THM- The Self-Imposed Impisonment

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In this episode, we talk about self-imposed imprisonment. Yes, it is a thing, we can find ourselves in a dark space, and the reality that we put ourselves in this space can be disappointing. Let's talk about it! Angel#: 666 - Reflect ⁠⁠Song: New Blue Sun- Andre 3000 [https://youtu.be/-XSqR_ZOjx0?si=KHvQg3DC8-C_ipb6] NEED TO KNOW: * Self-imposed imprisonment is a form of psychological punishment we inflict on ourselves. * It can be a time for healing and growth. We can use this time to forgive ourselves and forgive others, to let go of the past and move forward. * It is essential to recognize that our thoughts are powerful and that they can shape our lives. It is important to challenge the negative thoughts that arise, as they have a powerful influence on our behavior and emotions. * Doing things that bring joy is a great way to get through the experience. This could be anything from reading a good book, watching a movie, or listening to music. "Light MUST shine, even in the darkest parts of your journey & peace shall prevail!" Queen Kee P.O.L Email: PeaceOfLight888@gmail.com P.O.L Youtube Channel: ⁠⁠⁠⁠⁠⁠https://youtube.com/@PeaceOfLight?si=UHup8akyUDKyc1iD⁠⁠⁠⁠⁠⁠ [https://youtube.com/@PeaceOfLight?si=UHup8akyUDKyc1iD] P.O.L Facebook Page: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=61550984314281⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=61550984314281] P.O.L Website: ⁠⁠⁠⁠⁠⁠https://www.peace-of-light.com⁠⁠⁠⁠⁠⁠ [https://www.peace-of-light.com/] P.O.L Blog Page: ⁠⁠⁠⁠⁠⁠https://www.peace-of-light.com/blog⁠⁠⁠⁠⁠⁠ [https://www.peace-of-light.com/blog] Shop The Collection: ⁠⁠⁠⁠⁠⁠https://www.peace-of-light.com/category/all-products⁠⁠⁠⁠⁠⁠ [https://www.peace-of-light.com/category/all-products] Podcast Availability: ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠ [https://podcasters.spotify.com/pod/show/pol4btrflybbys] ⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠ [https://music.amazon.com/podcasts/54609f3a-34e1-44a7-8007-fbd02ef9f356/peace-of-light] ⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/peace-of-light/id1693291412] ⁠⁠⁠⁠⁠⁠Google Podcast⁠⁠⁠⁠⁠⁠ [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83NWYxOTJiMC9wb2RjYXN0L3Jzcw] ⁠⁠⁠⁠⁠⁠Radio Public⁠⁠⁠⁠⁠⁠ [https://radiopublic.com/peace-of-light-6Nx2kD] Yearly Downtime Schedule: March 11th- April 11th & August 11th- November 11th #ButterflyBaby888 #68785568427 #519 7148 #709 208 610 #318612518714 #302287044

THM-"Guide to Holistic Healing"

In this episode, we dive into healing holistically. We discuss each aspect of this level of healing with practical advice, tips & tricks. Angel#: 888 - Balance; Positive Abundance Song: ⁠⁠⁠Vibrate Higher [https://youtu.be/jIBmrgRr7rg?si=3pThA2Sab3llDOCw] NEED TO KNOW: * Physical (Body): Adopt healthy habits such as regular exercise, a balanced diet, and enough quality sleep. It is important to choose a routine that fits your lifestyle and physical abilities. * Emotional (Heart): To further support emotional healing, pay attention to your thoughts and feelings without judgment or attachment. Take time to be gentle and understanding with yourself, even if you make mistakes or experience difficult emotions. * Mental (Mind): Create a space where we can learn, think, and grow. It is about giving attention to the things that only we have control over, and cultivating a healthy mindset that helps us to be our best selves. * Spiritual (Spirit/Soul): It involves activities and practices that allow us to explore the non-material aspects of our existence, from our innermost thoughts and feelings to our connection to a higher power. Learn to tap into our innermost selves and come to a greater understanding of our lives and our place in the universe. Morning Music [https://youtu.be/-_ln1GD24WM?si=PXfsTA995OBeTRDS] Morning Beats [https://youtu.be/CLeZyIID9Bo?si=aNZd00NffG_U04Hg] Suggested Book: "Dont Sweat The Small Stuff" [https://www.audible.com/pd/Dont-Sweat-the-Small-Stuff-and-Its-All-Small-Stuff-Audiobook/B002V0GI4Y?source_code=GPAGBSH0508140001&ipRedirectOverride=true&gclid=CjwKCAiA1MCrBhAoEiwAC2d64SlYAlFf4NH3qaLFt07ZDz5bVpIGt803og7mIRg68B3wGeUu54OTxBoCRi8QAvD_BwE&gclsrc=aw.ds] "Light MUST shine, even in the darkest parts of your journey & peace shall prevail!" Queen Kee P.O.L Email: PeaceOfLight888@gmail.com P.O.L Youtube Channel: ⁠⁠⁠⁠https://youtube.com/@PeaceOfLight?si=UHup8akyUDKyc1iD⁠⁠⁠⁠ [https://youtube.com/@PeaceOfLight?si=UHup8akyUDKyc1iD] P.O.L Facebook Page: ⁠⁠⁠⁠https://www.facebook.com/profile.php?id=61550984314281⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=61550984314281] P.O.L Website: ⁠⁠⁠⁠https://www.peace-of-light.com⁠⁠⁠⁠ [https://www.peace-of-light.com/] P.O.L Blog Page: ⁠⁠⁠⁠https://www.peace-of-light.com/blog⁠⁠⁠⁠ [https://www.peace-of-light.com/blog] Shop The Collection: ⁠⁠⁠⁠https://www.peace-of-light.com/category/all-products⁠⁠⁠⁠ [https://www.peace-of-light.com/category/all-products] Podcast Availability: ⁠⁠⁠⁠Spotify⁠⁠⁠⁠ [https://podcasters.spotify.com/pod/show/pol4btrflybbys] ⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠ [https://music.amazon.com/podcasts/54609f3a-34e1-44a7-8007-fbd02ef9f356/peace-of-light] ⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/peace-of-light/id1693291412] ⁠⁠⁠⁠Google Podcast⁠⁠⁠⁠ [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83NWYxOTJiMC9wb2RjYXN0L3Jzcw] ⁠⁠⁠⁠Radio Public⁠⁠⁠⁠ [https://radiopublic.com/peace-of-light-6Nx2kD] Yearly Downtime Schedule: March 11th- April 11th & August 11th- November 11th #ButterflyBaby888 #68785568427 #519 7148 #709 208 610 #318612518714 #302287044

8. dec. 202331 min

THM- The Self-Imposed Impisonment

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1 month for 9 kr.

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