Hypervigilance and Care

Never-Ending Change

S2E2 of OUR BODIES WILL BE DIRT comes with a video, humbling & hilarious spiritual path and a call for letting go. This also comes with a video on my YouTube that I will be starting to use finally https://youtu.be/5JcO_bIwYIo Join me for a vulnerable conversation of rock bottoms and leaning on Jesus. (bonus: the audio version of this podcast episode has a song at the end that I wrote during the ice occupation in our city - beat by Budah Tye (rough draft) I wrote it as a meditation to drown out the drones, choppers... Love you! Support the show [https://www.buzzsprout.com/2055928/support]

Hypervigilance and Care

This episode has a trigger warning because I am speaking directly about what is going on here in our streets of Minneapolis while under this current occupation. We are not ok. AND we are showing up. There will be a collage of sounds and voices from the streets, protests, strike and also voices of people I care deeply about and trust. I hope if you live in Minneapolis, this feels like a comforting hug and if you live elsewhere may this be a nudge to prepare & build networks.  Support the show [https://www.buzzsprout.com/2055928/support]

Episode 12: Purposeful Talents are Gifts!

Can you discern between burying your talents and gifts due to fear, perfectionism, doubt, pressure, imposter syndrome vs waiting for the right time and spiritual alignment? In this episode we look at the Parable of the Talents, talk a bit about our gifts being used in the small ways to connect, and touch in with a VERY sassy special guest at the end, as we prepare to wrap up 2025.  Please take care and check in on your strong friends during this holiday season!  Love you! Support the show [https://www.buzzsprout.com/2055928/support]

Episode 11: After the Rain

Like the land, after a large and wild rainstorm, this episode is saturated and scattered but touches on some of the really special people in my life, Celebration of life success, shifting perspectives around "offense", serving others, ancestral grief and allowing yourself to unmask.  Music in this episode, produced by myself: "Vocal meditation on Love" & "Know Myself (instrumental)" and poem Gone From My Sight by Rev. Luther F. Beecher (1813-1903) Some other mentions include The Arthouse [https://thearthouse.events] and Chef Ed Porter [https://officialedporter.com]!  As always, if you are listening, leave a comment, request, rate or simply share any thoughts or send me a dm on instagram [https://www.instagram.com/sarahmarichawhite] Support the show [https://www.buzzsprout.com/2055928/support]

Episode 10: Close to the Broken-Hearted

In this episode I talk to you about the end of a fight with terminal illness, setting up a circle of support, anticipatory grief, inspiration under a big wave and saying goodbye to the best mother I could ever ask for.  This one is tender, but my spirits are high!  Support the show [https://www.buzzsprout.com/2055928/support]