Episode 7: Step out of Trauma and Increase Attention and Concentration

Episode 1: Who is Kirstine Keel?

Kirstine Keel, a Clinical Mental Health Counselor and the host of Peaceful Power Miracles describes her Hollywood background and personal experience with divorce, death of a loved one, addiction, suicide, and near-death experience. She offers her audience an experience with meditation and prayer using the Spiritual Self as part of the healing process. * Peacefulpower.net [http://peacefulpower.net/] * peacefulpower4u@gmail.com [peacefulpower4u@gmail.com] * 707.802.4918 References: Dr. Gabor Maté, and Dr. Richard C. Schwartz Peaceful Power Miracles offers licensed mental health counseling services for those who suffer from or have lost a loved one to Sudden Death, Suicide, or Addiction. * Licensed counseling one-on-one sessions * General one-on-one coaching sessions * Group Work with a licensed CMHC Get my free D.A.T.E guide to heal trauma for good. Discover your Spiritual Self and be guided with hope and faith in God’s Peaceful Power to experience a miraculous life filled with Love and Joy. Get the Free Guide: peacefulpower.net/free-guide [https://www.peacefulpower.net/free-guide] Book an Introductory Call: peacefulpower.net/services [https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqa0JIbWN5QWhrbEg0ZmxySUtwRWcwVGVuTmxJd3xBQ3Jtc0trRllKVkt3ZXJPc3NiOURmSlZGSU9qeVJ5X2lwNTlDZmI4cmE0WXBNWXpaSkh3U2JMdGR1S1A1OU10OW5LNkU3MkxibF9XX2JPWWV3OEFCUzhMaUw4X1ZXbkxrLVRTRkluYlM0X3BYU0FoS3FlTS1PUQ&q=https%3A%2F%2Fwww.peacefulpower.net%2Fservices] Join Group Work Sessions: peacefulpower.net/group [https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqbVdHdERMUkdLdE9mRVJ1UlphX3BFNWpic0FqZ3xBQ3Jtc0ttb096cXEyakdXREVwZFJ3OTM0U1d5MUFiZ0JETm1GOTRIdHZSZmY1WHpOb1ZpUmFPUXgwM2xkT04tZGtOeXdxTVdDZlMwS0tCYUg5VTJlUWxidDVvZTJyWE54TGw1SGc0RnRXX0RYQzNlNXVQbmRJVQ&q=https%3A%2F%2Fwww.peacefulpower.net%2Fgroup] ...

Episode 9: Hollywood to Heaven

From Hollywood to the path I have taken to invite heaven into my life. ·        Hollywood environment includes temptations that lead to difficulties within families ·        King of King movie is the first step to believing in Jesus Christ at the age of 10 ·        Her father tells her about The Church of Jesus Christ of Latter-day Saints at the age of 12 ·        Kirstine meets LDS teens, and she is curious and investigates the church. ·        Kirstine is baptized on June 26, 1971 and the date repeats back through her paternal line. ·        Her great grandmother, Sara lost her mother at the age of 11 on June 26. ·        Her great grandmother, Sara has a grandson, William born on June 26. ·        Her great grandmother, Sara’s son, Homer commits suicide on June 26, William’s birthday. ·        My father, Howard Keel lost his father at the age of 11. ·        Brightness of the Gospel is in The Church of Jesus Christ of Latter-day Saints ·        Kirstine talks about the restoration of the gospel including her testimony of Joseph Smith, who because of curiosity Heavenly Father and Jesus Christ appear, and he is given the ability to translate The Book of Mormon. ·        The gospel has spread to the world with temples throughout the world. ·        Families are forever and the light we seek is from our Heavenly Father and Christ who have created this world. ·        Addiction, suicide, and the death of her children are mentioned. ·        She invites all who join her in asking their questions. Peaceful Power Miracles offers licensed mental health counseling services for those who suffer from or have lost a loved one to Sudden Death, Suicide, or Addiction. * Licensed counseling one-on-one sessions * General one-on-one coaching sessions * Group Work with a licensed CMHC Get my free D.A.T.E guide to heal trauma for good. Discover your Spiritual Self and be guided with hope and faith in God’s Peaceful Power to experience a miraculous life filled with Love and Joy. Get the Free Guide: peacefulpower.net/free-guide [https://www.peacefulpower.net/free-guide] Book an Introductory Call: peacefulpower.net/services [https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqa0JIbWN5QWhrbEg0ZmxySUtwRWcwVGVuTmxJd3xBQ3Jtc0trRllKVkt3ZXJPc3NiOURmSlZGSU9qeVJ5X2lwNTlDZmI4cmE0WXBNWXpaSkh3U2JMdGR1S1A1OU10OW5LNkU3MkxibF9XX2JPWWV3OEFCUzhMaUw4X1ZXbkxrLVRTRkluYlM0X3BYU0FoS3FlTS1PUQ&q=https%3A%2F%2Fwww.peacefulpower.net%2Fservices] Join Group Work Sessions: peacefulpower.net/group [https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqbVdHdERMUkdLdE9mRVJ1UlphX3BFNWpic0FqZ3xBQ3Jtc0ttb096cXEyakdXREVwZFJ3OTM0U1d5MUFiZ0JETm1GOTRIdHZSZmY1WHpOb1ZpUmFPUXgwM2xkT04tZGtOeXdxTVdDZlMwS0tCYUg5VTJlUWxidDVvZTJyWE54TGw1SGc0RnRXX0RYQzNlNXVQbmRJVQ&q=https%3A%2F%2Fwww.peacefulpower.net%2Fgroup] ...

