YOUR ULTIMATE GUIDE TO HAVE THE BEST FALL YET

HOW TO GET OVER YOUR EX with Sarah Lauren

Welcome back to No Gatekeeping! Today we have a special guest, Sarah Lauren. Sarah is a Toronto content creator who is known for talking about her dating life and navigating being single in her twenties online. This episode is for anyone who’s ever wondered: How do I really get over my ex? Courtney and Sarah Lauren unpack the toughest parts of heartbreak and share the tools, mindset shifts, and self-discovery practices that can help you heal and thrive after love lost. They also discuss non-negotiables in their relationships, what they look for in partners, and mistakes they made in the past which they’ve since grown from. To stay up to date with Courtney, make sure you’re following her on Instagram, TikTok and Youtube @bycourtneytodd. Get connected with Sarah: Instagram: @sarahlauren_71 YouTube: @sarahlauren_71 TikTok: @sarahlauren71

Website & Branding Tips Every Entrepreneur Needs with Meredith Wolf

In this episode, Courtney sits down with the incredibly talented Meredith Wolf (@mywolfdesign), a website and branding expert who has built a thriving business serving 100–200 brands every year. Meredith shares her journey into entrepreneurship: the challenges she faced, the lessons she learned, and the strategies that helped her build a rock-solid foundation for long-term success. She also dives into what many businesses get wrong, how to improve your online presence, and the best ways to turn visitors into loyal customers.This conversation is packed with industry insights and actionable advice you won’t want to miss. ✨ Stay connected with Courtney on TikTok, YouTube, and Instagram: @bycourtneytodd✨ Subscribe to No Gatekeeping so you never miss an episode! 🔗 Resources mentioned: 10 Pillars of Business: https://www.loom.com/share/701a34c998534b109be7f755d40658c0?sid=a0dd38b8-4d0a-4d2c-b313-5bfc41e4c781 Find Meredith at: Website: www.mywolfdesign.com Instagram: @mywolfdesign

YOUR ULTIMATE GUIDE TO HAVE THE BEST FALL YET

Fall is just around the corner, and Courtney is sharing her ultimate guide to making the most of the season. From Toronto to Niagara (and everywhere in between), this episode is packed with bucket list ideas that will get you excited for crisp mornings, cozy outfits, and all things autumn. Whether you’re sipping a new seasonal latte, wandering through a pumpkin patch, or updating your wardrobe with fall staples, Courtney has tips to help you fully embrace the season. Tune in for local gems for both Niagara and Toronto, universal fall must-dos, and inspiration to make this autumn your best one yet. As always, make sure you’re subscribed to @bycourtneytodd on YouTube to stay up to date for future episodes of No Gatekeeping. You can also listen on Spotify & Apple Podcasts. Stay connected with Courtney by following her on Instagram, TikTok, and YouTube @bycourtneytodd Thanks for watching!

HOW TO FILL YOUR OWN CUP: SELF-CARE AND WELLNESS TIPS

On this episode of No Gatekeeping, Courtney shares the simple yet powerful rituals that are helping her live with more joy, balance, and intention.This episode is all about wellness, self-care, and lifestyle habits that make a real difference, not because they’re trending, but because they genuinely fill your cup. Courtney dives into how small changes, mindful routines, and shifting your perspective can help you feel more present, energized, and aligned with the things that actually matter.If you’re looking for inspiration around daily rituals, healthy routines, mindset shifts, and lifestyle tips that can help you create a life you love, this episode is for you.Make sure you’re subscribed on YouTube @bycourtneytodd, and following on Instagram and TikTok @bycourtneytodd so you never miss updates from Courtney and all things No Gatekeeping.

I WENT SOBER FOR 30 DAYS.... AND HERE'S WHAT HAPPENED

Welcome back to the No Gatekeeping Podcast with Courtney Todd. Today, Courtney is talking about her experience of doing thirty days sober. That’s right, absolutely ZERO alcohol for an entire month (including during a wine tour). She answers all the questions about sobriety, including how it affected her, how her mental health improved, her sleep schedule, and whether or not this is something she can see herself doing again, along with the chance of how YOU can get involved too.As always, make sure you’re subscribed to @bycourtneytodd on YouTube, Instagram and TikTok to stay up to date for future episodes of No Gatekeeping. Thanks for watching!