Paint The Edges
This episode features a lively discussion on training principles, biomechanics, and industry trends in fitness. Mac and Thayer explore the importance of foundational biomechanics, the impact of social media on training methods, and how sensation relates to effective hypertrophy training. https://www.instagram.com/coachjamesmac/ [https://www.instagram.com/coachjamesmac/] https://www.instagram.com/thayer2513/ [https://www.instagram.com/thayer2513/] Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1 [https://www.pre-script.com/psl1] FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide [https://www.pre-script.com/coachs-field-guide]
90 episodes
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