New Beginning

We too much or They Basic?

It's easy to lose ourselves in relationships, or take on the other person's projections. It's easy to take on things that aren't necessarily ours, or even bad. Relationships are the ones that challenge me the most. They can trigger some serious insecurities, but It's the space where I grow the most, and learn the most about myself, if I let myself surrender to it, and trust myself and the process

New Beginning

Here's a slice of my personal life. I had a moment where my mind was racing while I was driving back from downtown. I needed to talk it out. so you get to be on the drive with me. This is unedited, car ride with Veronica. No equipment, just me, my thoughts and my voice notes!

Wholeness OR Holeness

We often strive for better, for more, for different. We all tell ourselves we're goal oriented people. But what are we doing it all for? Are we trying to be the best version of ourselves or are we trying to become something more because we fear we're not enough?

Real Talks : Risqué featuring Kennedy Sloane

Today, I'm bringing to you my first interview. She is fierce, she is authentic, she is living her best life! Welcome my very first guest to the Real Talks series : Kennedy Sloane. She has made bold choices in her life; despite what anyone had to say. It wasn't an easy path but it definitely was -- an unwavering one. How did she do it? How can we all live a life so deeply rooted in our own desires, and never give way to doubt? Tune in and find out...

Peeling back the layers

I talk about vulnerability and preach authenticity, but am I really doing the work? Am I really willing to let myself be seen?