Pamela L Fitness

Pamela L Fitness

Ep. 21 - What’s better for fat loss, diet or exercise?

21 min · 30. jan. 2025

Billede af episoden Ep. 21 - What’s better for fat loss, diet or exercise?

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This is one of the most common questions I’ve been asked in the last 20 years

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All episodes

21 episodes

Ep. 22 Check-in Q&A

Review of this months group check-ins

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Ep. 21 - What’s better for fat loss, diet or exercise?

This is one of the most common questions I’ve been asked in the last 20 years

30. jan. 202521 min

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