Episode 5 - Formula 1: Drive to Survive

Episode 6 - On Songwriting (with special guest Kevin)

Alex and special guest Kevin discuss what goes in to writing a song.

Episode 5 - Formula 1: Drive to Survive

Alex discusses Formula 1: Drive to Survive.

Episode 4 - The First 90 Days

Alex discusses The First 90 Days by Michael B. Watkins and how everyday people can apply lessons from a book about managers and executives changing roles to their lives.

Episode 3 - Running and Overcoming Limitations (with special guest Berry)

Alex and his friend Berry discuss their love of running, the challenges they've dealt with along the way, and the importance of incremental progress when working towards goals.

Episode 2 - Kansas City

Alex discusses his trip to Kansas City and all the great things you can do there