Episode 8: Decrease Depression and Anxiety through Journaling

The healing power of Journaling will decrease depression and anxiety. * Through the physical process of writing and expressing yourself the immediate experience is documented to remember at a later time. * The visual experience of reading about your experience helps you process the event. * Keeping a journal over time reveals patterns that are important to understand. * Use your Spiritual Self to determine when to write in your journal. * Two examples are given that demonstrate the positive outcomes of journaling. Peaceful Power Miracles offers licensed mental health counseling services for those who suffer from or have lost a loved one to Sudden Death, Suicide, or Addiction. * Licensed counseling one-on-one sessions * General one-on-one coaching sessions * Group Work with a licensed CMHC Get my free D.A.T.E guide to heal trauma for good. Discover your Spiritual Self and be guided with hope and faith in God’s Peaceful Power to experience a miraculous life filled with Love and Joy. Get the Free Guide: peacefulpower.net/free-guide [https://www.peacefulpower.net/free-guide] Book an Introductory Call: peacefulpower.net/services [https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqa0JIbWN5QWhrbEg0ZmxySUtwRWcwVGVuTmxJd3xBQ3Jtc0trRllKVkt3ZXJPc3NiOURmSlZGSU9qeVJ5X2lwNTlDZmI4cmE0WXBNWXpaSkh3U2JMdGR1S1A1OU10OW5LNkU3MkxibF9XX2JPWWV3OEFCUzhMaUw4X1ZXbkxrLVRTRkluYlM0X3BYU0FoS3FlTS1PUQ&q=https%3A%2F%2Fwww.peacefulpower.net%2Fservices] Join Group Work Sessions: peacefulpower.net/group [https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqbVdHdERMUkdLdE9mRVJ1UlphX3BFNWpic0FqZ3xBQ3Jtc0ttb096cXEyakdXREVwZFJ3OTM0U1d5MUFiZ0JETm1GOTRIdHZSZmY1WHpOb1ZpUmFPUXgwM2xkT04tZGtOeXdxTVdDZlMwS0tCYUg5VTJlUWxidDVvZTJyWE54TGw1SGc0RnRXX0RYQzNlNXVQbmRJVQ&q=https%3A%2F%2Fwww.peacefulpower.net%2Fgroup] ...

