of being a persistent picky eater on feeding difficulties in school-aged children. [https://doi.org/10.1016/j.appet.2023.106483]Appetite [https://doi.org/10.1016/j.appet.2023.106483]. [https://doi.org/10.1016/j.appet.2023.106483] * Pereboom, J., Thijs, C., Eussen, S., (...), Gubbels, J.S. (2023) Association of picky eating around age 4 with dietary intake and weight status in early adulthood: A 14-year follow-up based on the KOALA birth cohort study. [https://doi.org/10.1016/j.appet.2023.106762]Appetite [https://doi.org/10.1016/j.appet.2023.106762]. [https://doi.org/10.1016/j.appet.2023.106762] * Barnhart, W.R., Dial, L.A., Jordan, A.K., (...), Musher-Eizenman, D.R. (2025) Higher meal disengagement and meal presentation are uniquely related to psychological distress and lower quality of life in undergraduate students. [https://doi.org/10.1080/07448481.2023.2245912]Journal of American College Health [https://doi.org/10.1080/07448481.2023.2245912]. [https://doi.org/10.1080/07448481.2023.2245912] * Wolstenholme, H., Kelly, C., Hennessy, M., Heary, C. (2020) Childhood fussy/picky eating behaviours: A systematic review and synthesis of qualitative studies. [https://doi.org/10.1186/s12966-019-0899-x]International Journal of Behavioral Nutrition and Physical Activity [https://doi.org/10.1186/s12966-019-0899-x]. [https://doi.org/10.1186/s12966-019-0899-x] * Wolstenholme, H., Kelly, C., Heary, C. (2022) ‘Fussy eating’ and feeding dynamics: School children's perceptions, experiences, and strategies. [https://doi.org/10.1016/j.appet.2022.106000]Appetite [https://doi.org/10.1016/j.appet.2022.106000]. [https://doi.org/10.1016/j.appet.2022.106000] * Wirth, J.M. (2023) Evaluation and management of avoidant/restrictive food intake disorder. [https://doi.org/10.1097/01.JAA.0000947112.60744.28]Journal of the American Academy of Physician Assistants [https://doi.org/10.1097/01.JAA.0000947112.60744.28]. [https://doi.org/10.1097/01.JAA.0000947112.60744.28] * Bandeira Dos Santos Junior, P., Rezende Soares da Paz Oliveira, N.L., da Paz Oliveira, G. (2025) Prevalence of food selectivity and eating disorders in autism: A meta-analysis. [https://doi.org/10.1016/j.amp.2025.10.003]Annales Medico-Psychologiques [https://doi.org/10.1016/j.amp.2025.10.003]. [https://doi.org/10.1016/j.amp.2025.10.003] * Calisan Kinter, R., Özbaran, B., Inal-Kaleli, I., (...), Ghaziuddin, M. (2024) The Sensory Profiles, Eating Behaviors, and Quality of Life of Children with Autism Spectrum Disorder and Avoidant/Restrictive Food Intake Disorder. [https://doi.org/10.1007/s11126-023-10063-6]Psychiatric Quarterly [https://doi.org/10.1007/s11126-023-10063-6]. [https://doi.org/10.1007/s11126-023-10063-6] * Kozak, A., Czepczor-Bernat, K., Modrzejewska, J., (...), Matusik, P. (2023) Avoidant/Restrictive Food Disorder (ARFID), Food Neophobia, Other Eating-Related Behaviours and Feeding Practices among Children with Autism Spectrum Disorder and in Non-Clinical Sample: A Preliminary Study. [https://doi.org/10.3390/ijerph20105822]International Journal of Environmental Research and Public Health [https://doi.org/10.3390/ijerph20105822]. [https://doi.org/10.3390/ijerph20105822] * Kasak, M., Okumus, H.G., Celik, Y.S., (...), Öğütlü, H. (2025) Selective Eating and Sensory Sensitivity in Children With ADHD: A Comparative Study of ARFID Symptom Profiles. [https://doi.org/10.1002/eat.24512]International Journal of Eating Disorders [https://doi.org/10.1002/eat.24512]. [https://doi.org/10.1002/eat.24512] * Martin, E., Dourish, C.T., Higgs, S. (2023) Interoceptive accuracy mediates the longitudinal relationship between attention deficit hyperactivity disorder (ADHD) inattentive symptoms and disordered eating in a community sample. [https://doi.org/10.1016/j.physbeh.2023.114220]Physiology and Behavior [https://doi.org/10.1016/j.physbeh.2023.114220]. [https://doi.org/10.1016/j.physbeh.2023.114220] * Keller, J., Mandy, W.P.L., Herle, M., Carter Leno, V. (2026) Adolescent eating behaviours: associations with autistic and ADHD traits in childhood and the mediating role of anxiety. [https://doi.org/10.1111/jcpp.70051]Journal of Child Psychology and Psychiatry and Allied Disciplines. [https://doi.org/10.1111/jcpp.70051] * Thomas, K.S., Keating, J., Ross, A.A., (...), Jones, C.R.G. (2025) Avoidant/restrictive food intake disorder (ARFID) symptoms in gender diverse adults and their relation to autistic traits, ADHD traits, and sensory sensitivities. [https://doi.org/10.1186/s40337-025-01215-z]Journal of Eating Disorders [https://doi.org/10.1186/s40337-025-01215-z]. [https://doi.org/10.1186/s40337-025-01215-z] * Breda, C., Santero, S., Conti, M.V., Cena, H. (2025) Programmes to manage food selectivity in individuals with autism spectrum disorder. [https://doi.org/10.1017/S0954422424000052]Nutrition Research Reviews [https://doi.org/10.1017/S0954422424000052]. [https://doi.org/10.1017/S0954422424000052] * Hunt, M.A. (2020) Occupational therapy for the treatment of selective eating. [https://doi.org/10.4324/9780429299391-24]A Spectrum of Solutions for Clients with Autism: Treatment for Adolescents and Adults [https://doi.org/10.4324/9780429299391-24]. [https://doi.org/10.4324/9780429299391-24] * Roen, A., Fishbein, M. (2025) A Plateful of Advice: How to Address Picky Eating in Primary Care. [https://doi.org/10.3928/19382359-20250811-01]Pediatric Annals [https://doi.org/10.3928/19382359-20250811-01]. [https://doi.org/10.3928/19382359-20250811-01] **** Visit The Sensory Supply [https://thesensorysupply.com/] for the best in sensory products to soothe, stimulate, and inspire. Learn about our clinic Elemenoe [https://www.elemenoe.ca/] where we work to reach milestones together through speech, language, behaviour & learning. Visit neurodiversallyspeaking.com [https://neurodiversallyspeaking.com/] for all podcast & show info: Follow us: * Instagram [https://www.instagram.com/neurodiversallyspeaking] * Facebook [https://www.facebook.com/neurodiversallyspeaking] * X [https://x.com/neurodiverspeak] * YouTube [https://www.youtube.com/channel/UCsK5EmV4nDSjUSjIcjGTTeA] * TikTok [https://www.tiktok.com/@neurodiversallyspeaking] Contact: Have a question or a topic that you'd love to hear on the show? Get in touch with us at hello@neurodiversallyspeaking.com

