Narcissists - "red flag, red flag, red flag!"

Imposter Syndrome - "What the hell am I doing here?"

This week we’re back with something a bit different! Have you ever been sat in a room and wondered – what the hell am I doing here? Well you’re not alone! In an episode touching on everything from imposter syndrome, feeling out of place and wig horror stories. While everyone might be online showing you their best bits, we want you to know its okay to have it all and still feel out of place sometimes. Full audio available on Apple Podcasts, Spotify and Soundcloud (Make sure you're subscribed) OUR SOCIALS www.instagram.com/joyceellianne/ www.instagram.com/offlimitsuk/ twitter.com/offlimitsuk

Commitment Issues - "But I like being in control!"

Now we know we say this each week, but this week you're in for a real gem! Ever thought you have commitment issues? Well if the answer's yes, you're not alone! This time we're discussing commitment to jobs, commitment to others, commitment to your faith and most importantly your commitment to yourself. In an almost therapy-like session, Joyce and Bimpe try and get down to the root of commitment issues and how to deal with it - all whilst providing top tier wisdom and entertainment. Full audio available on Apple Podcasts, Spotify and Soundcloud (Make sure you're subscribed) OUR SOCIALS www.instagram.com/bimpe_bba/ www.instagram.com/bba_ltd/?hl=en www.instagram.com/joyceellianne/ www.instagram.com/offlimitsuk/ twitter.com/offlimitsuk

Narcissists - "red flag, red flag, red flag!"

As promised, we’re back with the dramatics this week. This time we're discussing everything about dating a narcissist, support systems, love languages and more! In this episode, we're finally joined by Nita who shares all her nuggets about supporting friends when they're going through a hard time, losing yourself and learning to rediscover and love yourself. There's something for everyone! If you are directly affected by any of the issues discussed in this episode, please speak to a professional or someone you trust. Happy listening! Full audio available on Apple Podcasts, Spotify and Soundcloud (Make sure you're subscribed) SOCIALS www.instagram.com/joyceellianne/ www.instagram.com/offlimitsuk/ twitter.com/offlimitsuk

Struggle Love- "What's understood doesn't need to be explained!"

We're back again for a quick chat with one of our favourites Joyce Mam! This time discussing all things struggle love, types, embarrassing stories and more! At a time where the internet and celeb culture are dictating our #relationship goals, we dive into why it's important to always hold your own standards. Hope you enjoy! Full audio available on Apple Podcasts, Spotify and Soundcloud. Visuals available on YouTube. (Make sure you're subscribed.) CHECK OUT OUR SOCIALS AND CHANNELS www.instagram.com/joycemam/ www.instagram.com/offlimitsuk/ twitter.com/offlimitsuk www.instagram.com/joyceellianne/ If you’ve got any recommendations, guest or topic ideas, please dm or email us at offlimitsukpodcast@gmail.com Xx

Black Lives Still Matter - "Not everyone's an activist!"

We know everything around us looks mad right now, but this is just a reminder that we're all in this together. No matter how you go about dealing with this, your experience is valid and your life is valid. Stay safe. Black lives matter, always. (This was recorded a few weeks ago so some views and cases being discussed have developed since then. Here are links to some petitions you can sign and useful organisations). https://www.change.org/p/uk-government-justice-for-christopher-kapessa https://www.change.org/p/govia-thameslink-justice-for-belly-mujinga-justiceforbellymujinga https://linktr.ee/blacklivesmatter https://www.change.org/p/manchester-police-justice-for-shukri-abdi https://justiceforbreonna.org/ https://www.change.org/p/adams-county-district-attorney-justice-for-elijah-mcclain-88600e12-fb72-41e4-9137-030a1dcaf695 https://www.naacp.org/campaigns/we-are-done-dying/ https://gal-dem.com/what-does-black-british-activism-look-like-in-2020/ https://www.blacklivesmatter.uk/ https://www.instagram.com/offlimitsuk/ https://www.instagram.com/joyceellianne/ https://twitter.com/offlimitsuk Visuals available on https://youtu.be/_0n-q7EF9UQ