Episode 7: Step out of Trauma and Increase Attention and Concentration

We all have different challenges depending on our circumstances. How do we find the support we need when we have encountered a traumatic experience? * We have a Spiritual Self to rely on divine power. * Through prayer we can receive guidance for getting support. * We apply the answer of where and when to ask for help. * Then we may concentrate and attend to our needs and the care of others. * Two examples are given that demonstrate the steps to take. Peaceful Power Miracles offers licensed mental health counseling services for those who suffer from or have lost a loved one to Sudden Death, Suicide, or Addiction. * Licensed counseling one-on-one sessions * General one-on-one coaching sessions * Group Work with a licensed CMHC Get my free D.A.T.E guide to heal trauma for good. Discover your Spiritual Self and be guided with hope and faith in God’s Peaceful Power to experience a miraculous life filled with Love and Joy. Get the Free Guide: peacefulpower.net/free-guide [https://www.peacefulpower.net/free-guide] Book an Introductory Call: peacefulpower.net/services [https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqa0JIbWN5QWhrbEg0ZmxySUtwRWcwVGVuTmxJd3xBQ3Jtc0trRllKVkt3ZXJPc3NiOURmSlZGSU9qeVJ5X2lwNTlDZmI4cmE0WXBNWXpaSkh3U2JMdGR1S1A1OU10OW5LNkU3MkxibF9XX2JPWWV3OEFCUzhMaUw4X1ZXbkxrLVRTRkluYlM0X3BYU0FoS3FlTS1PUQ&q=https%3A%2F%2Fwww.peacefulpower.net%2Fservices] Join Group Work Sessions: peacefulpower.net/group [https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqbVdHdERMUkdLdE9mRVJ1UlphX3BFNWpic0FqZ3xBQ3Jtc0ttb096cXEyakdXREVwZFJ3OTM0U1d5MUFiZ0JETm1GOTRIdHZSZmY1WHpOb1ZpUmFPUXgwM2xkT04tZGtOeXdxTVdDZlMwS0tCYUg5VTJlUWxidDVvZTJyWE54TGw1SGc0RnRXX0RYQzNlNXVQbmRJVQ&q=https%3A%2F%2Fwww.peacefulpower.net%2Fgroup] ...

Episode 6: For Better Sleep

We all experience sleepless nights from time to time. Whether this is caused by emotional anxiety or physical pain, we are endowed with divine help from our Heavenly Father who loves and cares for us. By exercising our faith and trust remember to follow these three simple steps: * The first step is to ASK for this heavenly help. * Listen to the prompting we are given. * Apply it to our circumstances. Two examples are given applying these steps. Peaceful Power Miracles offers licensed mental health counseling services for those who suffer from or have lost a loved one to Sudden Death, Suicide, or Addiction. * Licensed counseling one-on-one sessions * General one-on-one coaching sessions * Group Work with a licensed CMHC Get my free D.A.T.E guide to heal trauma for good. Discover your Spiritual Self and be guided with hope and faith in God’s Peaceful Power to experience a miraculous life filled with Love and Joy. Get the Free Guide: peacefulpower.net/free-guide [https://www.peacefulpower.net/free-guide] Book an Introductory Call: peacefulpower.net/services [https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqa0JIbWN5QWhrbEg0ZmxySUtwRWcwVGVuTmxJd3xBQ3Jtc0trRllKVkt3ZXJPc3NiOURmSlZGSU9qeVJ5X2lwNTlDZmI4cmE0WXBNWXpaSkh3U2JMdGR1S1A1OU10OW5LNkU3MkxibF9XX2JPWWV3OEFCUzhMaUw4X1ZXbkxrLVRTRkluYlM0X3BYU0FoS3FlTS1PUQ&q=https%3A%2F%2Fwww.peacefulpower.net%2Fservices] Join Group Work Sessions: peacefulpower.net/group [https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqbVdHdERMUkdLdE9mRVJ1UlphX3BFNWpic0FqZ3xBQ3Jtc0ttb096cXEyakdXREVwZFJ3OTM0U1d5MUFiZ0JETm1GOTRIdHZSZmY1WHpOb1ZpUmFPUXgwM2xkT04tZGtOeXdxTVdDZlMwS0tCYUg5VTJlUWxidDVvZTJyWE54TGw1SGc0RnRXX0RYQzNlNXVQbmRJVQ&q=https%3A%2F%2Fwww.peacefulpower.net%2Fgroup] ...