Richie Foster-Swan - Sorting Your Fit Out

Jess Ellis - Life on the Road

This week I am joined by actress Jess Ellis and we discuss her acting career and what life is like on the road. Together we ate Aubergine Parmigiana, Indian Spiced Chicken Thighs with Pineapple Salsa, and Stick Toffee Muffins

Dr Scott Murray - The Keto Cardiologist

Dr. Scott Murray is one of the UK's most renowned cardiologists. He is the past-president British Association for Cardiovascular Prevention and Rehabilitation, and has spent his whole career trying to prevent cardiological problems as opposed to just fixing the cause. Together we ate French Onion Soup and Moussaka and chatted about his private cardiology clinic Venturi in the north west of England.

Steph Johnson - What Does A Scousebird Eat?

OG Blogger and Influencer Steph Johnson is better known as ScousebirdBlogs.  Steph joined me for breakfast and we had a keto granola and paleo Eggs Florentine, and we talk Italian recipes, sourdough, business and holidays, and how to become a successful influencer and entrepreneur. you can find Steph on Instagram  @Scousebirdblogs @Scousebirdshop @Scousebirdtravelandfood

Richie Foster-Swan - Sorting Your Fit Out

Celebrity personal trainer and founder of the best named fitness app Sort Your Fit Out, Richie Foster-Swan joins Dan for a charcuterie board, Gnocchi Arrabbiata and Tiramisu - and a bottle of wine that was stronger than either of them thought it would be!

Fiona Lambert - Getting into the best shape of her life at 60

Fiona Lambert saw turning 60 as a challenge to get into the best shape of her life. So successful was her mission that she has written an amazing book called "Invincible Not Invisible" which was serialised by The Sunday Times. Together we ate a king prawn salad, keto lasagne, and lemon and vanilla Panacotta.  You can find Fiona on all socials at FionaLambertOfficial