Menopause & Anxiety : Self Care Strategies for Women. EPISODE 53

Midlife Reinvention: Women Embracing Change After 40 With Nina Camp Episode 57

Join us as Nina Camp, a New York-based author, shares her journey through midlife, exploring themes of vulnerability, reinvention, and humor. We discuss her writing, the power of friendships, and dispelling myths about women over 40. https://www.instagram.com/ninacampauthor https://ninacamp.substack.com/ https://www.ninacamp.com/ HELLO NANCY- CLICK THE LINK TO RECEIVE YOUR DISCOUNT! USE CODE CHRISTINE53223 https://hellonancy.com/?snowball=CHRISTINE53223&utm_source=snowball&utm_medium=default-program&utm_campaign=CHRISTINE53223 Underoutfit sports bras with the sewn in pads are the real deal! Check them out here!  Click the link below to Underoutfit to order your's today.  Make sure you click influencer and type in Not Your Mother's Midlife Crisis to get the discount! http://shop.underoutfit.com/CHRISTINE48883. BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA Send us Fan Mail [https://www.buzzsprout.com/2506436/fan_mail/new]

The Power of Presence: A Women's Letter to Her Younger Self EPISODE 56

Chris and Chris keep it simple this week with talk about being present in everyday life and how time is a thief.  Hear about the good, the bad and the great beauty products they don't get paid to promote. Enjoy the easy flow of these two and feel like you are right there with them enjoying time with your girlfriends.  HELLO NANCY- CLICK THE LINK TO RECEIVE YOUR DISCOUNT! USE CODE CHRISTINE53223 https://hellonancy.com/?snowball=CHRISTINE53223&utm_source=snowball&utm_medium=default-program&utm_campaign=CHRISTINE53223 Underoutfit sports bras with the sewn in pads are the real deal! Check them out here!  Click the link below to Underoutfit to order your's today.  Make sure you click influencer and type in Not Your Mother's Midlife Crisis to get the discount! http://shop.underoutfit.com/CHRISTINE48883. BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA Send us Fan Mail [https://www.buzzsprout.com/2506436/fan_mail/new]

Celebrating One Year of 'Not Your Mother's Midlife Crisis': Milestones and Memories EPISODE 55

Celebrating one year of 'Not Your Mother's Midlife Crisis,' this episode features heartfelt reflections, guest insights, and the journey of women navigating midlife challenges. From health issues to personal growth, join us for an inspiring milestone filled with stories, advice, and camaraderie.  Chris and Chris are joined by several guests that are near and dear to their hearts.  Don't miss this amazing episode. To donate to Dr. Mora Pluchino: https://www.gofundme.com/f/support-moras-postpartum-stroke-recovery?attribution_id=sl%3A83bceee8-b32a-4005-bec3-1741cb5d9fa1&lang=en_US&ts=1779848538&utm_campaign=fp_sharesheet&utm_content=amp17_ta-amp20_t1&utm_medium=customer&utm_source=copy_link&utm_id=97757_v0_s00_e227_tv2_tp1_a1demo0jr4ual3&fbclid=IwY2xjawSMKJ9leHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeBc6Pt1lrHRTbX0-bBBRwtPNXMy-hKeSK3UqZ-0y-USo9dvszlJ8oWB6OiDU_aem_NPhms0C58Y4v4aoEeeIYpA HELLO NANCY- CLICK THE LINK TO RECEIVE YOUR DISCOUNT! USE CODE CHRISTINE53223 https://hellonancy.com/?snowball=CHRISTINE53223&utm_source=snowball&utm_medium=default-program&utm_campaign=CHRISTINE53223 Underoutfit sports bras with the sewn in pads are the real deal! Check them out here!  Click the link below to Underoutfit to order your's today.  Make sure you click influencer and type in Not Your Mother's Midlife Crisis to get the discount! http://shop.underoutfit.com/CHRISTINE48883. BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA Send us Fan Mail [https://www.buzzsprout.com/2506436/fan_mail/new]

Unlocking Pleasure: A Journey to Deeper Intimacy in Your Relationship Episode 54

In this episode, Elana Auerbach, author of The Sure Thing, shares her transformative journey into intimacy, pleasure, and self-discovery, offering practical tools like the ' Sure Thing' practice to enhance connection and well-being, especially during midlife transitions. Here is where you can find more from Elana, her book and her Summer Love course.  https://surethingexperiment.com/the-love-experiment/ You can also find Elana on Instagram and Facebook https://www.instagram.com/elana.auerbach/.   https://www.facebook.com/elana.auerbach To donate to Dr. Mora Pluchino: https://www.gofundme.com/f/support-moras-postpartum-stroke-recovery?attribution_id=sl%3A83bceee8-b32a-4005-bec3-1741cb5d9fa1&lang=en_US&ts=1779848538&utm_campaign=fp_sharesheet&utm_content=amp17_ta-amp20_t1&utm_medium=customer&utm_source=copy_link&utm_id=97757_v0_s00_e227_tv2_tp1_a1demo0jr4ual3&fbclid=IwY2xjawSMKJ9leHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeBc6Pt1lrHRTbX0-bBBRwtPNXMy-hKeSK3UqZ-0y-USo9dvszlJ8oWB6OiDU_aem_NPhms0C58Y4v4aoEeeIYpA Underoutfit sports bras with the sewn in pads are the real deal! Check them out here!  Click the link below to Underoutfit to order your's today.  Make sure you click influencer and type in Not Your Mother's Midlife Crisis to get the discount! http://shop.underoutfit.com/CHRISTINE48883.  BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h Send us Fan Mail [https://www.buzzsprout.com/2506436/fan_mail/new]

Menopause & Anxiety : Self Care Strategies for Women. EPISODE 53

In this episode, Chris and Chris share personal stories, discuss menopause, anxiety, and self-care strategies, and explore the importance of open conversations about women's health. They also review recent experiences with travel, hair care, and summer drinks, emphasizing authenticity and support. Underoutfit sports bras with the sewn in pads are the real deal! Check them out here!  Click the link below to Underoutfit to order your's today.  Make sure you click influencer and type in Not Your Mother's Midlife Crisis to get the discount! http://shop.underoutfit.com/CHRISTINE48883.   BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h Send us Fan Mail [https://www.buzzsprout.com/2506436/fan_mail/new]