OptiLounge Podcast

Is poor cell health increasing your chronic inflammation?

22 min · 24. nov. 2024
episode Is poor cell health increasing your chronic inflammation? cover

Beskrivelse

Let's get cellular!  In the lounge today Laura Ann and Jenna-Lee dive into the importance of cellular health for overall well being and vitality.  Inflammation goes hand in hand with Lipoedema. Understanding the importance of the cells and how to nourish them is KEY in your overall lifestyle.  Catch out tips and tricks to optimise cell health!  🎙️ Thank you for tuning into The OptiLounge Podcast! 🎙️ Loved the episode? 💖 Don't forget to subscribe, rate, and leave a review! ⭐️⭐️⭐️⭐️⭐️ Got a question, story, or shoutout? Drop us a line at jenna@optivein.com or follow us on social media: * Instagram: @optivein and @chat.lipoedema Want more information about our clinic and OptiVein on our website: www.optivein.com Stay awesome, keep smiling, and remember: the best journey is the one we walk together!

Kommentarer

0

Vær den første til å kommentere

Registrer deg nå og bli medlem av OptiLounge Podcast sitt community!

Prøv gratis

Prøv gratis i 14 dager

99 kr / Måned etter prøveperioden. · Avslutt når som helst.

  • Eksklusive podkaster
  • 20 timer lydbøker i måneden
  • Gratis podkaster

Alle episoder

8 Episoder

episode Skin elasticity and Lipoedema - What happen to Elastin and what you can do to start improving it. cover

Skin elasticity and Lipoedema - What happen to Elastin and what you can do to start improving it.

The connective tissue environment is primarily influenced by two key proteins: elastin and collagen. In lipoedema—a disorder of loose connective tissue—certain changes occur that lead to increased oxidative stress and chronic low grade local inflammation. These factors can significantly worsen symptoms over time. In today’s episode, we’re diving into the fascinating world of elastin and collagen: how they function within healthy connective tissue, what goes wrong in lipoedema, and practical ways to naturally support and rebuild these vital proteins. Don’t miss it! 🎙️ Thank you for tuning into The OptiLounge Podcast! 🎙️ Loved the episode? 💖 Don't forget to subscribe, rate, and leave a review! ⭐️⭐️⭐️⭐️⭐️ Got a question, story, or shoutout? Drop us a line at jenna@optivein.com or follow us on social media: * Instagram: @optivein and @chat.lipoedema Want more information about our clinic and OptiVein on our website: www.optivein.com Stay awesome, keep smiling, and remember: the best journey is the one we walk together!

3. juni 202516 min
episode Lipoedema awareness with Dr Elvyra cover

Lipoedema awareness with Dr Elvyra

Joining us in the OptiLounge today is Dr. Elvyra, a vascular surgeon from Lithuania! She has traveled to South Africa to observe our Lipoedema clinic and gain deeper insights into the condition. In this episode, we discuss the level of awareness in Lithuania and her exciting plans for a potential Lymphoedema and Lipoedema clinic in the future. 🎙️ Thank you for tuning into The OptiLounge Podcast! 🎙️ Loved the episode? 💖 Don't forget to subscribe, rate, and leave a review! ⭐️⭐️⭐️⭐️⭐️ Got a question, story, or shoutout? Drop us a line at jenna@optivein.com or follow us on social media: * Instagram: @optivein and @chat.lipoedema Want more information about our clinic and OptiVein on our website: www.optivein.com Stay awesome, keep smiling, and remember: the best journey is the one we walk together!

14. feb. 202526 min
episode Sodium and Lipoedema - Its not only about the salt we eat... cover

Sodium and Lipoedema - Its not only about the salt we eat...

Hey girlies! Discover the surprising connection between sodium and lipoedema! 🧂Ps. It's not only about the food we eat but also the increased sodium in the extra cellular matrix with Lipoedema.  In this episode, we explore how glycosaminoglycans in the extracellular matrix impact swelling, inflammation, and water retention. Learn practical tips for managing sodium, reducing inflammation with food and movement, and supporting your lymphatic health. Tune in to transform your understanding of lipoedema care! 🎧✨ 🎙️ Thank you for tuning into The OptiLounge Podcast! 🎙️ Loved the episode? 💖 Don't forget to subscribe, rate, and leave a review! ⭐️⭐️⭐️⭐️⭐️ Got a question, story, or shoutout? Drop us a line at jenna@optivein.com or follow us on social media: * Instagram: @optivein and @chat.lipoedema Want more information about our clinic and OptiVein on our website: www.optivein.com Stay awesome, keep smiling, and remember: the best journey is the one we walk together!

18. des. 202412 min
episode Is poor cell health increasing your chronic inflammation? cover

Is poor cell health increasing your chronic inflammation?

Let's get cellular!  In the lounge today Laura Ann and Jenna-Lee dive into the importance of cellular health for overall well being and vitality.  Inflammation goes hand in hand with Lipoedema. Understanding the importance of the cells and how to nourish them is KEY in your overall lifestyle.  Catch out tips and tricks to optimise cell health!  🎙️ Thank you for tuning into The OptiLounge Podcast! 🎙️ Loved the episode? 💖 Don't forget to subscribe, rate, and leave a review! ⭐️⭐️⭐️⭐️⭐️ Got a question, story, or shoutout? Drop us a line at jenna@optivein.com or follow us on social media: * Instagram: @optivein and @chat.lipoedema Want more information about our clinic and OptiVein on our website: www.optivein.com Stay awesome, keep smiling, and remember: the best journey is the one we walk together!

24. nov. 202422 min