4 - Positive Affirmations

7 - Media Overload (Part 1)

We get together to talk about big media, social media... all media and how it has changed and affected our lives. We talk about drone invasion, propaganda, ai, and people on deathrow. Thanks for listening, and don't forget to check back for part 2!

6 - Too much tech?

We've made huge technological developments throughout our history, as a species. Can all this tech be just sunshine and rainbows? Also, Erik admits he likes the Cybertruck.

5 - Seasonal Affective Disorder

'Tis the season... for Seasonal Affective Disorder. We talk about S.A.D. and how it affects our lives. We make some light-hearted recommendations and venture off into topics such as farmers' markets and Vince's mom.

4 - Positive Affirmations

In this episode we get together to talk about positive affirmations, our encounters with Hurricane Helene, and our take on depression.

3 - Holiday Stress

'Tis the season! We talk about our battles with holiday stressors and some of the ways we've learned to make it through. Happy Holidays!