10 Years On A Raw Vegan Diet, Here's Why - Melissa Maris (Lissa's Raw Food Romance)

“Hydrogen Is The Most Powerful Healer” - Greg "The Hydrogen Man"

Greg "The Hydrogen Man": https://www.youtube.com/@UCiyGbH-19m_qXPPqiGR6VwA  https://www.instagram.com/uprising144k_/ The hydrogen machine that Greg mentioned.  https://holyhydrogen.com/ Greg has provided an exclusive discount code for this interview: Use "BITEHEALTH" for $100 off (This doesn't give me any commission, but it may be a way to support Greg) 0:00 - Overcoming severe chronic health conditions 5:30 - Hydrogen and Japanese research 9:13 - Anti-cancer health tip 10:15 - Which water should we drink? 20:15 - What conditions can your protocols reverse? 23:40 - How can you make hydrogen? 26:05 - How long does Hydrogen take to work? 32:35 - What is molecular hydrogen? 38:25 - True hydration & hydrogen 46:45 - How can you naturally increase hydrogen in the body? 52:07 - Digestive enzymes 54:55 - Japanese innovations and discoveries 1:08:55 - Spirituality & going to the "other side" 1:16:25 - Rapid fire questions

Removing Parasites, Fasting, Raw Foods & Conscious Living - Marcus Watts

Marcus Watts is a model and commercial actor passionate about holistic health, raw foods (vegan), conscious living & having a growth mindset. In this conversation, Marcus shared some of his holistic health secrets, as well as how he removed parasites. Marcus' Instagram: https://www.instagram.com/marcuswattz/ Marcus' Links: https://linktr.ee/marcuswattz Connect with me on Instagram: https://www.instagram.com/dillonolias/ 0:00 - Intro 0:40 - How did your health journey begin? 5:40 - Fundamental documentaries  8:15 - 10 Day detox cleanse 12:10 - Transition to plant-based & benefits  17:40 - Superfoods, herbs & parasite cleanse  25:40 - Removing parasites from the body  37:55 - Water fasting  44:45 - What benefits did you experience? 53:20 - What does a day of eating look like? 57:15 - Juicing & smoothies 59:30 - Gradual transition  1:03:55 - How do you have a positive mindset? 1:09:50 - Rapid Fire Questions

Fasting, Raw Foods, Detox & Reversing Chronic Diseases Naturally - Rawjuicyfit

Laetitia Schidlo (‪@rawjuicyfit‬)  is a certified holistic nutritionist, focusing on raw foods, juicing, water fasting, wild herbs, and alternative healing methods. She has made it her mission to help people all over the world with their chronic health issues. Laetitia’s Links https://www.instagram.com/rawjuicyfit https://rawjuicyfit.com https://www.youtube.com/@rawjuicyfit   🛑🛑🛑 👇Get my top 5 recipes to stay lean year round https://www.skool.com/holistichealtht... 🛑🛑🛑     0:00 - Intro 0:37 - How did your health journey start? 1:45 - How did you begin healing? 3:40 - What were the biggest things that helped you heal? 4:45 - Detox symptoms 8:20 - The power of water fasting 10:30 - Water fasting vs juice fasting 11:50 - Emotional detox 13:00 - Do we need fat? Is it harmful? 16:55 - Which foods are fatty? 18:20 - Do we need to eat fat for hormones? 22:45 - Which foods should we avoid? 23:35 - Organic vs conventional  24:45 - Juicing & the liver 25:40 - Mucous & acidity 26:30 - What helps you stay healthy? 27:20 - Vitamin D 28:00 - Enzymes 30:10 - The sun & how to cleanse your body internally 32:10 - What does a typical day look like? 34:05 - Sleep & creative energy  35:03 - Should you completely rest when you fast? 36:40 - Should you add salt during a water fast? 37:53 - How can you stay healthy while travelling? 39:30 - Having a sense of purpose/ “why” 40:55 - Astrology 44:30 - Uncovering subconscious trauma and stored emotions  47:20 - Healthy habits to improve your life & health 49:35 - The importance of exercise 51:00 - The whole holistic health package  53:35 - Supplements 55:00 - Europe vs the tropics 56:15 - Menopause  58:00 - Rapid fire questions

