The Scuffed Update Cast

Mental Health In The News

A Short But Sweet Episode Around Mental Health In Current Events! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

Mental Health Chat w/ Sophie

tw// talks of eating disorders, suicide, anxiety and depression Zoe talks with the amazing Sophie about all things mental health, and shares some laughs!!!

The Scuffed Update Cast

This is the most scuffed episode yet. Join Zoe in her 50 rambles about school, mental health, her 32 months, legos (again), and more!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

Zoe Rambles About: Anxitey

Zoe is going back to in-person school, and she has some words to say about it and anxiety in general. She also goes off on some tangents, so buckle in and hear about legos, nervous energy, Zoe's target run, hobo outfits, and more! Follow us Insta: @ontboproj and @zoegm_ Text @ontbo to 81010

Welcome to the Okay Not To Be Okay Podcast

The Introduction Episode, Kinda Crazy!! Meet Zoe, the founder of the project, and learn a bit more about what this podcast is about!! Follow us!! Insta: @ontboproj tiktok: okaynottobeokayproj text @ontboproj to 81010