18. maj 20261 h 8 min
episode School Strategies w/ Dr. Emily Levy artwork

School Strategies w/ Dr. Emily Levy

Today, we're excited to welcome Dr. Emily Levy to the podcast! Emily is the founder and director of EBL Coaching, a specialized tutoring program that offers individualized one-on-one home, virtual, and on-site instruction using research-based, multi-sensory techniques. In this episode, we’re diving deep with Dr. Emily Levy, who’s all about turning educational struggles into success stories. We tackle the common hurdles parents face when their little ones hit the classroom—whether it’s reading, writing, or math—and how to advocate for their needs without breaking a sweat. Emily provides us with great advice on practical strategies that can turn those sometimes tough school days into long lasting positive memories. So, if you’re looking for ways to help your child thrive in school, you’re in the right place. Timestamps: (01:27) - Welcome (02:08) - Meet Emily (04:00) - Parent Challenges and Advocacy (09:15) - Early Recommendations From Emily (15:31) - Understanding Perfectionism and Its Impact on Neurodivergent Learners (22:39) - Signs To Look For (33:44) - Strategies for Time Management (42:05) - Reading Components for Neurodiverse Learners (46:23) - Engaging Students Through Multi-Sensory Approaches (52:50) - Emily's Educational Resources Mentioned In This Episode: * EBL Coaching [https://eblcoaching.com/ ] * 5 Best Apps for Students With ADHD [https://eblcoaching.com/5-best-apps-for-students-with-adhd/] About Dr. Emily Levy: Dr. Emily Levy is the founder and director of EBL Coaching, a specialized tutoring program that offers individualized one-on-one home, virtual, and on-site instruction using research-based, multi-sensory techniques. She graduated from Brown University and received her Master's Degree in Special Education from Nova University in Florida as well as her Doctorate Degree in Education from Nova University. She is also the author of Strategies for Study Success, a 22-part student workbook series that teaches students strategies for reading comprehension, writing, note taking, and executive functioning skills; the Flags and Stars Orton Gillingham student workbook program; and the Flags and Starts multi-sensory math student workbook program. Follow Dr. Emily Levy: * Instagram [https://www.instagram.com/ebl_coaching/] * TikTok [https://www.tiktok.com/@eblcoaching] * X [https://x.com/eblcoaching] * YouTube [https://www.youtube.com/c/EBLCoachingNewYork] * Facebook [https://www.facebook.com/EBLCoaching] * LinkedIn [https://www.linkedin.com/in/dr-emily-levy-79b1728/] * Website [https://eblcoaching.com/] **** Visit The Sensory Supply [https://thesensorysupply.com/] for the best in sensory products to soothe, stimulate, and inspire. Learn about our clinic Elemenoe [https://www.elemenoe.ca/] where we work to reach milestones together through speech, language, behaviour & learning. Visit neurodiversallyspeaking.com [https://neurodiversallyspeaking.com/] for all podcast & show info: Follow us: * Instagram [https://www.instagram.com/neurodiversallyspeaking] * Facebook [https://www.facebook.com/neurodiversallyspeaking] * X [https://x.com/neurodiverspeak] * YouTube [https://www.youtube.com/channel/UCsK5EmV4nDSjUSjIcjGTTeA] * TikTok [https://www.tiktok.com/@neurodiversallyspeaking] Contact: Have a question or a topic that you'd love to hear on the show? Get in touch with us at hello@neurodiversallyspeaking.com