Low Protein Raw Vegan Is Aging In Reverse - Almon Johnson (From Meathead To Meatless)

Want my 1:1 help to lose 10-20lbs eating abundantly? https://tidycal.com/dillonolias/disco... 🛑🛑🛑 👇Get my top 5 recipes to stay lean year round👇 https://www.skool.com/holistichealtht... 🛑🛑🛑 ------------------------------------------------------------------------------------------------------------------------------------------------ Almon Johnson (  @frommeatheadtomeatless8156 ) is an 8 year vegan, 2 year raw vegan & NASM certified Personal Trainer. He's 38 years young & is super youthful and vibrant for his age, not to mention his crazy physique, weighing 226lbs whilst being shredded. Almon's Instagram: https://www.instagram.com/from_meathead_to_meatless/ Almon's YouTube: ‪https://www.youtube.com/@frommeatheadtomeatless8156 Almon's Awesome Skool Community: https://www.skool.com/from-meathead-t... Almon's Email: FromMeatheadToMeatless@gmail.com 0:00 - How did you discover a vegan diet & what changes did you experience? 5:30 - What made you go raw vegan? 6:25 - Cooked vegan vs raw vegan 7:55 - What does a typical day of eating look like? 10:55 - How many calories do you eat? How much protein do you eat per day? 12:45 - What’s your workout routine? 15:25 - Detox symptoms during a transition  17:10 - High fat vs low fat 18:25 - All fruit vs greens for building muscle 20:42 - How did you eat enough food to build this muscle (at the start vs now) 22:30 - How do you make the lifestyle work on a busy schedule? 24:20 - Intermittent fasting vs eating ever 3 hours for building muscle 25:40 - Weights vs body weight? What’s your approach to training? 31:05 - What’s your favourite meal/recipe? 32:00 - Dried fruits  33:22 - Mindset tips and healthy habits 36:23 - How do you have such a positive mindset? (+ Spiritual awakenings) 40:23 - Spiritual practices & meditation  43:15 - Raising children on the lifestyle & with spiritual practices  45:40 - Social challenges with friends and family & dealing with criticism/confrontation 52:10 - What’s your reason why/driving force? 56:30 - Veganism, carnivore diet & fads 58:40 - Supplements 1:00:45 - Rapid fire questions

10 Years On A Raw Vegan Diet, Here's Why - Melissa Maris (Lissa's Raw Food Romance)

Want my 1:1 help to lose 10-20lbs eating abundantly? https://tidycal.com/dillonolias/discoverycall 🛑🛑🛑 👇Get my workout routine + my top 5 recipes inside my FREE community https://www.skool.com/holistichealthtribe 🛑🛑🛑 ------------------------------------------------------------------------------------------------------------------------------------------------ Melissa Maris ( @RawFoodRomance ) is a 10 year raw vegan & creator of so many awesome raw vegan recipes. In our conversation, Lissa shared why she eats a raw vegan diet, her incredible transformation, her best tips for going raw, and so much more... Lissa's Instagram: https://www.instagram.com/rawfoodromance/ Lissa's YouTube:  @RawFoodRomance   Lissa's Awesome Skool Community: https://www.skool.com/raw-food-romance-3420/about 0:00 - Why do you eat a raw vegan diet? 9:10 - How did you discover raw food & what resonated? 11:11 - Did you experience detox symptoms when you transitioned? 15:55 - Juice cleanses, fibre, psyllium husk 19:55 - Gut microbiome  31:25 - What do you eat in a day? 34:33 - Fat intake, insulin resistance & other problems  45:28 - Is coconut healthy? 47:11 - Cravings & emotional eating 54:04 - How long to build a healthy habit? 56:07 - Socialising on a raw vegan diet 1:03:30 - Supplements  1:08:00 - Rapid fire questions