Ep. #11: Quitting Corporate - My 3 Biggest Lessons

Ep. #15: Patriarchy Stress Disorder, with Dr. Valerie Rein

I interviewed Dr. Valerie Rein, who’s the author of the bestselling book “Patriarchy Stress Disorder: The Invisible Barrier to Women’s Happiness and Fulfillment.” If you’ve ever wondered why you feel dissatisfied, even if you’ve achieved a lot or have everything that “should” make you happy, you'll gain a lot from this episode. Dr. Valerie explains Patriarchy Stress Disorder - or PSD for short - and why it keeps us on a constant treadmill of achievement, despite the paradox of those achievements never really bringing us true and lasting fulfillment. For full show notes, visit: https://onebam.com/podcast/15 [https://onebam.com/podcast/15] For more ways to connect to Dr. Valerie, visit: * Subscribe to Dr. Valerie's Thriving Notes [http://www.drvalerie.com/book] when you download the first chapter of her book or book resources * Follow her on Instagram [http://www.instagram.com/drvalerierein] -- or on Facebook [https://www.facebook.com/groups/1076117229121447]- feel free to tag and DM her! She love tags and hashtags, hers are #patriarchystressdisorder and #thethrivingexperience -- follow them for updates. * Come out and play with us live [http://www.thethrivingexperience.com/] at her free virtual retreat, The Thriving Experience! Learn more and register here [http://www.thethrivingexperience.com/].

Ep. #14: Stress, Trusting the Universe, and Building a Brand That's Different, with Aimee Danchise

Aimee Danchise is a mom of two and the co-founder of Inklings Baby (which just made its Target debut for the 2020 holiday season!). Aimee and I discuss why she stepped back from her successful career in the fashion industry, and how a series of unplanned events and circumstances took her down a new career and life path. For full show notes, visit https://onebam.com/podcast/14 [https://onebam.com/podcast/14] Learn more about Inklings! * Inklings in Target! [https://www.target.com/b/inklings/-/N-q643le4hm5g] * InklingsBaby.com [https://www.inklingsbaby.com/] * Follow Inklings on Instagram @inklingsbaby [https://www.instagram.com/inklingsbaby/][https://www.instagram.com/inklingsbaby/]

Ep. #13: Defining Our “New Normal” in Work and Motherhood, with Sarah Labuda

Sarah is a brand strategist, photographer, and a mom of two living in Brooklyn, NY.  We talk about her own career and and motherhood journey and how it's evolved over the years following the birth of her children and the pandemic. We discuss how working as a mother has been devalued over the years and how that can be a sticky place for many women who want to work and also spend time with their kids. Finally, we address how to think about the “new normal” - what does life look like after the pandemic and how can we conscientiously decide what kind of life and work we want to create. For full show notes, visit https://onebam.com/podcast/13 [https://onebam.com/podcast/13] To learn more about Sarah, visit SarahLabuda.com [https://www.sarahlabuda.com/]

Ep. #12: You Are Not a Democracy

While we all hope for a healthy democracy for the collective good of our country....YOU are not a democracy. You are the only one who has the ultimate power to make decisions about your life. But many of us place more weight into the thoughts and beliefs of other people, or companies, or societal expectations than we do our own. ************************* NEW PROGRAM: If you're a working mom and ready to finally launch your own business, check out my 4-week Business Brainstorm Bootcamp [https://onebam.com/bizbootcamp], designed to help you clarify your idea and create a launch plan to make it happen. This part - getting started - is BY FAR the hardest part. This 1:1 program is designed to get you out of overwhelm and indecision so you can make powerful decisions to move you forward towards the business you've always wanted. Learn more here: https://onebam.com/bizbootcamp [https://onebam.com/bizbootcamp]. For questions, email catherine@onebam.com

Ep. #11: Quitting Corporate - My 3 Biggest Lessons

It’s been almost 3 years since I put in my notice at my corporate job. Today I’m sharing the three biggest lessons I’ve learned that helped me make the decision to leave and pursue my own business after I became a mom. For full show notes, visit onebam.com/podcast/11