No Tilt Mind

Mike Anderson

53 min · 12. loka 202053 min
jakson Mike Anderson kansikuva

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Michael Anderson is an outdoor movement expert! As the Director of Adventure and Movement for NutriGMR, he's bringing an experiential approach to health and fitness in esports. Mike joins the show to share his experiences with working with top esports athletes and how health and fitness is changing in the gaming world. California listeners be sure to check out Mike's gym, CrossFit Malibu! Be sure to join our Discord to find resources and be a part of future discussions: https://discord.gg/xDWYCSZ No Tilt Mind: http://www.notiltmind.com PowerUp Academy: http://www.powerupacademy.gg NutriGMR: https://www.nutrigmr.com/

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Kaikki jaksot

12 jaksot

jakson Daniel Bonnar kansikuva

Daniel Bonnar

Daniel Bonnar is a clinical psychologist and an esports performance researcher. Dan takes us through his expertise on sleep and psychological performance as it pertains to esports. Check out the links be low to learn more about his work with Professor Michael Gradisar, Assistant Professor Sooeyon Suh, and Dr. Sangha Lee on their published study, Risk Factors and Sleep Intervention Considerations in Esports: A Review and Practical Guide. Research Paper: https://www.sciencedirect.com/science/article/abs/pii/S2352721819301196 Research Paper 2: https://www.sleepmedres.org/journal/view.php?number=138 Twitter: https://twitter.com/danielbonnar2 Researchgate: https://www.researchgate.net/profile/Daniel_Bonnar Be sure to join our Discord to find resources and be a part of future discussions: https://discord.gg/xDWYCSZ No Tilt Mind: http://www.notiltmind.com PowerUp Academy: http://www.powerupacademy.gg NutriGMR: https://www.nutrigmr.com/

2. marras 20201 h 1 min