4. maj 202658 min
episode Sleep & Bedtime Strategies artwork

Sleep & Bedtime Strategies

Kiddos struggling with sleep? You’re definitely not alone! Today, we're talking sleep & bedtime strategies for kids - whether neurodiverse or neurotypical. We'll share some real-life hacks from our experiences as both clinicians and moms, offering tips & strategies that’ve worked in our homes and clinic. We’ll discuss everything from bedtime routines that actually make a difference to the common sleep woes parents face. So, grab your favorite cozy blanket, kick back, and let’s tackle those nighttime battles together – we’ve got your back! *This episode is intended to share general discussion around sleep, informed by personal experience, clinical knowledge, and principles of Applied Behaviour Analysis. It does not provide newborn sleep coaching or individualized sleep recommendations. Timestamps: (01:36) - Welcome (08:31) - What We Know From The Research (13:35) - Nighttime Sensory Processing Differences (19:42) - Sleep In Middle-Childhood (7-12) (25:42) - Cultural Perspectives on Sleep and Parenting (32:53) - Adapting Sleep Routines (41:52) - Strategies for Bedtime Routines (47:52) - Behaviour Contracts Mentioned In This Episode: 1. Chung, K.-M., Chung, E., & Lee, H. (2024). Behavioral interventions for autism spectrum disorder: A brief review and guidelines with a specific focus on applied behavior analysis. [https://doi.org/10.5765/jkacap.230019]Journal of the Korean Academy of Child and Adolescent Psychiatry, 35 [https://doi.org/10.5765/jkacap.230019](1), 29–38. [https://doi.org/10.5765/jkacap.230019] 2. Guazzo, G. M., & Nappo, C. (2025). Sleep disorders in children with ASD: An ABA-oriented intervention. [https://doi.org/10.59324/jcpmr.2025.1(3).08]Journal of Clinical Practice and Medical Research, 1 [https://doi.org/10.59324/jcpmr.2025.1(3).08](3), 49–53. [https://doi.org/10.59324/jcpmr.2025.1(3).08] 3. Malow, B. A., Muscatello, R. A., McGonigle, T., Vandekar, S., & Corbett, B. A. (2025). Trajectory of sleep patterns across adolescence in autistic and neurotypical youth. [https://doi.org/10.1016/j.sleep.2025.106604]Sleep Medicine, 133 [https://doi.org/10.1016/j.sleep.2025.106604], Article 106604. [https://doi.org/10.1016/j.sleep.2025.106604] 4. Spanò, G., Combs, D., Dwyer, P., Luongo, A., Parent-Johnson, W., & Edgin, J. (2024). Autism and sleep across development: Advancing research and treatment through co-production. [https://doi.org/10.1177/27546330241238668]Neurodiversity, 2 [https://doi.org/10.1177/27546330241238668], 1–10. [https://doi.org/10.1177/27546330241238668] 5. Taylor, B. J., Pedersen, K. A., Mazefsky, C. A., Lamy, M. A., Reynolds III, C. F., Strathmann, W. R., & Siegel, M. (2024). From alert child to sleepy adolescent: Age trends in chronotype, social jetlag, and sleep problems in youth with autism. [https://doi.org/10.1007/s10803-023-06187-0]Journal of Autism and Developmental Disorders, 54 [https://doi.org/10.1007/s10803-023-06187-0](12), 4529–4539. [https://doi.org/10.1007/s10803-023-06187-0] Other Resources: 1. Greg Hanley Sleep Assessment Tool [https://practicalfunctionalassessment.com/wp-content/uploads/2015/06/satt.pdf] 2. Hatch Light [https://www.hatch.co/?srsltid=AfmBOorw0ThHz2AApRjXJs4doqhmLYjrGhkjjMhQyuT08lg18sY6xsGc] 3. Grow Clock [https://www.tommeetippee.ca/product-support/nursery-sleep-aids/groclock-sleep-trainer-clock] Sleep Playlist & Podcasts We Use: 1. Koala Moon [https://koalamoon.fm/ ] 2. Please Please Sleep [https://open.spotify.com/show/5zh7xGdUzkesXveE1Bhn3w ] **** Visit The Sensory Supply [https://thesensorysupply.com/] for the best in sensory products to soothe, stimulate, and inspire. Learn about our clinic Elemenoe [https://www.elemenoe.ca/] where we work to reach milestones together through speech, language, behaviour & learning. Visit neurodiversallyspeaking.com [https://neurodiversallyspeaking.com/] for all podcast & show info: Follow us: 1. Instagram [https://www.instagram.com/neurodiversallyspeaking] 2. Facebook [https://www.facebook.com/neurodiversallyspeaking] 3. X [https://x.com/neurodiverspeak] 4. YouTube [https://www.youtube.com/channel/UCsK5EmV4nDSjUSjIcjGTTeA] 5. TikTok [https://www.tiktok.com/@neurodiversallyspeaking] Contact: Have a question or a topic that you'd love to hear on the show? Get in touch with us at hello@neurodiversallyspeaking.com

20. apr. 202651 min