Pull Up a Chair

The "Audacity" of Authenticity

In this episode, La’Tonia shares her journey of embracing authenticity, setting boundaries, and walking in her purpose. She discusses how being true to yourself can inspire others, the importance of boundaries for peace, and encourages listeners to be audacious in their self-expression. Chapters 00:00 Introduction and Gratitude 04:01 The Audacity of Authenticity 10:41 Setting Boundaries for Growth 18:07 Building Strong Boundaries 20:07 Staying Focused on Your Assignment 21:03 Homework: Embrace Your Audacity 23:15 Nicole Please Promo Ad_90bpm.wav

Loud and Proud

In this episode, La’Tonia Holmes explores the journey of embracing boldness, auditing your life, and shedding old identities to step into your true self. She emphasizes the importance of surrounding yourself with supportive circles, setting boundaries, and staying hydrated mentally and physically.

God Said What He Said

In this episode, La’Tonia Holmes shares a powerful journey of surrender, embracing authenticity, and trusting God's plan. This episode explores the importance of saying yes, letting go of control, and living in peace and purpose.

Pull Up a Chair

In this episode, La’Tonia Holmes emphasizes boldness, authenticity, and self-advocacy in professional and personal spaces. She encourages listeners to bring their full selves, kick down doors, and claim their rightful seats at the table, all while staying true to their purpose and gifts.

The Big Chop

La’Tonia Holmes kicks off her new series 'Say It With Your Chest' with a powerful message about embracing authenticity, shedding fears, and speaking boldly. She shares her personal journey of cutting her hair, overcoming self-doubt, and encouraging listeners to live confidently and loudly.