Parsa Wellness Podcast
What happens when the mind stays in survival mode for too long? In this episode of Unscripted Sessions, we sit down with Mana Rezaie, psychotherapist and newest member of the Parsa Wellness Clinic team, to discuss the powerful connection between the mind, body, and nervous system. From chronic stress and emotional exhaustion to trauma, anxiety, people pleasing, and nervous system regulation, this conversation explores how emotional experiences can physically impact the body and why healing goes beyond simply “thinking positively.” One of the most powerful reminders from this conversation: “You don’t need to be falling apart to start therapy.” Listen the full conversation and learn how therapy can help you move from survival mode back to feeling present in your life again. For more information, please viit www.parsawellness.com [http://www.parsawellness.com]
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