Or, Learn Parkour: An ADHD Podcast

Or, Learn Parkour: An ADHD Podcast

Podcast by Jordan Rawlings & Lex Brown

A bi-weekly comedy talk show hosted by Jordan Rawlings and Lex Brown, two adults with ADHD. Join us and our special guests as we explore the ups and d...

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60 episodes
episode OLP 054: Freedom & Alt Text For All artwork
OLP 054: Freedom & Alt Text For All

In this episode of Or, Learn Parkour: our education station and dopamine trampoline collide! Listen in as Jordan shares some tips (or tries to) on web accessibility for people with ADHD or other cognitive & learning disabilities. Plus, Barbie feelings, gay spiders, and just... so much sweat. So much. And don't forget: we want to hear from YOU! Call in to (312) 625-3760‬ and leave a message telling us about your dopamine trampoline- you could end up in one of our upcoming episodes! As always, thanks for listening! CW/TW: Mental health, ADHD,  loud noises, yelling, mouth noises, public nudity, spoilers for Charlotte's Web, sweat Credits: Cover art by: Krizia Perito [http://instagram.com/petalhop] Theme: There Is A Dark Place [https://open.spotify.com/track/5cinu5NR3VTioqpCUMtiK3?si=zs1W3UjnQkWX6KqEs7gxvA] Wholehearted Production Co. [http://wearewpc.com/] Socials: Instagram [http://instagram.com/wearewpc] Ko-Fi [http://ko-fi.com/wholeheartedproductionco] Mental Health Resources: openpathcollective.org [http://openpathcollective.org/] thelovelandfoundation.org [http://thelovelandfoundation.org/] opencounseling.com [http://opencounseling.com/] Start your own podcast and help us keep making ours! Users who sign up for a paid plan through this link receive an Amazon gift card with their signup, and Buzzsprout sends a little cash our way. Win win!. Buzzsprout - Let's get your podcast launched! [https://www.buzzsprout.com/?referrer_id=1180352] Start for FREE Sources: https://webaim.org/resources/contrastchecker/ https://www.w3.org/WAI/tutorials/page-structure/headings/ https://www.boia.org/blog/how-to-make-your-website-more-accessible-for-people-with-adhd

31. jul. 2023 - 1 h 16 min
episode OLP 053: KISS artwork
OLP 053: KISS

In this episode of Or, Learn Parkour: two ADHDers' thoughts about a recent study on the effects of "study drugs" on people without ADHD. Or, Lex an Jordan dunk on neurotypicals for an hour and change. Plus, anime, awful Chicago jobs, and Lex's passionate rendition of "Nine in the Afternoon." And don't forget: we want to hear from YOU! Call in to (312) 625-3760‬ and leave a message telling us about your dopamine trampoline- you could end up in one of our upcoming episodes! As always, thanks for listening! CW/TW: Mental health, ADHD,  loud noises, yelling, mouth noises, vomit discussion, bodily fluids discussion, capitalism, career dread, fake vomit noises, horse discussion, animal death reference, oil rigs, sweat Credits: Cover art by: Krizia Perito [http://instagram.com/petalhop] Theme: There Is A Dark Place [https://open.spotify.com/track/5cinu5NR3VTioqpCUMtiK3?si=zs1W3UjnQkWX6KqEs7gxvA] Wholehearted Production Co. [http://wearewpc.com/] Socials: Instagram [http://instagram.com/wearewpc] Ko-Fi [http://ko-fi.com/wholeheartedproductionco] Mental Health Resources: openpathcollective.org [http://openpathcollective.org/] thelovelandfoundation.org [http://thelovelandfoundation.org/] opencounseling.com [http://opencounseling.com/] Start your own podcast and help us keep making ours! Users who sign up for a paid plan through this link receive an Amazon gift card with their signup, and Buzzsprout sends a little cash our way. Win win!. Buzzsprout - Let's get your podcast launched! [https://www.buzzsprout.com/?referrer_id=1180352] Start for FREE Sources: https://archive.is/hZDy0

10. jul. 2023 - 1 h 15 min
episode OLP 052: You Could Be A Horse artwork
OLP 052: You Could Be A Horse

