Pause.Elda.Elevate

Menopause and Emotions Finding Strength in Sadness

2 min · 17. okt. 2023
episode Menopause and Emotions Finding Strength in Sadness cover

Beskrivelse

Have you ever found yourself feeling a little low at times and wondered why? Just like the beautiful weekend sunsets, life has its shades too.  In our new podcast, Dr. Ameya Kanakiya shares her thoughts on navigating these emotional moments in life.  So, let's tune in and get ready for a candid conversation! ️

Kommentarer

0

Vær den første til å kommentere

Registrer deg nå og bli medlem av Pause.Elda.Elevate sitt community!

Kom i gang

2 Måneder for 19 kr

Deretter 99 kr / Måned · Avslutt når som helst.

  • Eksklusive podkaster
  • 20 timer lydbøker i måneden
  • Gratis podkaster

Alle episoder

9 Episoder

episode The Journey Through Menopause cover

The Journey Through Menopause

Hey Ladies! As we step into mid-week, we've got something truly special for you - our very first Elda Health Audio Podcast featuring Dr. Ameya Kanakiya!  Yes, you heard that right! It's all about bringing you thoughtful and insightful conversations that matter, supporting and empowering you every step of the way on your menopause journey.  In our pilot episode, Dr. Ameya will share how the work of a famous poet, Maya Angelou, inspired her to look into her life differently. But wait! Who is Maya Angelou? Maya Angelou was a remarkable poet and author who touched hearts with her words. Maya Angelou's poem, "Still I Rise," speaks to the strength, resilience, and unity of women facing challenges.  So, tune in with Dr.Ameya and let us know your thoughts as well!

11. okt. 20233 min
episode From passion to purpose: how Odette Katrak is inspiring others to make a difference cover

From passion to purpose: how Odette Katrak is inspiring others to make a difference

Join Odette Katrak, a renowned sustainability advocate and expert, as she discusses the intersection of empathy, sustainability, and empowerment with Swathi Kulkarni. In this episode of Pause.Elda.Elevate, Odette will dive into a specific topic related to sustainability, examining it through the lens of empathy and discussing ways in which individuals and communities can be empowered to make positive change. Drawing on her wealth of experience as an environmental educator and changemaker, Odette provides practical tips, insights, and inspiration to help listeners become more mindful, compassionate, and sustainable in their daily lives. Whether you're a seasoned sustainability advocate or just starting to explore the field, this episode is sure to spark new ideas and perspectives on how we can all work together to create a more sustainable and equitable world

3. mai 202337 min