The Discipline of Disengagement

The Discipline of Disengagement

This week, we’re talking about the quiet art of choosing peace over participation. I’m breaking down the low vibrational habits I’ve learned to release: staying in relationships out of comfort, over-explaining endings, and neglecting rest in the name of productivity. Because sometimes the most powerful move you can make is not reacting at all. Get involved in the Not So Precious community. Follow the pod page @NotSoPreciousPod and keep up with me on Instagram and TikTok @ByePrecious. Don’t forget to rate, review, download, and share the episode. Stay Precious. 💌

Winter Arc '25

This week, we’re entering the Winter Arc — October 1st to December 31st — a focused, intentional season to realign your habits, routines, and mindset before stepping into your 2026 goals. Think of it as your personal training montage: the quiet grind that sets the tone for everything that comes next. Get involved in the Not So Precious community. Follow the pod page @NotSoPreciouspod and keep up with me on Instagram and TikTok @Byeprecious. Don’t forget to rate, review, download, and share the episode. Stay Precious. 💌

September Lessons

It's the end of the month, the perfect time to reflect on the the things we learned. As I go through my lessons from September, I encourage you to reflect back on your own experiences! Get involved in the Not So Precious community. Follow the pod page @NotSoPreciouspod and keep up with our host on Instagram and TikTok @Byeprecious. Don’t forget to rate, review, download, and share the episode. Stay Precious. 💌

Respect Yourself or Nobody Will

Get involved in the Not So Precious community. Follow the pod page @NotSoPreciouspod and keep up with our host on Instagram and TikTok @Byeprecious. Don’t forget to rate, review, download, and share the episode. Stay Precious. 💌

Let Good Things Come

This week on Not So Precious, we’re leaning into ease with an episode titled “Let Good Things Come.” It’s all about loosening your grip, trusting the process, and learning how to stop self-sabotaging the blessings waiting for you. Get involved in the Not So Precious community. Follow the pod page @NotSoPreciouspod and keep up with our host on Instagram and TikTok @Byeprecious. Don’t forget to rate, review, download, and share the episode. Stay Precious. 💌