In this episode of Or, Learn Parkour: dream jobs! Join Lex and Jordan as they discuss the various dream jobs they have either wanted or had, and how ADHD has impacted their career paths. Also, Lex was sick and neither of us can shut up about vomit. And don't forget: we want to hear from YOU! Call in to (312) 625-3760‬ and leave a message telling us about your dopamine trampoline- you could end up in one of our upcoming episodes! As always, thanks for listening! CW/TW: Mental health, ADHD,  loud noises, yelling, mouth noises, vomit discussion, bodily fluids discussion, capitalism, career dread, fake vomit noises, horse discussion, animal death reference, oil rigs, sweat Credits: Cover art by: Krizia Perito [http://instagram.com/petalhop] Theme: There Is A Dark Place [https://open.spotify.com/track/5cinu5NR3VTioqpCUMtiK3?si=zs1W3UjnQkWX6KqEs7gxvA] Wholehearted Production Co. [http://wearewpc.com/] Socials: Instagram [http://instagram.com/wearewpc] Ko-Fi [http://ko-fi.com/wholeheartedproductionco] Mental Health Resources: openpathcollective.org [http://openpathcollective.org/] thelovelandfoundation.org [http://thelovelandfoundation.org/] opencounseling.com [http://opencounseling.com/] Start your own podcast and help us keep making ours! Users who sign up for a paid plan through this link receive an Amazon gift card with their signup, and Buzzsprout sends a little cash our way. Win win!. Buzzsprout - Let's get your podcast launched! [https://www.buzzsprout.com/?referrer_id=1180352]  Start for FREE

26. jun. 2023 - 46 min
episode OLP EP 051: What Would You Do If I Beat Your Ass With This Bat? artwork
OLP EP 051: What Would You Do If I Beat Your Ass With This Bat?

In this episode of Or, Learn Parkour: pets!  Sometimes taking care of a whole other tiny creature can feel tough when it's a struggle to take care of yourself. But not only are there scientific benefits to having a pet for ADHD, there are even pets who will remind you to feed them on schedule! Loudly. Constantly.  And don't forget: we want to hear from YOU! Call in to (312) 625-3760‬ and leave a message telling us about your dopamine trampoline- you could end up in one of our upcoming episodes! As always, thanks for listening! CW/TW: Mental health, ADHD,  loud noises, yelling, mouth noises Credits: Cover art by: Krizia Perito [http://instagram.com/petalhop] Theme: There Is A Dark Place [https://open.spotify.com/track/5cinu5NR3VTioqpCUMtiK3?si=zs1W3UjnQkWX6KqEs7gxvA] Wholehearted Production Co. [http://wearewpc.com/] Socials: Instagram [http://instagram.com/wearewpc] Ko-Fi [http://ko-fi.com/wholeheartedproductionco] Mental Health Resources: openpathcollective.org [http://openpathcollective.org/] thelovelandfoundation.org [http://thelovelandfoundation.org/] opencounseling.com [http://opencounseling.com/] Start your own podcast and help us keep making ours! Users who sign up for a paid plan through this link receive an Amazon gift card with their signup, and Buzzsprout sends a little cash our way. Win win!. Buzzsprout - Let's get your podcast launched! [https://www.buzzsprout.com/?referrer_id=1180352]  Start for FREE

05. jun. 2023 - 1 h 49 min
episode OLP 050: A Celebration of Besties :) artwork
OLP 050: A Celebration of Besties :)

In this special episode of Or, Learn Parkour, it's a bestie-stravaganza! Joining us are Sean Hendrickson, whom you may know and love from episode 8, and his bestie-and-roommate-with-ADHD (and also dear childhood friend of Jordan and fellow party-member of Lex) Shea McAuley. Our 50th episode is chock full of exciting topics such as background noise, breakfast sandwiches, and doing LSD with dolphins.  And don't forget: we want to hear from YOU! Call in to (312) 625-3760‬ and leave a message telling us about your dopamine trampoline- you could end up in one of our upcoming episodes! As always, thanks for listening! Links: radiooooo.com johnclilly.com entertainmentcommunity.org CW/TW: Mental health, ADHD,  loud noises, yelling, mouth noises, death, mention of defecation Credits: Cover art by: Krizia Perito [http://instagram.com/petalhop] Theme: There Is A Dark Place [https://open.spotify.com/track/5cinu5NR3VTioqpCUMtiK3?si=zs1W3UjnQkWX6KqEs7gxvA] Wholehearted Production Co. [http://wearewpc.com/] Socials: Instagram [http://instagram.com/wearewpc] Ko-Fi [http://ko-fi.com/wholeheartedproductionco] Mental Health Resources: openpathcollective.org [http://openpathcollective.org/] thelovelandfoundation.org [http://thelovelandfoundation.org/] opencounseling.com [http://opencounseling.com/] Start your own podcast and help us keep making ours! Users who sign up for a paid plan through this link receive an Amazon gift card with their signup, and Buzzsprout sends a little cash our way. Win win!. Buzzsprout - Let's get your podcast launched! [https://www.buzzsprout.com/?referrer_id=1180352]  Start for FREE

23. maj 2023 - 1 h 38 min
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