Be yourself! - Episode 3

Spread warmth and encouragement - Episode 4

Ihn Jae is a delightful, energetic, warm-hearted 83-year-old woman with clear guidelines for her life. In this conversation, she shares her way of orienting her daily focus that creates joy both for her and for others.

Be yourself! - Episode 3

Sally is an 87 year-old feisty, delightful friend. who has a remarkable spirit. Her attitude towards life is to fine a way to grow no matter what difficulties you might face. And be yourself!

Playfulness, Openness, and Spirituality - Episode 2

Martha is a 92-year-old woman who is a wonderful artist. She became an SGI Buddhist in her mid-eighties, a philosophy and practice that have sustained her and given her life meaning. This conversation reflects her playfulness and open-mindedness. Her daughter, Leah, joins us partway through the conversation. A highlight is when the two of them break into song!

Don't Give Up, Even Though You're Slowing Down! – Ep. 1

In this podcast, I interview Sue, age 93, who I met in a media class for seniors that we took together at the Junction Arts Media Center (JAM) to learn to solve our media mysteries! Sue has many gems to share about how she keeps her life vibrant and joyful.